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Tools of the Trade: Dietary Systems for Health

Tools of the Trade, #1

by Dante Barrett ...

Series Book 1 - Tools of the Trade
What if you've been asking the wrong question?The real question isn't Which diet is best?It's Which tools work best for you?For decades, the world has argued over keto, Mediterranean, vegan, carnivore, intermittent fasting, calorie counting, and countless other approaches. Each promises to be the answer. Yet millions of people lose weight… only to gain it back.Why?Because no single diet is the ... Read more

$14.99 CAD or Free with Kobo Plus

What if you've been asking the wrong question?The real question isn't Which diet is best?It's Which tools work best for you?For decades, the world has argued over keto, Mediterranean, vegan, carnivore, intermittent fasting, calorie counting, and countless other approaches. Each promises to be the answer. Yet millions of people lose weight… only to gain it back.Why?Because no single diet is the
... Read more

Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World

by Tom Venuto ...

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about ... Read more

$8.99 CAD

Also available as: Audiobook

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about
... Read more

Also available as: Audiobook
Overcoming Food Addiction: How to Stop Binge Eating

by Health Research Staff ...

If you take a much closer look at the problem of binge eating, you'd come to realize that it's really much more than that. Binge eating is a problem that touches upon a number of different elements including physical components, mental components, as well as emotional components.According to Wikipedia the signs of a binge eater are :* Does not exercise control over consumption of food.* Feels loss ... Read more

$4.99 CAD or Free with Kobo Plus

If you take a much closer look at the problem of binge eating, you'd come to realize that it's really much more than that. Binge eating is a problem that touches upon a number of different elements including physical components, mental components, as well as emotional components.According to Wikipedia the signs of a binge eater are :* Does not exercise control over consumption of food.* Feels loss
... Read more
The Whole30's Food Freedom Forever

Letting Go of Bad Habits, Guilt, and Anxiety Around Food

by Melissa Hartwig Urban ...

Series series The Whole30
The eagerly awaited follow-up to the New York Times and Globe and Mail bestselling The Whole30The critically acclaimed Whole30 program and the New York Times bestselling The Whole30 has led millions of people to better health and effortless weight loss, along with stunning improvements in sleep quality, energy levels, mood, self-esteem, and reducing cravings to achieve "food freedom" over the ... Read more

$6.99 CAD

The eagerly awaited follow-up to the New York Times and Globe and Mail bestselling The Whole30The critically acclaimed Whole30 program and the New York Times bestselling The Whole30 has led millions of people to better health and effortless weight loss, along with stunning improvements in sleep quality, energy levels, mood, self-esteem, and reducing cravings to achieve "food freedom" over the
... Read more
Eat It!

The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free

by Jordan Syatt, Michael Vacanti ...

Wall Street Journal and USA Today BestsellerForeword by Gary VaynerchukGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.Some “experts” say, Don’t eat carbs because insulin makes you fat. Other “experts” say, Don’t eat fat because fat makes you fat. Others say, Don’t ... ... Read more

$17.99 CAD

Also available as: Audiobook

Wall Street Journal and USA Today BestsellerForeword by Gary VaynerchukGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.Some “experts” say, Don’t eat carbs because insulin makes you fat. Other “experts” say, Don’t eat fat because fat makes you fat. Others say, Don’t ...
... Read more

Also available as: Audiobook
The Beck Diet Solution Weight Loss Workbook

The 6-Week Plan to Train Your Brain to Think Like a Thin Person

by Judith S. Beck ...

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher. ... Read more

$17.59 CAD or Free with Kobo Plus

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.
... Read more
The Whole30's Food Freedom Forever

Letting Go of Bad Habits, Guilt, and Anxiety Around Food

by Melissa Urban ...

The New York Times best-selling book. End the yo-yo dieting cycle . . . forever.Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. But after your Whole30, how do you make sure those new, healthy habits actually stick? In this New York Times best-selling book, Melissa Hartwig defines "food ... Read more

$15.99 CAD

The New York Times best-selling book. End the yo-yo dieting cycle . . . forever.Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. But after your Whole30, how do you make sure those new, healthy habits actually stick? In this New York Times best-selling book, Melissa Hartwig defines "food
... Read more
I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

by Sonia Jhas ...

It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know ... Read more

$13.99 CAD or Free with Kobo Plus

It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know
... Read more
Women's Weight Loss Secrets

Weight Loss Secrets

by Marciea Allen ...

Series series Weight Loss Secrets
Marciea Allen, CEO and Co-Founder of LadyStrong Fitness. A boutique style fitness studio exclusively for women. Shares the secrets that the top 5% of women are using in their fitness studio to lose weight. This book will give you the information you need to destroy your problem areas in your fitness and health journey using fitness, nutrition, mindset, accountability, and much more. Marciea has ... Read more

$6.99 CAD or Free with Kobo Plus

Marciea Allen, CEO and Co-Founder of LadyStrong Fitness. A boutique style fitness studio exclusively for women. Shares the secrets that the top 5% of women are using in their fitness studio to lose weight. This book will give you the information you need to destroy your problem areas in your fitness and health journey using fitness, nutrition, mindset, accountability, and much more. Marciea has
... Read more
Back on Track After Weight Loss Surgery

It's Not Too Late! Lose Your Weight For Good This Time!

by Thomas W. Clark, MS, MD, FACS, Dawn Reese, Ph.D. ...

There are many reasons why you have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late! You can master the proper use of your powerful tool –– for life this time! Your new beginning starts here. This Book Will Show You How To... • Determine the current size of your gastric pouch • Understand your best meal process and how to manage hunger • ... Read more

$6.86 CAD

There are many reasons why you have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late! You can master the proper use of your powerful tool –– for life this time! Your new beginning starts here. This Book Will Show You How To... • Determine the current size of your gastric pouch • Understand your best meal process and how to manage hunger •
... Read more
Burn the Fat Build a Better Life: The Art of Improving Your Life by Starting with Fitness

by Kevin R. Ngo ...

Improve Your Life Now!Are you tired of being overweight and unhappy about the way you look? Maybe even made weight loss a New Year resolution but nothing has happened?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustrations, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from ... Read more

Free

Improve Your Life Now!Are you tired of being overweight and unhappy about the way you look? Maybe even made weight loss a New Year resolution but nothing has happened?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustrations, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from
... Read more
The Paleo Dieter's Missing Link

The Complete, Practical Guide To Living The Paleo Diet

by Adam Farrah ...

By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in ... Read more

$13.73 CAD or Free with Kobo Plus

By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in
... Read more

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Tools of the Trade

Tools of the Trade: Dietary Systems for Health

People who read this also enjoyed

Burn the Fat, Feed the Muscle

Overcoming Food Addiction: How to Stop Binge Eating

The Whole30's Food Freedom Forever

Eat It!

The Beck Diet Solution Weight Loss Workbook

The Whole30's Food Freedom Forever

I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

Women's Weight Loss Secrets

Back on Track After Weight Loss Surgery

Burn the Fat Build a Better Life: The Art of Improving Your Life by Starting with Fitness

The Paleo Dieter's Missing Link

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