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“dr au sofia”

Showing 1 - 12 of 12 results for “dr au sofia”
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  • The Ultimate Guide To Vaginal Care

    The Vaginal Book

    Discover "The Ultimate Guide to Vaginal Care" – Your Essential Health CompanionAre you ready to take control of your health and well-being with confidence and ease? "The Ultimate Guide to Vaginal Care" is more than just a book—it’s a transformative journey toward understanding your body, breaking societal taboos, and embracing self-love.Why This Book Is a Must-Have:Comprehensive Insights: Learn ... Read more

    $10.98 CAD

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  • The American Academy of Pediatrics New Mother's Guide to Breastfeeding (Revised Edition)

    Completely Revised and Updated Fourth Edition

    By the preeminent pediatric organization, a revised and updated edition of the 1.3 million copy breastfeeding primer, reflecting the most up-to-date information and statistics about the benefits of nursing and sage advice on how to establish a breastfeeding routine.The organization that represents the nation's finest pediatricians, the American Academy of Pediatrics (AAP), is the standard-setter ... Read more

    $13.99 CAD

  • The Only Pregnancy Book You'll Ever Need

    An Expectant Mom's Guide to Everything

    Expert advice for delivering a happy and healthy baby!From boosting your vitamin intake to picking out the perfect crib, it's not always easy to figure out what your growing baby needs--especially if you're new to parenthood. Featuring guidance from top childbirth experts, The Only Pregnancy Book You'll Ever Need answers all the questions that come up after you get the big news. From your first ... Read more

    $18.99 CAD

  • Pilates Exercise Program

    by V.T. ...
    Are you having an injury, or you want to workout right from your home? Pilates Exercises can be your answer!This ebook compiles tons of tips from REAL pilates instructors around the world, sharing what pilates workouts really is, the benefits of doing it and how you can start right away.Read through this ebook, make notes and start planning for your first pilate working out day. Don't let your ... Read more

    $5.48 CAD

  • The Post-Pregnancy Handbook

    The Only Book That Tells What the First Year After Childbirth Is Really All About---Physically, Emotionally, Sexually

    While a number of books exist which deal with various aspects of the postnatal experience - breastfeeding, exercise, motherhood, post-partum depression - this is the first complete source of information on what a woman experiences both physically and emotionally in the days, weeks and months after childbirth. It is also the only book in its field which balances medical advice with practical tips ... Read more

    $17.59 CAD

  • Sciatica is a Pain in the Butt

    Chronic Pain Quick Read Series, #1

    Series Book 1 - Chronic Pain Quick Read Series
    Sciatica is a Pain in the Butt. Leran how you can mange the debilitating symptoms of chronic Sciatica.Sciatica Is a Pain in The Butt! and the leg and...If you have never experienced Sciatica consider yourself incredibly lucky. The pain caused my moderate to severe sciatica is among the worst in the musculoskeletal family.How do I know?I have been successfully treating the symptoms / condition for ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Ultimate Stretching Exercises for Seniors Over 60

    A Guide to Enhance Flexibility, Boost Mobility, and Improve Overall Wellbeing for a Healthier, Active Life

    The Ultimate Stretching Exercises for Seniors Over 60 offers a comprehensive guide designed to enhance flexibility, boost mobility, and promote overall wellbeing for seniors looking to lead an active, healthier lifestyle. This easy-to-follow resource includes tailored stretching routines that help improve range of motion, reduce joint stiffness, and prevent injury, making it ideal for beginners ... Read more

    $5.52 CAD or Free with Kobo Plus

  • How to handle breastfeeding when your baby has reflux

    by Aurora Brooks ...
    Breastfeeding and Breast Surgery: What You Need to KnowAre you a new mother who has undergone breast surgery? Are you concerned about how it will affect your ability to breastfeed? Look no further! ""Breastfeeding and Breast Surgery: What You Need to Know"" is the ultimate guide for mothers who have had breast reduction or augmentation surgery and want to successfully breastfeed their babies.In ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Breastfeeding Solutions Handbook: Expert Strategies for Successful Lactation

    Mastering the Art of Breastfeeding: A Pocket Guide for Effective Lactation Management

    by Florence K. O ...
    "The Breastfeeding Solutions Handbook: Expert Strategies for Successful Lactation" is an indispensable resource for anyone involved in supporting breastfeeding mothers and infants. IT IS A MUST HAVE.This guide covers every aspect of lactation management, from the basics of lactation to overcoming breastfeeding challenges, ensuring a holistic approach to supporting breastfeeding mothers. With its ... Read more

    $11.05 CAD or Free with Kobo Plus

  • Care Of The Vagina

    Vaginal health is a very important aspect of a woman’s overall health and well-being, yet it’s often a topic that remains shrouded in silence and misinformation. ... Read more

    $3.69 CAD

  • Your Guide To Back Pain Relief

    End The Pain And Love Life Again

    by Majorie Swan ...
    "Your Guide To Back Pain Relief" is your ultimate resource for understanding, managing, and overcoming back pain. This insightful guide delves into the causes of back pain, offering practical solutions through effective exercises, yoga poses, and posture correction techniques. Learn how to strengthen your back, improve your posture, and incorporate holistic practices into your daily routine. ... Read more

    $20.59 CAD

  • Guide for Caesarean section Mothers

    Mastering Pain Management, Home Healing, and Postpartum Wellness

    Navigating the journey of motherhood following a Cesarean section presents unique challenges and profound experiences that touch the core of what it means to heal, nurture, and bond. "A Comprehensive Guide for C-section Mothers: Mastering Pain Management, Home Healing, and Postpart... ... Read more

    $11.05 CAD or Free with Kobo Plus