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“dr jemma king”

Showing 1 - 2 of 2 results for “dr jemma king”
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  • Sleep First

    Sleep Smarter, Think Sharper, Feel Better

    by Dr Jemma King ...
    Fix your sleep and the rest gets easierSleep shapes everything: how you feel, think, perform and live. Yet most of us treat it as an afterthought, something we'll get to after everything else is handled. The reality? Nothing works properly without sleep. Not your focus. Not your mood. Not your health. Not your relationships.In Sleep First, Dr Jemma King, expert researcher in human behaviour and ... Read more

    $16.99 CAD

  • Audiobook

    Sleep First

    Feel better, think sharper, sleep smarter

    by Dr. Jemma King ...
    Narrated by Dr. Jemma King ...

    Unabridged

    15 hours 18 min

    Sleep shapes everything: how you feel, think, perform and live. Yet most of us treat it as an afterthought, something we'll get to after everything else is handled. The reality? Nothing works properly without sleep. Not your focus. Not your mood. Not your health. Not your relationships.In Sleep First, Dr Jemma King, expert researcher in human behaviour and sleep science, reveals what's really ... Read more

    $23.04 CAD