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“daniel k hartman”

Showing 1 - 12 of 12 results for “daniel k hartman”
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  • Breaking Free: A Complete Guide to Overcoming Anxious Attachment

    by Daniel K. Hartman ...
    Are you exhausted from constantly seeking reassurance in your relationships? Do you analyze every text message, fear abandonment, or feel like your emotional well-being depends entirely on someone else's mood?You're not broken. You're not "too much." And you're definitely not destined to repeat these painful patterns forever.What you're experiencing is called anxious attachment—and it can be ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Audiobook

    Interpersonal Neurobiology: How Relationships Shape the Brain, Heal Trauma, and Build Emotional Resilience

    by Daniel Hartman ...
    Narrated by Daniel Hartman ...

    Unabridged

    1 hour 54 min

    Rewire your brain for emotional resilience and heal deep trauma through the proven science of human connection. Whether you are navigating relationship conflicts, managing anxiety, or seeking a grounding perspective on your commute, understanding your neural networks changes everything. Discover how your mind and body are constantly shaped by the people around you in an ongoing, dynamic exchange ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Raising Cattle: A Practical 10-Step Beginner’s Guide to Profitable, Low-Stress Beef and Dairy Herds

    by Daniel Hartman ...
    Narrated by Daniel Hartman ...

    Unabridged

    1 hour 46 min

    Build a profitable homestead and master low-stress livestock management without draining your savings or your sanity. If you spend your morning commute dreaming of open pastures but feel paralyzed by the risks of part-time farming, this reassuring audio guide is your first step. Discover a pragmatic roadmap designed specifically for small landowners who want to start lean and avoid catastrophic ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Vagus Nerve Reset

    Simple Exercises to Calm Anxiety, Reduce Stress, Improve Sleep, and Retrain Your Nervous System

    by Daniel Hartman ...
    Narrated by Rick Gines ...

    Unabridged

    2 hours 31 min

    The practical, beginner-friendly guide for anxious and stressed adults who want to calm their nervous system, sleep better, and feel safe in their body — without medication or complicated routines.Do you feel stuck in a cycle of stress, tension, and racing thoughts? Does your body stay on high alert — even when there's no real danger?You're not broken. Your nervous system is stuck in survival mode ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    Polyvagal Theory Explained

    How to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body

    by Daniel Hartman ...
    Narrated by Rick Gines ...

    Unabridged

    2 hours 55 min

    The beginner-friendly guide to polyvagal theory for anxious, stressed, and trauma-aware adults who want to understand why their body reacts the way it does — and gently guide it back to calm and safety.Do you feel constantly on edge, unable to truly relax? Does your mind race while your body stays tense — making it hard to feel calm or in control?You're not lacking willpower. Your nervous system ... Read more

    $13.73 CAD or Free with Kobo Plus

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  • Raising Boys: How to Raise Balanced and Responsible Sons in our Cluttered World Through Positive Parenting

    Positive Parenting, #1

    by John S. Roberts ...
    Series Book 1 - Positive Parenting
    Have you wondered if you're making the right decisions when it comes to raising your son?Over the last years, there has been a lot of confusion about the role of boys and men in our society. It's easy to see why parents are left with lots of unanswered questions when they're raising their sons.Raising boys the right way through positive parenting can help them become responsible and balanced ... Read more

    $5.99 CAD or Free with Kobo Plus

  • A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.If you've been experiencing mental overload and ... Read more

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  • A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli: Better Thinking, Better Decisions

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Have you ever thought you were making a perfectly ... Read more

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  • How to Spot a Dangerous Man Workbook

    A Survival Guide for Women

    by M.A. Sandra L. Brown ...
    This workbook is a companion piece to the author's forthcoming book HOW TO SPOT A DANGEROUS MAN BEFORE YOU GET INVOLVED, pub date 12/04. It is created to be used along with the book and also in the author's workshops on how women can make good relationship choices, although it can also be used by itself.Women who date dangerous men fall into many categories, from the teenager to the divorcee, from ... Read more

    $15.99 CAD or Free with Kobo Plus

  • How to Talk to Women

    Relationships and Dating, #1

    by Nicholas Fringe ...
    Series Book 1 - Relationships and Dating
    Are you tired of having trouble talking to beautiful women? This book will help you discover the inner man in you. After reading this book you will have the tools available to talk to the most beautiful women without losing your cool.This book covers Body Language and the communication skills needed to transform you love life for good. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Find What You Love: 5 Tips to Uncover Your Passion Quickly and Easily

    by Thibaut Meurisse ...
    Find your passion quickly and easilyWhat if you could find your true passion with just a few simple exercises? How would your life improve if you knew exactly what fires you up?In this practical book, you will learn:- How to identify your unique way to contribute to the world- What your feelings tell you about your passion (hint: a lot!)- Why being jealous can be a very good thing- Powerful ... Read more

    Free

  • Say Goodbye to Low Self-Confidence and Failure: Tap the Power of Self-Efficacy to Live Out Your Peak Potential

    by PN Murray ...
    Day after day, people die from all kinds of fatal diseases, and, lack of self-confidence may well be one of them.If you're extremely critical of yourself, or if you doubt yourself and often judge yourself as inferior to others, then this book is for you! Say Goodbye to Low Self-Confidence and Failure, is an actionable guide for anyone seeking a vital boost to their flagging self-image.Within this ... Read more

    $3.99 CAD or Free with Kobo Plus