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  • Master Your Emotions

    5 Minutes for a Better Life, #1

    by Detlef Beeker ...
    Series Book 1 - 5 Minutes for a Better Life
    "This incredibly practical guide teaches specific tactics to use when your emotions get out of control. Plenty of examples are given to illustrate how the techniques work, and a generous dose of humor is thrown in to make this an enjoyable read. I highly recommend reading Detlef Beeker's Master Your Emotions!"–John Weiler, Author, An Ordinary Dude's Guide to Meditation ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Audiobook

    Master Your Emotions

    The New 5-Step System to End Anxiety, Defuse Anger and Defeat Depression & Negative Thinking

    Series Audiobook 1 - 5 Minutes for a Better Life Book

    Unabridged

    2 hours 21 min

    Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life Without Therapy And Medication With This Ultimate Guide To Emotional Control.In our fast-paced world of today with its technological advances and megacities, the human psyche is subjected to pressures of the likes which our ancestors have never before experienced. More people than ever are becoming prone to mental ... Read more

    $10.99 CAD or Free with Kobo Plus