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Showing 1 - 12 of 12 results for “dr verna asmus”
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  • THE GLUCOSE REVOLUTION GODDESS DIET COOKBOOK FOR SENIOR

    by Dr VERNA ASMUS ...
    Series series Nutritious And Easy Recipes For Wellness And Blood Sugar Management
    Are you prepared to take a radical step toward better health, energy, and overall wellbeing in your latter years? Your indispensable manual for living a better, more contented, and happier life is "The Glucose Revolution Goddess Diet Cookbook for Senior". This cookbook will help you manage your blood sugar better while providing you with tasty, nourishing, and simple-to-follow recipes—whether you ... Read more

    $7.36 CAD or Free with Kobo Plus

  • GASTROPARESIS DIET COOKBOOK FOR BEGINNERS

    Easy And Nutritious Recipes To Reverse Gastroparesis And Stay healthy

    by Dr VERNA ASMUS ...
    Are you sick of suffering gastroparesis symptoms? Look nowhere else! The "GASTROPARESIS DIET COOKBOOK FOR BEGINNERS" is your go-to manual for controlling this difficult condition and recovering your enjoyment of eating.This cookbook will accompany you on your culinary quest for a better, happier you. It takes the guesswork out of choosing what to eat with its abundance of straightforward, simple ... Read more

    $9.20 CAD or Free with Kobo Plus

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  • The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure

    by National Institutes of Health ...
    The plan that is clinically proven to significantly reduce blood pressure without medications! The "Dietary Approaches to Stop Hypertension" eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Also contains additional information on weight loss and physical activity, along with a week’s worth of sample menus and recipes ... Read more

    $4.11 CAD

  • Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly! Relieve Bloating with Flat Belly Diet Recipes, Meal Plan, Bloat Busting Natural Remedies and Shopping List

    Flat Belly Diet Book, Zero Belly Diet Recipes

    by L.T. Zibenski ...
    Series series Flat Belly Diet Book, Zero Belly Diet Recipes
    Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly!Relieve Bloating with Flat Belly Diet Recipes, 7 Day Meal Plan, Bloat Busting Natural Remedies, Shopping List, Foods to Avoid & MORE(Flat Belly Diet Book, Zero Belly Diet Recipes)Join the millions of people who have proven that you can lose belly fat, while eating delicious foods & drinks your whole body will enjoy!With this Anti-Bloat, ... Read more

    $4.99 CAD

  • SIMPLE LOW SODIUM, PHOSPHORUS, POTASSIUM, AND PROTEIN CURATED FOOD LIST FOR KIDNEY DISEASE

    The Ultimate Food List for Your Renal Health plus Foods to Avoid, Essential Proteins Needed, Counter

    by Dadds Dadds ...
    Are you or a loved one struggling with kidney disease?Do you want to take control of your health and improve your kidney function, but find it challenging to navigate through a sea of conflicting dietary advice?Look no further!Our revolutionary "Simple Low Sodium, Phosphorus, Potassium, and Protein Curated Food List for Kidney Disease" book is the answer you've been seeking.Why Choose Our Book ... Read more

    $4.43 CAD or Free with Kobo Plus

  • Smoothie Recipes: 50 Great Tasting, Healthy, Smoothies & Juices

    by Matthew Driver ...
    Introducing 50 great tasting Smoothie and Juice recipes.Using a combination of many different types of fruit and ingredients, this book is sure to have the perfect recipe for any occasion or situation.Smoothies and Juices are a superb way of maintaining a healthy balanced diet, and of ensuring that your body gets all the nutrients and minerals that it needs. They are generally low in fat yet ... Read more

    $4.99 CAD or Free with Kobo Plus

  • DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Program

    by National Health Institute ...
    The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, ... Read more

    $5.48 CAD

  • It Starts With Food

    A 30 Day Whole Food Diet Plan To Reset Your Body, Lose Weight And Become A Healthier You

    by The Total Evolution ...
    Are you ready to commit to a whole new way of living and eating?Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are heart and head healthy we can directly change the way we feel. Almost all the symptoms of modern life can be traced back to the foods that we eat. What foods should we be eating and what foods should we ... Read more

    $0.99 CAD or Free with Kobo Plus

  • The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy

    by Lyubomyr Yatsyk ...
    The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting HealthyThe recent studies show that blood pressure (development of hypertension) may be lowered with the help of simple diets and reducing sodium (salt) intake, besides, the ration of special diets promotes to lower effectively the arterial pressure that had already been raised.The DASH diet can ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Introduction to DASH Diet With One Week Sample Menu and Recipes

    by U.S. Dept of Health and Human Services ...
    In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, ... Read more

    $4.99 CAD

  • The 5:2 Diet for Beginners: Using Intermittent Fasting to Lose Weight and Feel Great Without Really Trying

    by David Ortner ...
    Finally, a diet that lets you have your cake and eat it too!With the 5:2 diet, you can eat all your favorite foods and still lose weight! Transform your relationship with food, once and for all. It's shockingly easy and incredibly effective.The 5:2 diet is one of the simplest, fastest, and healthiest ways to lose weight, but accomplishes a lot more than just helping you slim down. In fact, the 5:2 ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Coconut Oil: Amazing Health, Skin And Cooking Benefits – Recipes Included

    by Gene Ashburner ...
    Virgin Coconut Oil has amazing health benefit, it is antiviral, antimicrobial, anti-inflammatory, antifungal and anti-cancerous.This book includes many Virgin Coconut Oil uses as well as recipes.....Some of the content in the book:Babies And Mums, Recipes For Baby Products, Cooking With Coconut Oil, Recipes For Tasty Snacks And Meals Using Coconut Oil, Cosmetics Using Coconut Oil, Cosmetic Recipes ... Read more

    $4.99 CAD or Free with Kobo Plus