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  • What Every Woman Needs to Know About Her Skin and Hair

    How the hormones on your inside affect you on the outside

    Series series What Every Woman Needs to Know
    The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in reality, our skin is a dynamic living organ which reacts to hormonal changes across the lifecycle, from puberty to the menopause. When our skin does not look healthy, and when our hair is thin or ... Read more

    Was $16.99 CAD Now $4.99 CAD

  • The Complete Guide to POI and Early Menopause

    ⭐⭐⭐⭐⭐'If you are affected by this, want to support someone who is, or just want to learn more, this books covers everything you need, in a very understandable way.'- Goodreads reviewSupport for every stage of your journey through early menopause and Premature Ovarian Insufficiency.Finding out in your teenage years or early twenties that you are menopausal can be devastating; receiving the same... ... Read more

    Was $16.99 CAD Now $4.99 CAD

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    You're Not Sick, You're Thirsty!

    From the author of the self-published sensation Your Body's Many Cries for Water comes a fascinating book expanding on the healing powers of water.Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all ... Read more

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  • Living Well with Hypothyroidism, Revised Edition

    What Your Doctor Doesn't Tell You...that

    The Most Comprehensive Resource Available on the Diagnosis and Treatment of HypothyroidismFor millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including:What is hypothyroidism?What are the warning ... Read more

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  • Pregnancy Do's and Don'ts

    The Smart Woman's A-Z Pocket Companion for a Safe and Sound Pregnancy

    For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy.Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as:• Can I exercise during my first trimester?• Is canned tuna safe to eat throughout my pregnancy?• Do self-tanners contain chemicals ... Read more

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  • The Menopause Thyroid Solution

    Overcome Menopause by Solving Your Hidden Thyroid Problems

    From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid.If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression. But what you may ... Read more

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  • What Your Doctor May Not Tell You About(TM): Autoimmune Disorders

    The Revolutionary Drug-free Treatments for Thyroid Disease, Lupus, MS, IBD, Chronic Fatigue, Rheumatoid Arthritis, and Other Diseases

    Dr. Edelson discusses the most common types of autoimmune diseases, outlining their symptoms, causes, and risk factors. He describes his own revolutionary program for treating the root of all autoimmune disorders--without drugs--providing readers with new hope for getting back on the road to better health. ... Read more

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  • Living Well with Graves' Disease and Hyperthyroidism

    What Your Doctor Doesn't Tell You...That You Need to Know

    From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis ... Read more

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  • Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System For Healthy, Clean Gums And Teeth

    You brush, floss, use mouthwashes, and are concerned about the foods you eat, yet you still require fillings or lengthy cleanings at the dentist. In Kiss Your Dentist Goodbye, Dr. Ellie Phillips teaches how anyone can achieve and maintain a truly healthy mouth. Empower yourself as you improve the look and feel of your teeth between dental visits. Your dentist will be amazed at the changes he sees, ... Read more

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  • Preparing for the Perimenopause and Menopause

    No. 1 Sunday Times Bestseller

    Series Book 1 - Penguin Life Expert Series
    *** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin'This book is indispensable. Keep it by your bedsi... ... Read more

    $10.99 CAD

  • Planning A Baby?

    How to Prepare for a Healthy Pregnancy and Give Your Baby the Best Possible Start

    Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is ... Read more

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  • Zita West's Guide to Fertility and Assisted Conception

    Essential Advice on Preparing Your Body for IVF and Other Fertility Treatments

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    Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success.In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of ... Read more

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