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“dr peter brukner”

Showing 1 - 12 of 12 results for “dr peter brukner”
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  • The Diabetes Plan

    Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes

    by Dr. Peter Brukner ...
    At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life.Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat.He lost thirteen kilograms and dramatically improved his metabolic health. To help others achieve ... Read more

    $8.17 CAD

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  • The Dash Diet Weight Loss Solution

    2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    by Marla Heller ...
    Series series A DASH Diet Book
    Lose weight fast and keep the pounds off for good with this diet program from New York Times bestselling author, Marla Heller.The Dash diet isn't just for healthy living anymore—now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, foremost Dash dietitian and leading nutrition expert ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Real Meal Revolution

    The Radical, Sustainable Approach to Healthy Eating

    by Jonno Proudfoot, Sally-Ann Creed, Professor Tim Noakes ...
    'Scientists labelled fat the enemy . . . they were wrong.'Time magazineWe've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat.This book will radically transform your life by showing ... Read more

    $15.99 CAD

  • The IBS Elimination Diet and Cookbook

    The Proven Low-FODMAP Plan for Eating Well and Feeling Great

    by Patsy Catsos MS, RD, LD ...
    The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS—Free at Last!, ushering in a new era of treating IBS through diet ... Read more

    $16.99 CAD

  • Wellness 100

    100 Carbs; 100 Recipes

    by Kari Morris, Amber French GP ...
    Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be.Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Week in the Zone, A

    by Barry Sears, Deborah Kotz ...
    Series Book 44 - The Zone
    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Read more

    $9.99 CAD

  • The 8-Week Blood Sugar Diet

    How to Beat Diabetes Fast (and Stay Off Medication)

    by Dr Dr Michael Mosley ...
    Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in ... Read more

    $18.99 CAD

  • Dr. Neal Barnard's Program for Reversing Diabetes

    The Scientifically Proven System for Reversing Diabetes without Drugs

    by Neal Barnard ...
    Tackle diabetes and its complications for good with this groundbreaking program to reversing the disease without relying on medication—now revised and updated with a new preface, updates to diagnostic and monitoring standards, recent research studies, and more!“Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today.”—Andrew Weil, MDFor decades, most ... Read more

    Was $11.99 CAD Now $7.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Banting Pocket Guide

    by Tim Noakes ...
    IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT!Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, ... Read more

    $13.99 CAD

  • Fat for Fuel Ketogenic Cookbook

    Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

    by Dr. Joseph Mercola ...
    Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s ... Read more

    $25.59 CAD

  • ChefMD's Big Book of Culinary Medicine

    A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting ReallyHealthy

    by John La Puma, Rebecca Powell Marx ...
    What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of ... Read more

    $10.99 CAD

  • Clean Cuisine

    An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel

    by Ivy Larson, Andrew Larson ...
    What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life.There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while ... Read more

    Was $14.99 CAD Now $6.99 CAD