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Mind Drama

The Science of Rumination and How to Outwit Your Inner Defeatist

by Donna Jackson Nakazawa ...

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.“If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based tools to stop overthinking, this book is for you.”—Ethan Kross, bestselling author of Shift and ChatterWhy’d ... Read more

$16.99 CAD

Also available as: Audiobook

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.“If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based tools to stop overthinking, this book is for you.”—Ethan Kross, bestselling author of Shift and ChatterWhy’d
... Read more

Also available as: Audiobook
Childhood Disrupted

How Your Biography Becomes Your Biology, and How You Can Heal

by Donna Jackson Nakazawa ...

A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and diseases, and how to cope and heal from these emotional traumas.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, ... Read more

$13.99 CAD

Also available as: Audiobook

A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and diseases, and how to cope and heal from these emotional traumas.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults,
... Read more

Also available as: Audiobook
Forever My Love

by Donna Jackson ...

Is the uncensored work that spans over fifty years. It has been said that it is an evocative, compelling, and intriguing read that undoubtedly has the potential to captivate a wide audience. A tantalizing, confronting story with a powerful, tumultuous storyline spanning relationships. Although Forever My Love is based on real-life moments, the names of the characters have been changed.Beginning in ... Read more

$7.19 CAD

Is the uncensored work that spans over fifty years. It has been said that it is an evocative, compelling, and intriguing read that undoubtedly has the potential to captivate a wide audience. A tantalizing, confronting story with a powerful, tumultuous storyline spanning relationships. Although Forever My Love is based on real-life moments, the names of the characters have been changed.Beginning in
... Read more
The Last Best Cure

My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life

by Donna Jackson Nakazawa ...

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back.Over ... Read more

$17.99 CAD

Also available as: Audiobook

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back.Over
... Read more

Also available as: Audiobook
Girls on the Brink

Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media

by Donna Jackson Nakazawa ...

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York ... Read more

$16.99 CAD

Also available as: Audiobook

15 “simple but powerful” (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive“This is a brave and important book; the challenging stories—both personal and scientific—will make you think, and, hopefully, act.”—Bruce D. Perry, MD, PhD, New York
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Mind Drama

The Science of Rumination and How to Outwit Your Inner Defeatist

by Donna Jackson Nakazawa ...

Narrated by Cassandra Campbell ...

Unabridged

8 hours 33 min

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.“If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based tools to stop overthinking, this book is for you.”—Ethan Kross, bestselling author of Shift and ChatterWhy’d ... Read more

$29.99 CAD

Also available as: eBook

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.“If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based tools to stop overthinking, this book is for you.”—Ethan Kross, bestselling author of Shift and ChatterWhy’d
... Read more

Also available as: eBook
Er Vets

Life in an Animal Emergency Room

by Donna M. Jackson ...

With dramatic full-color photos throughout, award-winning author Donna Jackson brings to life the inner workings of an animal emergency room, profiling the important work ER veterinarians do behind closed doors. Animals survive traumas with the help of high-tech X-rays, ventilators, endoscopes, and more importantly, the expert care of veterinarians and veterinary nurses who love animals, science, ... Read more

$9.99 CAD

With dramatic full-color photos throughout, award-winning author Donna Jackson brings to life the inner workings of an animal emergency room, profiling the important work ER veterinarians do behind closed doors. Animals survive traumas with the help of high-tech X-rays, ventilators, endoscopes, and more importantly, the expert care of veterinarians and veterinary nurses who love animals, science,
... Read more
The Angel and the Assassin

The Tiny Brain Cell That Changed the Course of Medicine

by Donna Jackson Nakazawa ...

A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives.“The rarest of books: a combination of page-turning discovery and remarkably readable science journalism.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat ... Read more

$14.99 CAD

Also available as: Audiobook

A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives.“The rarest of books: a combination of page-turning discovery and remarkably readable science journalism.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat
... Read more

Also available as: Audiobook
Mount Vernon Revisited

by Dr. Larry H. Spruill, Donna M. Jackson ...

Series series Images of America
Mount Vernon Revisited commemorates pivotal milestones of the past 150 years while offering indicators of the city's potential and identity. An important gateway suburban community, Mount Vernon was formed around the construction of two commuter rail lines to and from New York City. In the first quarter of the 20th century, its contiguous borders with Greater New York, rapid population growth, ... Read more

$17.96 CAD or Free with Kobo Plus

Mount Vernon Revisited commemorates pivotal milestones of the past 150 years while offering indicators of the city's potential and identity. An important gateway suburban community, Mount Vernon was formed around the construction of two commuter rail lines to and from New York City. In the first quarter of the 20th century, its contiguous borders with Greater New York, rapid population growth,
... Read more
Phenomena: Secrets of the Senses

by Donna M. Jackson ...

Can paranormal experiences help solve crimes?What makes us have chills when we go to a haunted house?Can dogs detect cancer?Your senses send your brain messages. But what do those messages say? Find out how to interpret your senses and explore ways that technology is changing the way we experience the world around us. ... Read more

$12.99 CAD

Can paranormal experiences help solve crimes?What makes us have chills when we go to a haunted house?Can dogs detect cancer?Your senses send your brain messages. But what do those messages say? Find out how to interpret your senses and explore ways that technology is changing the way we experience the world around us.
... Read more
What's So Funny?

Making Sense of Humor

by Donna Jackson ...

Everyone loves to laugh, and to hear and see funny things-but what makes something funny in the first place? What is humor? This book explains why our brains think something is funny, what happens to us physically when we laugh, why you can tickle your friend but not yourself, and so much more. Plenty of jokes and silly anecdotes are included, and hilarious line drawings appear on almost every ... Read more

$7.99 CAD

Everyone loves to laugh, and to hear and see funny things-but what makes something funny in the first place? What is humor? This book explains why our brains think something is funny, what happens to us physically when we laugh, why you can tickle your friend but not yourself, and so much more. Plenty of jokes and silly anecdotes are included, and hilarious line drawings appear on almost every
... Read more
A Walk With God

by Donna Jackson ...

A Walk with God is a young woman's enthralling, spiritual, walk through life's everyday trials and tribulations. She learns to experience the unconditional love God shows as she trusts Him through her pain. It is an emotional and heartwarming walk in the life of a daughter, mother, and wife as Bridgett faces difficult situations.It is evident to doctors that Bridgett will either die or be left in ... Read more

$5.39 CAD

A Walk with God is a young woman's enthralling, spiritual, walk through life's everyday trials and tribulations. She learns to experience the unconditional love God shows as she trusts Him through her pain. It is an emotional and heartwarming walk in the life of a daughter, mother, and wife as Bridgett faces difficult situations.It is evident to doctors that Bridgett will either die or be left in
... Read more

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Top Series in Canada

Images of America

The Night Sky Series

Routledge Studies in US Foreign Policy

Night Terrors

Mind Drama

Childhood Disrupted

Forever My Love

The Last Best Cure

Girls on the Brink

Mind Drama

Er Vets

The Angel and the Assassin

Mount Vernon Revisited

Phenomena: Secrets of the Senses

What's So Funny?

A Walk With God

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Top Series in Canada

Images of America

The Night Sky Series

Routledge Studies in US Foreign Policy

Night Terrors

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