Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“dr punit saraogi”

Showing 1 - 12 of 12 results for “dr punit saraogi”
Skip side bar filters

  • How to Look Like a Million Bucks

    by Dr Sangeeta Velaskar, Dr Punit Saraogi ...
    A guide to flawless skin and healthy hairFROM THE EXPERTS OF INDIA’S LARGEST SKIN-CARE CLINICHonest, candid and illuminating, How to Look like a Million Bucks is your own personal dialogue with Kaya’s top skin-care experts.From the house of India’s largest skin-care clinic comes this definitive guide to skin, body and hair care, viewed from the Indian perspective and geared towards an Indian ... Read more

    $5.79 CAD

People who read this also enjoyed

  • The Women's Health Big Book of Yoga

    The Essential Guide to Complete Mind/Body Fitness

    by Kathryn Budig, Editors of Women's Health Maga ...
    Series series Women's Health
    From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.Unlike fitness fads, yoga is worth the hype. The postures ... Read more

    $14.99 CAD

  • Yoga: The Essential Positions

    The Essential Positions

    by Jacqueline May Lysycia ...
    Series series Chinese Bound
    The practice of yoga improves flexibility, strength and balance, reduces stress and anxiety, increases energy and decreases fatigue, as well as facilitating the flow of prana (vital energy) and helping balance the koshas (sheaths) of the physical and metaphysical body. Yoga features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and ... Read more

    $8.69 CAD or Free with Kobo Plus

  • YOGA FOR BEGINNERS

    Your Personal Journey to Health and Happiness

    by Ava Lewis ...
    Take charge of your life today and live the abundant life you deserve! Yoga for Beginners: Your Personal Journey to Health and Happiness is a detailed manual on the history, philosophy, and practice of yoga as a mind-body discipline to create a more enlightened way of living. If you have ever wondered how yoga can improve your life, this is the resource for you. In-depth descriptions of meditation ... Read more

    $5.48 CAD

  • Yoga's Touch

    Hands-On Adjustments, Alignment & Verbal Cues

    by Martia Bennett Rachman ...
    From New York Times Featured AuthorWith more than 200 color photos of more than 40 common yoga postures, plus detailed instructions and intuitive cues, Yoga's Touch is an easy-to-use reference book designed to empower you to be a more effective, versatile and confident teacher.Martia Bennett Rachman, E-RYT 500 and LMBT, has taught thousands of classes and has trained hundreds of yoga teachers. ... Read more

    $15.59 CAD

  • Yogastrology :: Yoga meets Astrology

    by Diane Booth Gilliam, MA, RYT ...
    How does it feel when your inner universe is in alignment with the outer universe? Radical self-esteem. Empowerment. Exploration. Experience it. Yogastrology is based on an elegant, ancient tradition of correlations between the zodiac signs and areas of the body. Have fun exploring Yogastrology! "Impressive" — Richard Rosen, Yoga Journal contributing editor As the Sun enters (called ingresses) a ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Great Systems of Yoga

    by Ernest Wood ...
    Great Systems of Yogaby Ernest Wood"This is a short review of the major schools of yoga, including Hindu, Buddhist and Sufi varieties. Wood, whose translation of the The Garuda Purana is also at this site, was a founding Theosophist and wrote extensively on Hinduism, and Yoga in particular. His works on the subject are written for Western readers, and where he needs to use Sanskrit or other ... Read more

    $4.11 CAD

  • Freeing the Body, Freeing the Mind

    Writings on the Connections between Yoga and Buddhism

    Edited by Michael Stone ...
    In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the ... Read more

    $23.19 CAD

  • Sit With Less Pain

    Gentle Yoga for Meditators and Everyone Else

    by Jean Erlbaum ...
    Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide.The book is organized anatomically, helping readers to immediately focus on the part of the body that ... Read more

    $17.99 CAD

  • Little Book of Yoga Workouts

    by Michelle Brachet ...
    Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains. ... Read more

    $4.23 CAD or Free with Kobo Plus

  • Swadhyaya: Practical Tips for Self-Development

    by Sadhakas ...
    This book is a compilation of sixty questions put across to Smt. Hansaji J. Yogendra regarding various situations in life and includes her practical tips and Yogic guidance towards the same. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Awake at 3 a.m.

    Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood

    by Suzannah Neufeld MFT ...
    A women's mental health specialist introduces yoga therapy techniques to provide solace, steadiness, and ease during the difficult stages of pregnancy and new motherhoodPregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can also be difficult and overwhelming. Perinatal mood and anxiety disorders (PMADs) are the number one ... Read more

    $19.99 CAD