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Just One Thing

How simple changes can transform your life

by Dr Michael Mosley ...

'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMESIf you were going to do just one thing to transform your health, what would it be**?**We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book ... Read more

$9.99 CAD

Also available as: Audiobook

'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMESIf you were going to do just one thing to transform your health, what would it be**?**We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book
... Read more

Also available as: Audiobook
The Fast800 Diet

Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

by Dr Dr Michael Mosley ...

From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Diet**—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, and transform your life.Millions of people worldwide have lost weight and reversed disease using Dr. Mosley’s The FastDiet, which revealed the incredible power of intermittent fasting. Clinical studies show ... Read more

$16.99 CAD

Also available as: Audiobook

From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Diet**—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, and transform your life.Millions of people worldwide have lost weight and reversed disease using Dr. Mosley’s The FastDiet, which revealed the incredible power of intermittent fasting. Clinical studies show
... Read more

Also available as: Audiobook
The FastDiet - Revised & Updated

Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

by Dr Dr Michael Mosley, Mimi Spencer ...

The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.Scientific trials of intermittent fasters have shown that it will not only help ... Read more

$13.99 CAD

The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.Scientific trials of intermittent fasters have shown that it will not only help
... Read more
21-Day Keto Magic

Eat Healthy, Burn Fat, Lose Weight, and Keep It Off

by Dr. Michael Mosley ...

See results in three weeks, with a revolutionary keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The Fast Diet.Recent studies have shown that a keto diet not only produces significant—and rapid—weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on ... Read more

$19.99 CAD

Also available as: Audiobook

See results in three weeks, with a revolutionary keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The Fast Diet.Recent studies have shown that a keto diet not only produces significant—and rapid—weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on
... Read more

Also available as: Audiobook
The 8-Week Blood Sugar Diet

How to Beat Diabetes Fast (and Stay Off Medication)

by Dr Dr Michael Mosley ...

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in ... Read more

$18.99 CAD

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in
... Read more
FastExercise

The Simple Secret of High-Intensity Training

by Dr Dr Michael Mosley ...

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training—just ten minutes a day, three times a week.Hailed as “a health revolution” by the New York Times, Michael Mosley’s FastDiet—also known as the 5:2 diet—gave the world a healthy new way to lose ... Read more

$12.99 CAD

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training—just ten minutes a day, three times a week.Hailed as “a health revolution” by the New York Times, Michael Mosley’s FastDiet—also known as the 5:2 diet—gave the world a healthy new way to lose
... Read more
4 Weeks to Better Sleep

Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper

by Dr Dr Michael Mosley ...

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a good night’s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In Four Weeks to Better Sleep, Dr Michael ... Read more

Was $16.99 CAD Now $13.99 CAD

Also available as: Audiobook

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a good night’s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In Four Weeks to Better Sleep, Dr Michael
... Read more

Also available as: Audiobook
The Clever Gut Diet

How to Revolutionize Your Body from the Inside Out

by Dr Dr Michael Mosley ...

From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the “second brain” of the body—and “the life-changing new plan that’ll make you healthier, happier, and slimmer” (Daily Mail).Your gut is astonishingly clever. It contains millions of neurons and is home to the microbiome, an army of tiny organisms that influence your ... Read more

$16.99 CAD

From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the “second brain” of the body—and “the life-changing new plan that’ll make you healthier, happier, and slimmer” (Daily Mail).Your gut is astonishingly clever. It contains millions of neurons and is home to the microbiome, an army of tiny organisms that influence your
... Read more
COVID-19

Everything You Need to Know about the Corona Virus and the Race for the Vaccine

by Dr Dr Michael Mosley ...

Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet.Dr. Michael Mosley has experienced the effects of coronavirus firsthand, as he and both his ... Read more

$6.99 CAD

Also available as: Audiobook

Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation—from the award-winning science journalist and #1 New York Times bestselling author of The Fast 800 and The FastDiet.Dr. Michael Mosley has experienced the effects of coronavirus firsthand, as he and both his
... Read more

Also available as: Audiobook
Successful Insight Through Prophetic Revelations

Understanding the Ministry of Prophecy

by Dr. Michael L. Mosley ...

In this book, you are certain to be enlightened to the successful truths regarding prophecy. Whether you are working in the field of prophecy or a recipient of prophecy, you will benefit from this book. You will understand the difference between the gift of prophecy and the office of the prophet. As well as, how to recognize and avoid those persons that are false prophets. You will even understand ... Read more

$10.69 CAD

In this book, you are certain to be enlightened to the successful truths regarding prophecy. Whether you are working in the field of prophecy or a recipient of prophecy, you will benefit from this book. You will understand the difference between the gift of prophecy and the office of the prophet. As well as, how to recognize and avoid those persons that are false prophets. You will even understand
... Read more
Audiobook

Audiobook

4 Weeks to Better Sleep

Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper

by Dr Dr Michael Mosley ...

Narrated by Dr Dr Michael Mosley ...

Unabridged

5 hours 41 min

The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical” (Dr. Tim Spector, professor at Kings College, London) science-based sleep program designed to improve brain functio ... Read more

$26.99 CAD

Also available as: eBook

The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical” (Dr. Tim Spector, professor at Kings College, London) science-based sleep program designed to improve brain functio
... Read more

Also available as: eBook
The Clever Gut Diet Cookbook

150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

by Dr. Clare Bailey Mosley ...

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity InstituteThe highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the ... Read more

$19.99 CAD

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity InstituteThe highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the
... Read more

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Top Series in Canada

The Fast 800 Series

The Fast 800 series

Just One Thing

The Fast800 Diet

The FastDiet - Revised & Updated

21-Day Keto Magic

The 8-Week Blood Sugar Diet

FastExercise

4 Weeks to Better Sleep

The Clever Gut Diet

COVID-19

Successful Insight Through Prophetic Revelations

4 Weeks to Better Sleep

The Clever Gut Diet Cookbook

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