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  • Overcoming Trauma through Yoga

    Reclaiming Your Body

    A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... Read more

    $23.19 CAD

  • Mindfulness-Oriented Interventions for Trauma

    Integrating Contemplative Practices

    Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such as mindfulness-based stress reduction (MBSR), acceptance and commitment therapy (ACT), dialectical behavior ... Read more

    $47.99 CAD

  • Audiobook

    Overcoming Trauma through Yoga

    Reclaiming Your Body

    Unabridged

    5 hours 12 min

    A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... Read more

    $39.99 CAD

  • Battle-scarred

    Mortality, medical care and military welfare in the British Civil Wars

    Edited by Andrew Hopper, David Appleby ...
    Series series Politics, Culture and Society in Early Modern Britain
    Battle-scarred investigates the human costs of the British Civil Wars. Through a series of varied case studies it examines the wartime experience of disease, burial, surgery and wounds, medicine, hospitals, trauma, military welfare, widowhood, desertion, imprisonment and charity. The percentage population loss in these conflicts was far higher than that of the two World Wars, which renders the ... Read more

    $34.99 CAD

  • The Heart(beat) of Business

    Positioning Heart Rate Variability as a Competitive Advantage

    How is your workforce doing today?Are they functioning at their best, or are they burned out?The ability to manage and recover from stress is crucial for resiliency and cognitive, medical, mental, and social health. Burnout is the enemy of productivity, creativity, and overall business success. Until recently, it was difficult for leaders to get reliable data on people's ability to perform at ... Read more

    $12.99 CAD or Free with Kobo Plus

  • The Branded Gentry

    How A New Era of Entrepreneurs Made Their Names

    Every era has its gentry: wealth, authority and power are seldom static for long. Once, whiskered industrialists challenged the landed gentry for social ascendancy. Then, in the 20th century, came a new era of entrepreneurs, who made their names by making their names into brands. This is a book about 13 such individuals; from Johnnie Boden to Julian Richer; from Lord Sainsbury to Paul Smith; from ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Right or Wrong

    The Memoirs of Lord Bell

    SHORTLISTED FOR THE POLITICAL BIOGRAPHY OF THE YEAR IN THE POLITICAL BOOK AWARDS 2015Tim Bell was the original 'spin doctor'; the Chairman of Bell Pottinger public relations, and one of the best known figures in UK media communications. Right or Wrong is his highly personal account of political, commercial and social life from the '70s to the present day.With a refreshingly uncompromising manner, ... Read more

    $26.99 CAD

  • Audiobook

    Heart(beat) of Business, The

    Positioning Heart Rate Variability as a Competitive Advantage

    Unabridged

    6 hours 6 min

    How is your workforce doing today?Are they functioning at their best, or are they burned out?The ability to manage and recover from stress is crucial for resiliency and cognitive, medical, mental, and social health. Burnout is the enemy of productivity, creativity, and overall business success. Until recently, it was difficult for leaders to get reliable data on people's ability to perform at ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Audiobook

    Little Joe Otter (UNABRIDGED)

    optional

    Unabridged

    2 hours 30 min

    “Folks aren’t so sure about you when You spring surprises now and then.”  Little Joe Otter.Join Little Joe Otter and Peter Rabbit in their adventures that include encounters with Farmer Brown and a treacherous trapper. This is the second of the "Smiling Pool Series" of stories by prolific author of 150 animal books for the children, Thornton W. Burgess. ... Read more

    $6.99 CAD

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  • Audiobook

    Trauma and Memory

    Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

    Narrated by Rick Adamson ...

    Unabridged

    5 hours 30 min

    **Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Read more

    $47.99 CAD

  • Trauma and Memory

    Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

    **Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Read more

    $22.79 CAD

  • The Workbook for Healing Developmental Trauma

    Tools and Techniques from the NeuroAffective Relational Model (NARM)

    **A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a ... Read more

    $22.39 CAD