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donn posner

Showing 1 - 12 of 12 results for “donn posner
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  • Cognitive Behavior Therapy for Insomnia in Those with Depression

    A Guide for Clinicians

    Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention. These clinicians know that two thirds of those who present for depression treatment also complain of significant insomnia and that one third of such patients are already taking sleep medication, and they ... Read more

    $83.99 CAD

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  • Darkness Visible

    A Memoir of Madness

    The New York Times– bestselling memoir of crippling depression and the struggle for recovery by the Pulitzer Prize–winning author of Sophie's Choice .In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that... ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Talking to Depression

    Simple Ways To Connect When Someone In Your Life Is Depressed

    When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others ... Read more

    $12.99 CAD

  • Night Falls Fast

    Understanding Suicide

    Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans ... Read more

    $11.99 CAD

  • Mindfulness-Based Cognitive Therapy for Depression

    This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also ... Read more

    $57.99 CAD

  • Rethinking Depression

    How to Shed Mental Health Labels and Create Personal Meaning

    by Eric Maisel ...
    In this provocative and pathbreaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the most dramatic cultural shifts of our time. In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related disorders. Maisel ... Read more

    $14.29 CAD or Free with Kobo Plus

  • The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)

    This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists.Each book includes:-Case studies-Practical ... Read more

    $42.99 CAD

  • The Ultimate Survivor Guides: Beating Depression & Coping With Anxiety

    by Yap Kee Chong ...
    No matter how great life treats you there are some days when you just don't want to get out of bed. But what happens when that occasional day turns into weeks or months on end?I know that feeling. Up until 5 years ago my life was going good. I had a great, understanding and supportive husband, two beautiful kids, a fulfilling job that I loved and good friends.Ok, so not everyday was perfect, my ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Raising a Moody Child

    How to Cope with Depression and Bipolar Disorder

    Every day can be an ordeal for families struggling with the difficult, moody, "impossible" behavior that may point to childhood depression or bipolar disorder. Effective help for kids does exist, but it often requires a customized combination of medication, therapy, coping skills, and support. From esteemed clinician and researcher Dr. Mary Fristad and fellow treatment expert Dr. Jill Goldberg ... Read more

    $17.99 CAD

  • The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief

    Shades of Sorrow, Visions of FulfillmentWhen you've drunk the bitter cupful,you will find a rare jewel at the bottom.B. A. ElliottSorrow is no stranger to anyone's life. Sorrow is usually associated with loss, grief and uninvited change. It may be tied to a loss of status or role as when a marriage ends or the last child leaves home. Some suffer at the loss of place: a desert lover transplanted to ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Holistic Solutions for Anxiety & Depression in Therapy

    Combining Natural Remedies with Conventional Care

    Complementary and alternative treatments for two of the most prevalent mental health complaints.Whether it’s the latest diet craze, acupuncture, fish oil, vitamin D, St. John’s wort, or some new “miracle mood cure,” many therapists don’t feel sufficiently well versed in the various complementary and alternative (CAM) remedies out there to give a sound opinion. Others may fear deleterious side ... Read more

    $32.99 CAD

  • Can I tell you about Depression?

    A guide for friends, family and professionals

    Series series Can I tell you about...?
    Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel depressed and how ... Read more

    $19.79 CAD