Rakuten Kobo

Skip side bar filters

The Stress Solution

The 4 Steps to a Calmer, Happier, Healthier You

by Dr Rangan Chatterjee ...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and ... Read more

$17.99 CAD

Also available as: Audiobook

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and
... Read more

Also available as: Audiobook
Audiobook

Make Change That Lasts

9 Simple Ways to Break Free from the Habits That Hold You Back

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

6 hours 37 min

We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No lines at the supermarket. And no rain on your day off. But what happens when things don't work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling social media. A few beers or a couple of glasses of wine after a ... Read more

$28.84 CAD or Free with Kobo Plus

We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No lines at the supermarket. And no rain on your day off. But what happens when things don't work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling social media. A few beers or a couple of glasses of wine after a
... Read more
Audiobook

Happy Mind, Happy Life

The New Science of Mental Wellbeing

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

5 hours 16 min

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness ... Read more

$4.99 CAD

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness
... Read more
Audiobook

The Stress Solution

The 4 Steps to a Calmer, Happier, Healthier You

by Dr Rangan Chatterjee ...

Narrated by Dr Rangan Chatterjee ...

Unabridged

5 hours 31 min

Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has... ... Read more

$16.99 CAD

Also available as: eBook

Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has...
... Read more

Also available as: eBook

Audiobook

How to Talk to Yourself

A compassionate, empowering guide taking you from self-doubt to self-confidence

by Ro Mitchell ...

Narrated by Ro Mitchell ...

Unabridged

5 hours 38 min

This audiobook is read by the author, Ro Mitchell.Unlock the power of self-talk to build confidence, believe in yourself and transform your life.Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?You’re not alone.In this comforting and empowering book*,* Ro teaches you that your thoughts are not always worth believing. Instead, ... Read more

$27.99 CAD

Also available as: eBook

This audiobook is read by the author, Ro Mitchell.Unlock the power of self-talk to build confidence, believe in yourself and transform your life.Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?You’re not alone.In this comforting and empowering book*,* Ro teaches you that your thoughts are not always worth believing. Instead,
... Read more

Also available as: eBook
Audiobook

The Neuroscience of Manifesting

The Magical Science of Getting the Life You Want

by Dr Sabina Brennan ...

Narrated by Dr Sabina Brennan ...

Unabridged

7 hours 47 min

Discover the magical science of getting the life you wantIn The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all.By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. ... Read more

$43.99 CAD

Also available as: eBook

Discover the magical science of getting the life you wantIn The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all.By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers.
... Read more

Also available as: eBook
Audiobook

Handbook for Hard Times

A monk's guide to fearless living

by Gelong Thubten ...

Narrated by Gelong Thubten ...

Unabridged

7 hours 10 min

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's ... Read more

$43.99 CAD

Also available as: eBook

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's
... Read more

Also available as: eBook
Audiobook

Davos Man

How the Billionaires Devoured the World

by Peter S. Goodman ...

Narrated by Michael David Axtell ...

Unabridged

13 hours 34 min

A San Francisco Chronicle Bestseller • An NPR Best Book of the YearThe New York Times’s Global Economics Correspondent masterfully reveals how billionaires’ systematic plunder of the world—brazenly accelerated during the pandemic—has transformed 21st-century life and dangerously destabilized democracy.“Davos Man will be read a hundred years from now as a warning.” —Evan O... ... Read more

$41.99 CAD

Also available as: eBook

A San Francisco Chronicle Bestseller • An NPR Best Book of the YearThe New York Times’s Global Economics Correspondent masterfully reveals how billionaires’ systematic plunder of the world—brazenly accelerated during the pandemic—has transformed 21st-century life and dangerously destabilized democracy.“Davos Man will be read a hundred years from now as a warning.” —Evan O...
... Read more

Also available as: eBook
Audiobook

Bittersweet (Oprah's Book Club)

How Sorrow and Longing Make Us Whole

by Susan Cain ...

Narrated by Susan Cain ...

Unabridged

7 hours 35 min

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the fullest.“Bittersweet grabs you by the heart and doesn’t let ... Read more

$27.99 CAD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the fullest.“Bittersweet grabs you by the heart and doesn’t let
... Read more

Also available as: eBook
Audiobook

The Gift

14 Lessons to Save Your Life

by Dr. Edith Eva Eger ...

Narrated by Tovah Feldshuh ...

Unabridged

5 hours 43 min

Winner of the 2021 Audie Award“I will be forever changed by Edith Eger’s story.” —Oprah WinfreyA practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis.World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times ... Read more

$25.99 CAD

Also available as: eBook

Winner of the 2021 Audie Award“I will be forever changed by Edith Eger’s story.” —Oprah WinfreyA practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis.World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times
... Read more

Also available as: eBook
Audiobook

Sister Stardust

A Novel

by Jane Green ...

Narrated by Fiona Hardingham ...

Unabridged

8 hours 51 min

***NATIONAL BESTSELLER*A PARADE MOST ANTICIPATED BOOK OF THE YEARA NEW YORK POST BEST BOOK OF THE WEEKIn her first novel inspired by a true story, Jane Green re-imagines the life of troubled icon Talitha Getty in this transporting story from a forgotten chapter of the Swinging '60s**From afar Talitha's life seemed perfect. In her twenties, and already a famous model and actress, she moved from ... Read more

$36.99 CAD

Also available as: eBook

***NATIONAL BESTSELLER*A PARADE MOST ANTICIPATED BOOK OF THE YEARA NEW YORK POST BEST BOOK OF THE WEEKIn her first novel inspired by a true story, Jane Green re-imagines the life of troubled icon Talitha Getty in this transporting story from a forgotten chapter of the Swinging '60s**From afar Talitha's life seemed perfect. In her twenties, and already a famous model and actress, she moved from
... Read more

Also available as: eBook
Audiobook

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

by Arthur C. Brooks ...

Narrated by Arthur C. Brooks ...

Unabridged

5 hours 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Read more

$23.99 CAD

Also available as: eBook

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“dr rangan chatterjee”

The Stress Solution

Make Change That Lasts

Happy Mind, Happy Life

The Stress Solution

People who read these also enjoyed

How to Talk to Yourself

The Neuroscience of Manifesting

Handbook for Hard Times

Davos Man

Bittersweet (Oprah's Book Club)

The Gift

Sister Stardust

From Strength to Strength

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“dr rangan chatterjee”

Show:

People who read these also enjoyed