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The Verbal Abuse Recovery Workbook

Healing from Emotional Abuse

by Dr. Christine E. Murray ...

Find strength, hope, and healing using proven strategies for recovering from verbal abuseExperiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it's possible to heal and rebuild your self-esteem. Whether used on its own or with The Verbal Abuse Recovery Journal, The Verbal Abuse Recovery Workbook will provide you with supportive exercises, expert advice, and ... Read more

$15.19 CAD

Find strength, hope, and healing using proven strategies for recovering from verbal abuseExperiencing emotional abuse is traumatizing and can leave you feeling lost and alone, but it's possible to heal and rebuild your self-esteem. Whether used on its own or with The Verbal Abuse Recovery Journal, The Verbal Abuse Recovery Workbook will provide you with supportive exercises, expert advice, and
... Read more
Audiobook

Audiobook

The Adult Autism Assessment Handbook

A Neurodiversity Affirmative Approach

by Davida Hartman, Tara O'Donnell-Killen, Jessica K Doyle, Dr Maeve Kavanagh, Dr Anna Day, Dr Juliana Azevedo ...

Narrated by Christine Hewitt ...

Unabridged

14 hours 25 min

Adult autism assessment is a new and fast-growing clinical area, for which professionals often feel ill-equipped. Autistic adults are often misdiagnosed which has enormous implications for their mental health.This accessible and comprehensive adult autism assessment handbook covers the most up to date research and best practice around adult autism assessment. It centers the person's internal ... Read more

$43.99 CAD

Also available as: eBook

Adult autism assessment is a new and fast-growing clinical area, for which professionals often feel ill-equipped. Autistic adults are often misdiagnosed which has enormous implications for their mental health.This accessible and comprehensive adult autism assessment handbook covers the most up to date research and best practice around adult autism assessment. It centers the person's internal
... Read more

Also available as: eBook
Audiobook

Audiobook

CBT: The Audio Masterclass

The Comprehensive Guide to Cognitive Behavioural Therapy

by Christine Wilding, Dr Stephanie Fitzgerald ...

Narrated by Lisa Coleman ...

Unabridged

12 hours 9 min

The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use it, and learn how to be more assertive, raise your ... Read more

$38.99 CAD

The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use it, and learn how to be more assertive, raise your
... Read more

Positive Parenting

An Essential Guide

by Rebecca Eanes ...

Series series The Positive Parent Series
"This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. ... Read more

$6.99 CAD

Also available as: Audiobook

"This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave.
... Read more

Also available as: Audiobook
Codependency For Dummies

by Darlene Lancer ...

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

$16.99 CAD

Also available as: Audiobook

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear
... Read more

Also available as: Audiobook
The Kindness Method

Change Your Habits for Good Using Self-Compassion and Understanding

by Shahroo Izadi ...

The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.Shahroo's completely non-judgmental process ... Read more

$19.19 CAD

Also available as: Audiobook

The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.Shahroo's completely non-judgmental process
... Read more

Also available as: Audiobook
Consider This

Reflections for Finding Peace

by Nedra Glover Tawwab ...

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Read more

$14.99 CAD

Also available as: Audiobook

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh
... Read more

Also available as: Audiobook
Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Codependency and Narcissism: Breaking the Cycle, #1

by Jean Harrison, Beattie Grey ...

Series Book 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Read more

$3.99 CAD or Free with Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r...
... Read more
You Are the Parent

Move from Overparenting to Balanced Parenting and Become the Leader Your Child Needs

by Dr. Siggie Cohen ...

Dr. Siggie Cohen, beloved parenting expert and influencer behind the viral @dr.siggie, shares a profound framework that will empower a new generation of parents to lead with confidence and enjoy less chaotic, more harmonious, happier homes.Do you feel like you’re stuck in a power struggle with your little one and he might be winning?If so, you’re not alone. Modern parenting has become a quagmire ... Read more

$14.99 CAD

Also available as: Audiobook

Dr. Siggie Cohen, beloved parenting expert and influencer behind the viral @dr.siggie, shares a profound framework that will empower a new generation of parents to lead with confidence and enjoy less chaotic, more harmonious, happier homes.Do you feel like you’re stuck in a power struggle with your little one and he might be winning?If so, you’re not alone. Modern parenting has become a quagmire
... Read more

Also available as: Audiobook
Was It Even an Abuse?

Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma

by Zara K. Patrick ...

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often ... Read more

$5.99 CAD or Free with Kobo Plus

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often
... Read more
The Overwhelmed Brain

Personal Growth for Critical Thinkers

by Paul Colaianni ...

Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés—from the host of the titular podcast.Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:Be ... Read more

$14.39 CAD or Free with Kobo Plus

Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés—from the host of the titular podcast.Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:Be
... Read more
Negative Thoughts Happen

How to Find Your Inner Ally When Your Inner Critic Shows Up

by Diana M. Garcia, LMHC ...

Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass!Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself— including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can ... Read more

$16.69 CAD

Also available as: Audiobook

Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass!Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself— including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can
... Read more

Also available as: Audiobook

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“dr christine e murray”

The Verbal Abuse Recovery Workbook

The Adult Autism Assessment Handbook

CBT: The Audio Masterclass

People who read these also enjoyed

Positive Parenting

Codependency For Dummies

The Kindness Method

Consider This

Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

You Are the Parent

Was It Even an Abuse?

The Overwhelmed Brain

Negative Thoughts Happen

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