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  • Audiobook

    Being Mindful

    Narrated by Dr Paul Dalton ...

    Unabridged

    1 hour

    Dr Paul D’Alton talks about the concept of self-esteem, self-to-self relating; self-talk; the brain’s capacity to re-organise information; our self narrative; negative intimacy and how the habits we choose to repeat can influence how our brain learns. ... Read more

    $6.86 CAD or Free with Kobo Plus