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Top Series in Canada

Showing 1 - 12 of 12 results for “dr flux”
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  • Mental IBS - Irritable Brain Syndrome

    A Hilarious Guide to Psychological Health

    by Dr. Flux ...
    Series Book 1 - Comedy Guide Series
    Your therapist keeps asking if you've "processed" your feelings. Your gastroenterologist keeps asking if you're "regular." Plot twist: they're asking the same question.Welcome to the uncomfortable truth that your gut and brain are basically twins—one processes burritos, the other processes your ex's Instagram stories at 2 AM. Both will stage midnight revolts if you keep feeding them garbage.Dr. ... Read more

    $6.99 CAD or Free with Kobo Plus

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  • The F*ck It Diet

    Eating Should Be Easy

    by Caroline Dooner ...
    “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    by Samantha Michaels ...
    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Read more

    $6.29 CAD

  • Upgrade your brain

    Improve memory, productivity and learn faster Kindle

    by Elliot Stevens ...
    "Upgrade Your Brain - Improve Memory, Productivity and Learn Faster" by Elliot Stevens, best-selling author and founder of FunAlligator.comTips for choosing the right physical exercises for your brainTechniques that have been proven to help you remember and learn faster.The best diet and foods for brain productivity.How you can boost your memory.</... ... Read more

    Free

  • Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy

    by John Roberts ...
    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Rewire Your Anxious Brain: The Truth About the Brain and Soul Connection How to Change Your Mind, Master Your Emotions, Heal Your Life & Create a New You

    Master Your Mind

    by Madeline Holden ...
    Series series Master Your Mind
    Mastering Your Mind, Body, and Soul Can Rest the Effects of Stress, Anxiety, and Even the Ego to Achieve Optimal Health and Desired Success in Anything You Face, and All It Takes Is a Few Simple Tools to Get You There, One of Which Takes a Mere 24 Hours!Maybe your negative thoughts have exploded into something new while you attempt to recognize the behavioral changes resulting in emotional ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Self-Care All-in-One For Dummies

    by The Experts at Dummies ...
    Take charge of your personal health and well-being with this trusted, all-in-one guide to self-careThere's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today.In Self-Care All-in-One For Dummies, you’ll master the fundamentals of making sure that your cup is always full ... Read more

    $31.99 CAD

  • Staying Sharp For Dummies

    by American Geriatrics Society (AGS), Health in Aging Foundation ...
    Insight and actionable information on keeping your brain sharp as you ageYour brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind ... Read more

    $20.99 CAD

  • How to Increase Brain Power: The Brain Training Systems You Need to Know

    by Cleve Arthur ...
    Do you want to increse your brain's power fast? Are you worry that your brain's performance is getting weaker? Conditioning the brain is simple if you know where to start There is no age limit to increase your brain power. Brain is like our muscles, can be taught to be stronger at any point of our lives. You can be a better person and I can help you with this guide Inside you'll learn: -how to ... Read more

    $8.69 CAD

  • Focus: Learn How to Use Focus to Improve Your Concentration and Create Your Dream Life

    by Angela Kinsey ...
    Do you know how much focus and concentration affect your life, both everyday and in the long term? You will after you read this e-book, and you'll know how to go from an unfocused and mind-wandering person to someone who can competently attack each task before you, so that you can realize your dream life.This book shares with you how important organization and concentration are, if you want to ... Read more

    $5.99 CAD or Free with Kobo Plus

  • DOPAMINE DETOX GUIDE

    A detailed guide to getting your brain to function optimally by taking out distractions and take full control of your li

    by Castro Atkin ...
    Are you feeling overwhelmed, stressed out, or constantly distracted? Do you struggle to stay focused or motivated? If so, it may be time for a dopamine detox.In this comprehensive guide, you'll learn everything you need to know about dopamine detox, a powerful tool for reducing stress, improving focus, and creating a healthier balance in your life. You'll discover the science behind dopamine and ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Chasing Hunger

    The 90 Day Bulimia Breakthrough Challenge

    by Kathy Welter Nichols ...
    "How can Chasing Hunger, the 90 day Bulimia Breakthrough Method help me with my recovery? Whether you are in recovery and taking care of yourself at home now, or attempting to help yourself make a decision about seeking help, this book offers specific step-by-step strategies to help you target areas that can trigger binge eating. In Chasing Hunger, understanding the source that can trigger such ... Read more

    $6.29 CAD