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Demystifying Yoga

Making Yoga Inclusive for Every Body

by Donna Noble ...

Misconceptions have led many people to believe that yoga is an exclusive practice only for slim, young, able-bodied and privileged people. Shifting the focus away from limiting stereotypes and myths, Donna Noble carves out a vital space for a more inclusive vision of yoga within these pages.Examining issues such as body image, cultural appropriation and accessibility, chapters break down the ... Read more

$29.69 CAD

Misconceptions have led many people to believe that yoga is an exclusive practice only for slim, young, able-bodied and privileged people. Shifting the focus away from limiting stereotypes and myths, Donna Noble carves out a vital space for a more inclusive vision of yoga within these pages.Examining issues such as body image, cultural appropriation and accessibility, chapters break down the
... Read more
Teaching Body Positive Yoga

A Guide to Inclusivity, Language and Props

by Donna Noble ...

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates ... Read more

$29.69 CAD

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates
... Read more
Navigating the Narrow Path to Life: Daily Reflections from a Fellow Traveler

by Donna Noble ...

Life is a jumble of disconnected events that sometimes defy reasonable explanation. Donna Noble takes the holy Word of God and marries it to her life experiences, education, and study of the Scriptures to try to help others make sense of the things that happen in our lives. Share her walk in the form of a daily reflection that will point out the sometimes obvious things we miss in our hurried ... Read more

$5.99 CAD

Life is a jumble of disconnected events that sometimes defy reasonable explanation. Donna Noble takes the holy Word of God and marries it to her life experiences, education, and study of the Scriptures to try to help others make sense of the things that happen in our lives. Share her walk in the form of a daily reflection that will point out the sometimes obvious things we miss in our hurried
... Read more

Teaching Yoga

Exploring the Teacher-Student Relationship

by Donna Farhi ...

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a ... Read more

$19.99 CAD

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a
... Read more
Emotional Yoga

How the Body Can Heal the Mind

by Bija Bennett ...

A groundbreaking yoga program that takes full advantage of the body-mind connection.Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can ... Read more

$18.99 CAD

A groundbreaking yoga program that takes full advantage of the body-mind connection.Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can
... Read more
How Not To Teach Yoga: Lessons on Boundaries, Accountability, and Vulnerability - Learnt the Hard Way

by Tori Lunden ...

Tori has done a lot of f*cked up things in the pursuit of being a "good" yoga teacher. She didn't mean to be f*cked up; f*cked up things just happened while she was busy attempting to be a personable sage and humble expert on philosophy, mediation, anatomy, functional movement, energy healing, and everything else a yoga teacher is supposed to be good at. It never occurred to her that how she was ... Read more

$12.99 CAD

Tori has done a lot of f*cked up things in the pursuit of being a "good" yoga teacher. She didn't mean to be f*cked up; f*cked up things just happened while she was busy attempting to be a personable sage and humble expert on philosophy, mediation, anatomy, functional movement, energy healing, and everything else a yoga teacher is supposed to be good at. It never occurred to her that how she was
... Read more
I Hate Yoga

And Why You'll Hate to Love it Too

by Paul McQuillan ...

"It's pretty humbling to have a yoga guru call out our most common mistakes. Expect lots of laughs throughout this easy read." —Chatelaine, "Six Yoga Books to Brighten Your Day"In a cathartic journey from yoga-hate to yoga-love, I Hate Yoga explores why yoga has become so controversial in Western society, all the while growing in popularity. Social media, religion, a bad boy guru, yoga ... Read more

$17.59 CAD or Free with Kobo Plus

"It's pretty humbling to have a yoga guru call out our most common mistakes. Expect lots of laughs throughout this easy read." —Chatelaine, "Six Yoga Books to Brighten Your Day"In a cathartic journey from yoga-hate to yoga-love, I Hate Yoga explores why yoga has become so controversial in Western society, all the while growing in popularity. Social media, religion, a bad boy guru, yoga
... Read more
Thrive Through Yoga

A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

by Nicola Jane Hobbs ...

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom.Thrive Through Yoga unites ancient ... Read more

$17.29 CAD

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom.Thrive Through Yoga unites ancient
... Read more
Skill in Action

Radicalizing Your Yoga Practice to Create a Just World

by Michelle Cassandra Johnson ...

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while ... Read more

$18.39 CAD

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while
... Read more
Still Together

Connection Through Meditation

by Manoj Dias ...

Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation.While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation ... Read more

$10.99 CAD

Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation.While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation
... Read more
Yoga Revolution

Building a Practice of Courage and Compassion

by Jivana Heyman ...

It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression.Heyman ... Read more

$19.99 CAD

It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression.Heyman
... Read more
Energy in Action

The Power of Emotions and Intuition to Cultivate Peace and Freedom

by Sherianna Boyle, MEd, CAGS ...

A contemporary take on manifesting based on processing our emotions within the context of metaphysical truths to create a full lifeThe universe responds to our feelings. This idea is crucial in manifestation—but when we try to put it into practice, things fall flat and we feel stuck. We can become afraid of what our fear is manifesting or defeated when our feelings aren’t positive enough. If your ... Read more

$16.99 CAD

Also available as: Audiobook

A contemporary take on manifesting based on processing our emotions within the context of metaphysical truths to create a full lifeThe universe responds to our feelings. This idea is crucial in manifestation—but when we try to put it into practice, things fall flat and we feel stuck. We can become afraid of what our fear is manifesting or defeated when our feelings aren’t positive enough. If your
... Read more

Also available as: Audiobook

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“donna noble”

Demystifying Yoga

Teaching Body Positive Yoga

Navigating the Narrow Path to Life: Daily Reflections from a Fellow Traveler

People who read these also enjoyed

Teaching Yoga

Emotional Yoga

How Not To Teach Yoga: Lessons on Boundaries, Accountability, and Vulnerability - Learnt the Hard Way

I Hate Yoga

Thrive Through Yoga

Skill in Action

Still Together

Yoga Revolution

Energy in Action

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