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“daniel rechtschaffen”

Showing 1 - 12 of 12 results for “daniel rechtschaffen”
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  • The Way of Mindful Education

    Cultivating Well-Being in Teachers and Students

    by Daniel Rechtschaffen ...
    A new educational paradigm for youth mindfulness.“If you are a teacher, or an educator, or involved in school administration and curriculum development, the book you hold in your hands has the potential to transform your life, the lives of your students, and the life of the school itself, as well as education in America.”—Jon Kabat-Zinn, PhD, from the ForewordWith attention spans waning and stress ... Read more

    $25.79 CAD

  • Audiobook

    The Gift of Apocalypse

    12 Myths for Courage in Times of Crisis

    by Daniel Rechtschaffen ...

    Unabridged

    12 hours

    An inspiriting guide for relaxing your nervous system, sourcing true resilience, and finding your center in an anxious age.In an era of dumpster fires and doomscrolling, is there any such thing as a healthy relationship with our stress response? While we can’t avoid crisis, we can learn to move more gracefully through cycles of collapse and renewal. We can find the sustainability we seek in ... Read more

    $36.99 CAD

    PRE-ORDER

  • The Mindful Education Workbook

    Lessons for Teaching Mindfulness to Students

    by Daniel Rechtschaffen ...
    A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness.This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful ... Read more

    $25.79 CAD

  • Alphabreaths

    The ABCs of Mindful Breathing

    by Daniel Rechtschaffen, MA, Christopher Willard, PsyD ...
    Illustrated by Holly Clifton-Brown ...
    Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive book.In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, ... Read more

    $13.99 CAD

  • Alphabreaths Too

    More ABCs of Mindful Breathing

    by Daniel Rechtschaffen, MA, Christopher Willard, PsyD ...
    Illustrated by Holly Clifton-Brown ...
    Teach children the basics of mindful breathing—along with their ABCs—in this playful and interactive picture book.In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their ... Read more

    $14.99 CAD

  • Audiobook

    Alphabreaths

    The ABCs of Mindful Breathing

    by Christopher Willard, PsyD, Daniel Rechtschaffen, MA ...
    Narrated by Taylor Meskimen ...

    Unabridged

    9 min

    **Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive audiobook.Alphabreaths: The ABCs of Mindful Breathing features music and special effects. Listen along and enjoy the fun!**In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. ... Read more

    $6.99 CAD

    PRE-ORDER

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  • Search Inside Yourself

    The Unexpected Path to Achieving Success, Happiness (and World Peace)

    by Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn ...
    With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Full Catastrophe Living (Revised Edition)

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    by Jon Kabat-Zinn, Thich Nhat Hanh ...
    The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Read more

    $16.99 CAD

  • Emotional Freedom Technique (EFT) and Children

    by Gaetana Tonti ...
    EFT, Emotional Freedom Technique, is an emotional healing technique which can relieve many physical, mental and emotional symptoms. One of the bases of EFT is the belief that ‘The cause of all negative emotions is a disruption in the body’s energy system’. EFT is a meridian energy therapy which works by tapping with the fingertips on various body locations. These locations correspond to ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Sex Education: A Young Person's Guide

    by Charlotte Crowder ...
    Series series Need2Know Books
    This book is targeted at teenagers and pre-teens, beginning around age 11 when they are first introduced to sex education. This way they will be armed ahead with the information and later, when choices present themselves, may possibly be able call on the decision-making skills introduced.This educational guide is designed to be read alone or together with an adult, or possibly in the context of a ... Read more

    $7.36 CAD

  • Cyberbullying Prevention and Response

    Expert Perspectives

    Edited by Justin W. Patchin, Sameer Hinduja ...
    Just as the previous generation was raised in front of televisions, adolescents at the turn of the 21st century are being raised in an internet-enabled world where blogs, social networking, and instant messaging are competing with face-to-face and telephone communication as the dominant means through which personal interaction takes place. Unfortunately, a small but growing proportion of our youth ... Read more

    $96.18 CAD

  • Counselling Without Offense

    Christian Counselling in a Secular World

    by Samson Gandhi ...
    Counselling Without Offense reflects the compassion and concern of our Lord Jesus towards all suffering humanity, irrespective of their faith. Principles of psychology, guidelines to counsellors, the personal experiences of Dr. Samson Gandhi, and the Truth are beautifully and sensitively interwoven to make this book equally inspiring to all counsellors no matter where they are on their journey as ... Read more

    $2.99 CAD