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“doug darroch”

Showing 1 - 12 of 12 results for “doug darroch”
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  • Fountain of Youth Diet

    by Doug Darroch ...
    Everyone knows that there are cultures around the world that live longer than the rest of us. While we have studied these specific cultures I wanted to know not only what cultures lived the longest worldwide and why but most importantly what they had in common. Some of the things that I discovered were surprising, some were expected. By taking what these longevity cultures have in common I have a ... Read more

    $4.99 CAD or Free with Kobo Plus

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  • I Quit Sugar

    by Sarah Wilson ...
    What's inside this eBookA sharp 8-Week Program that walks you through each crucial stage, week by weekA tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sickA sugar replacement plan: tested and nutritionally sound“Sweet” sugar-free recipesA detox + a suggested supplements listMore About the BookSarah Wilson was addicted to sugar. She ne... ... Read more

    $25.58 CAD

  • The 8-Hour Diet

    Watch the Pounds Disappear Without Watching What You Eat!

    by David Zinczenko, Peter Moore ...
    A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore ... Read more

    $12.99 CAD

  • The Eat-Clean Diet Recharged!

    Lasting Fat Loss That's Better than Ever

    by Tosca Reno ...
    Revised and fully updated with more than 50 new and easy recipesThe world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part? They did it without starving, without counting calories, and without ... Read more

    $11.99 CAD

  • The 17 Day Diet Breakthrough Edition

    by Mike Moreno, MD ...
    In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as ... Read more

    $20.99 CAD

  • The Blue Zones Solution

    Eating and Living Like the World's Healthiest People

    by Dan Buettner ...
    Series series The Blue Zones
    Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa ... Read more

    $13.81 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • YOU: Losing Weight

    The Owner's Manual to Simple and Healthy Weight Loss

    by Michael F. Roizen, Mehmet Oz ...
    From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this small guide to losing weight and turning your life around in sixty days.There are no shortcuts when it comes to weight, and waist, loss—no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet ... Read more

    $16.99 CAD

  • The Raw Food Detox Diet

    The Five-Step Plan for Vibrant Health and Maximum Weight Loss

    by Natalia Rose ...
    Series Book 1 - Raw Food Series
    A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to ... Read more

    $19.19 CAD or Free with Kobo Plus

  • UnDiet

    Eat Your Way to Vibrant Health

    by Meghan Telpner ...
    A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature ... Read more

    $14.99 CAD

  • Raw Food Diet: The Beginner's Guide To Raw Foods

    by Catherine Smith ...
    This Raw Food Diet guide will teach you about the raw food diet. In this guide you will learn how raw foods can benefit you, what you should do if you want to start a raw food diet, and how you can stay on a raw food diet. In this guide you will find:* The Definition Of Raw Foods* Tips On How To Prepare For A Raw Food Diet* Advice On What You Should Do Before You Start Your Raw Food Diet* A Simple ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Main Street Vegan

    Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

    by Victoria Moran, Adair Moran ...
    Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Blood Type A Food, Beverage and Supplement Lists

    by Dr. Peter J. D'Adamo ...
    Series series Eat Right 4 Your Type
    The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting ... Read more

    $6.99 CAD