Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“dorian carter”

Showing 1 - 12 of 16 results for “dorian carter”
Skip side bar filters

  • Resistance Training Basics: The Fastest, Safest Way to Get Stronger

    by Dorian Carter ...
    Want to build real strength in any type of resistance training? This book is for you!To strengthen your muscles and reduce the risk of injury, you need to understand the fundamental principles of strength training. This book guides you step by step, helping you train smart, achieve maximum results, and stay safe while doing it.What exercises are most effective? How many reps and sets should you ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Bodyweight Training: How to Get Stronger and Gain Muscle at Home

    by Dorian Carter ...
    Build Strength & Muscle at Home - No Equipment NeededYou don't need a gym to get strong. With the right knowledge, bodyweight training can help you build muscle, gain strength, and stay injury-free. This book gives you the essentials to design your own effective program and maximize results using nothing but your body.Inside, you'll discover:- The real benefits of bodyweight training- How it ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Simple Guide to Kettlebell Training: Build Strength, Burn Fat, and Transform Your Body

    by Dorian Carter ...
    The Simple Guide to Kettlebell Training: Build Muscle, Burn Fat, and Boost Your StrengthYou don't need complicated workout plans or expensive equipment to transform your body - just a kettlebell and the right guidance.This book gives you everything you need to build lean muscle, lose fat, and develop real strength - all with simple, effective kettlebell training.Whether you're a complete beginner ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Master Pull-Ups at Home: Step-by-Step Progressions to Boost Your Reps

    by Dorian Carter ...
    Master Pull-Ups at Home: Step-by-Step Progressions to Boost Your RepsWant to finally conquer pull-ups and increase your reps - even without a gym? This book is your complete guide to building strength, mastering technique, and achieving your first (or your 25th) pull-up.Pull-ups are one of the most powerful bodyweight exercises, but many people struggle to get started or to make real progress. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • 11 Rules to Boost Flexibility and Mobility: How to Stretch Effectively and Safely to Improve Your Range of Motion

    by Dorian Carter ...
    11 Rules to Boost Flexibility and Mobility: How to Stretch Effectively and Safely to Improve Your Range of MotionAre you struggling with tight muscles, limited mobility, or slow progress in your flexibility training? Stop wasting time on ineffective stretching routines and start using proven, practical techniques that deliver real results.In 11 Rules to Boost Flexibility and Mobility, you'll ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Get Lean at Home: Lose Fat and Build Muscle with Just 4 Exercises

    by Dorian Carter ...
    Looking to lose fat and build lean muscle at home? This book is for you!With just four bodyweight exercises, you can transform your body, improve strength, and get lean - no gym or equipment needed.What You'll Learn:- Why only four bodyweight exercises are enough to build muscle and lose fat- How bodyweight training is the most effective way to get lean- Minimalist approach: quality over quantity- ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Push-Up Mastery to Build Strength and Muscle at Home: Your Step-by-Step Plan to Get Stronger and Bigger Without a Gym

    by Dorian Carter ...
    Push-Up Mastery to Build Strength and Muscle at Home: Your Step-by-Step Plan to Get Stronger and Bigger Without a GymWant to get stronger, build muscle, and improve your fitness - all from the comfort of home, with no equipment? This book is your complete guide.Bodyweight training, also known as calisthenics, is one of the safest and most effective ways to develop lean muscle, boost strength, and ... Read more

    $2.99 CAD or Free with Kobo Plus

  • 43 Essential Training Tips For Strength, Muscle Growth and Fat Loss: 43 Fitness Tips You Wish You Knew

    by Dorian Carter ...
    43 Essential Training Tips For Strength, Muscle Growth and Fat Loss: 43 Fitness Tips You Wish You KnewWant to get stronger, build muscle, or lose fat? This book is your complete guide to training smarter, not harder. With 43 easy-to-understand tips, you'll learn the secrets that can help you reach your fitness goals faster.Inside, you'll discover:- How time under tension helps muscles grow and the ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Get Bigger Arms with Calisthenics: Unlock Arm Size and Strength with Bodyweight Training

    by Dorian Carter ...
    Get Bigger Arms with Calisthenics: Unlock Arm Size and Strength with Bodyweight TrainingAre you tired of working hard and still not seeing the arm size and strength gains you want from your calisthenics training? Start using proven calisthenics strategies that actually build size and strength.In Get Bigger Arms with Calisthenics, you'll learn the key principles behind real muscle growth—why ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Muscle Growth for Beginners: The Essential Rules for Building Muscle Size

    by Dorian Carter ...
    Want to build strength and grow bigger muscles? This book is for you!Building muscle doesn't have to be complicated. With the right knowledge, you can design your own effective program and get real results - safely. This book gives beginners all the essential information you need to start strength training and build muscle the smart way.Inside, you'll learn:- 10 Most Common Myths About Muscle ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Simple Leg Workout Plan At Home: Get Toned Legs, Thighs and Butt

    by Dorian Carter ...
    Simple Leg Workout Plan At Home: Get Toned Legs, Thighs and ButtWant to strengthen your legs, glutes, and thighs without going to the gym? Ready to build lean muscle, burn fat, and boost your metabolism right from home? If your answer is yes, this book is for you!Inside, you'll discover:- Why strengthening your lower body muscles is essential for overall fitness and body balance- How to properly ... Read more

    $2.99 CAD or Free with Kobo Plus

  • How To Burn Fat Without Counting Calories A Simple Approach to Fat Loss

    by Dorian Carter ...
    Want to burn fat and get lean? This book is for you!Losing fat doesn't have to be complicated. With the right knowledge, you can reach your goals without stress. This guide explains everything you need to know before starting your fat loss journey.What you'll learn:- Does Eating Less and Moving More Really Work?- Is Exercise Necessary for Fat Loss?- The Six Reasons You Gain Fat- Glycemic Index: ... Read more

    $2.99 CAD or Free with Kobo Plus