Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“dr robert schacter”

1 result for
Skip side bar filters

  • Audiobook

    Mindfulness for Stress Management

    50 Ways to Improve Your Mood and Cultivate Calmness

    by Dr. Robert Schacter ...
    Narrated by Traber Burns ...

    Unabridged

    2 hours 42 min

    Here are fifty ways to stop stressing over stress.Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment.Broken into 6 chapters―each focused on dealing with a different type of stress―this mindfulness-based guide to stress ... Read more

    $20.99 CAD or Free with Kobo Plus