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“dr patrick krause”

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  • Audiobook

    Living in the long run

    The Longevity Principle: Run with the flow, feel fine forever

    by Dr. Patrick Krause ...
    Narrated by Patrick Krause ...

    Unabridged

    3 hours 9 min

    To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay ... Read more

    $16.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook