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“dr peter salerno”

Showing 1 - 12 of 12 results for “dr peter salerno”
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  • Fit For Off-Duty: A Manual for Firefighters

    Healing from Work Related Trauma, Restoring Personal Relationships, and Thriving at Home

    by Dr. Peter Salerno ...
    Every firefighter is a trauma survivor. Even veteran firefighters may not realize this. But constant exposure to traumatic events takes a serious toll. The body is affected, so is the nervous system, and so are the firefighter's personal relationships. Off-duty days can become something to dread rather than look forward to. It doesn't need to be this way. This book- written by a trauma therapist ... Read more

    $10.99 CAD

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  • Beyond Addiction

    How Science and Kindness Help People Change

    by Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs ...
    A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... Read more

    $20.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Change Your Thinking About Anxiety

    Hazelden Quick Guides

    by Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Do you (or does someone you know) have problems with anxiety? Perhaps you're suffering in silence, or perhaps it's affecting your daily life and relationships. ... Read more

    $3.99 CAD

  • Women, Abuse and Trauma Therapy

    An Information Guide

    by Lori Haskell, EdD, C.Psych ...
    Series series Information Guide
    For many women, choosing to go into therapy to deal with a past traumatic event is a huge step. It takes a lot of time, money and emotional energy. Women, Abuse and Trauma Therapy is for women who are in therapy to deal with the long-term effects of abuse and violence, or who are looking for a therapist.This straightforward and sensitive guide:helps women understand abuse-related trauma and post ... Read more

    $4.99 CAD

  • Ptsd

    A Spouse's Perspective How to Survive in a World of Ptsd

    by Erica David ...
    Has PTSD invaded your world? Are you always walking on eggshells? Feel like nothing you do is right. Are you the victim of physical, emotional or verbal abuse? Are you in a relationship with someone who suffers from PTSD? Then this book is a must read for you. There is hope! So many spouses of PTSD sufferers have the false belief that nobody can understand what they are going through. Believe me ... Read more

    $8.99 CAD

  • The Addiction Recovery Skills Workbook

    Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

    by Suzette Glasner-Edwards, PhD ...
    **An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation.Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery!**Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you understand and take charge of drug and alcohol addiction.If you struggle with addiction, ... Read more

    $22.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Autism: Managing Meltdowns

    by Judy Rushton ...
    One of the most misunderstood autistic behaviors is the meltdown. Every parent finds themselves dealing with a temper tantrum at sometime, but tantrums involving children and youth with autism are typically more frequent and severe. These tantrums are often referred to as meltdowns. Parents and caregivers of children with autism know that dealing with meltdowns is a part of their daily lives. This ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Adhd: Strategies for Success

    How to Help the Child with Adhd

    by Wilson Wayne Grant MD ...
    My ?ve-year-old is always into things. He cant seem to sit still, he cant pay attention to any activity for more than a few minutes, and he always acts before he thinks. He is in trouble constantly. What have I done wrong?I have tried everything, but Jimmy is still a di?cult, unpredictable child. He is lovable but gets into trouble all the time. He tries to obey, but he has so much trouble ... Read more

    $11.99 CAD

  • Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

    by The Blokehead ...
    Series series The Blokehead Success Series
    Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months ... Read more

    $5.48 CAD

  • How to Change Your Thinking About Depression

    Hazelden Quick Guides

    by Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be depressed? We all have bad days and feel down from ... Read more

    $3.99 CAD

  • A Practical Guide to CBT

    From Stress to Strength

    by Clair Pollard, Elaine Foreman, Elaine Iljon Foreman ...
    Series series Practical Guide Series
    Overcome fears, manage negativity and improve your life.Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, achieving and exceeding your goals.Clinical psychologists Clair Pollard and Elaine Iljon Foreman offer ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Everything Parent's Guide To Children With Depression

    An Authoritative Handbook on Identifying Symptoms, Choosing Treatments, and Raising a Happy and Healthy Child

    by Rebecca Rutledge ...
    Series series Everything® Series
    Does your child seem sad, withdrawn, or lethargic? You know something’s wrong, but you’re not sure what to do about it. You’re not alone—around six million children suffer from depression.Your child needs help—your help. With The Everything Parent’s Guide to Children with Depression, you can ensure that your child receives the right support and treatment. In this reassuring, practical handbook, ... Read more

    $18.99 CAD