Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“emily cartwright”

Showing 1 - 12 of 45 results for “emily cartwright”
Skip side bar filters

  • Step Smart The Ultimate Guide to Choosing Tennis Shoes for your Golden Years

    by Emily Cartwright ...
    Choosing the right tennis shoes becomes more critical as we age. In "The Essential Guide to Tennis Shoes for People Over 50," physical therapist Dr. Emily Cartwright offers practical advice on how to select footwear that protects your knees and joints, reduces the risk of falls, and keeps you active and comfortable. Whether you're walking daily, hiking, or just need shoes that provide support for ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Audiobook

    Trauma and Healing Meditation: Gentle Guided Practices to Release Pain, Rewire the Nervous System, and Reclaim Safety in Your Body

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 29 min

    Regulate your nervous system and reclaim bodily safety through gentle somatic meditations designed for trauma recovery. Instead of reliving painful memories, you will learn to navigate anxiety, hypervigilance, and dissociation with profound self-compassion. This soothing audio companion gently guides you back to a place of inner steadiness.Whether you are seeking a calming bedtime practice to ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Alcohol Addiction: A Practical Roadmap to Recovery, Relapse Prevention, and Rebuilding a Life You Don’t Need to Numb

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 28 min

    Overcome alcohol addiction and build a thriving, sober life with proven recovery strategies that go beyond willpower. If you are tired of relying on a drink to cope with daily stress, this compassionate audio guide offers a shame-free path toward profound behavioral change. Learn to safely navigate sudden urges, rewire your daily habits, and step into a hopeful future where numbing your pain is no ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Heal Your Inner Self: A Guided Journey to Release Old Wounds, Reparent Your Inner Child, and Finally Feel Whole

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 31 min

    Stop repeating painful emotional patterns and heal your inner child with this soothing guide to trauma recovery. If you feel constantly overwhelmed, plagued by a harsh inner critic, or weighed down by the quiet belief that you are never quite enough, profound relief is possible. This compassionate roadmap helps you transition from merely surviving to experiencing genuine emotional safety.Perfect ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Codependency Recovery for Women: A Practical 10-Step Path to Healing, Boundaries, and Healthy Love

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 11 min

    Break free from exhausting people-pleasing and start your codependency recovery journey to build healthy, lasting love. If you feel trapped in painful relationship patterns or burned out from constant caretaking, this compassionate, nonjudgmental audio guide provides a clear path forward. Perfect for a restorative daily commute, these actionable steps empower capable women to heal emotional trauma ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Trauma Healing for Women: A Guided Path to Reclaim Your Body, Soothe Your Nervous System, and Trust Yourself Again

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 11 min

    Rebuild emotional safety and soothe chronic stress with this somatic trauma recovery guide designed just for women. Perfect for quiet moments of self-care or a reflective commute, this validating journey reveals why your reactions are intelligent survival responses, not personal failures. Find immediate comfort as you learn to release the silent weight of relationship wounds, medical trauma, and ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Thinking Skills for Kids: A Parent’s Guide to Raising Curious, Confident, and Critical Thinkers in a Noisy World

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 1 min

    Empower your child with critical thinking and unshakeable confidence to navigate today’s noisy, screen-obsessed world. Perfect for your morning commute, this encouraging audio guide transforms daily routines into powerful moments of connection. Discover how to nurture a growth mindset at the dinner table without making home life feel like extra homework.Whether you are raising a highly sensitive ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Perimenopause and Menopause: A Compassionate Guide to Symptoms, Hormones, and Finding Yourself Again

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 13 min

    Master the chaos of midlife hormonal shifts with this empowering guide to women's health and profound bodily renewal. If you are battling unpredictable moods, stubborn insomnia, or relentless brain fog, rest assured you are not losing your mind. Find comforting clarity during a deeply confusing personal transition.Stop catastrophizing natural physical changes and start advocating for your daily ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Soil Science for Kids: A Fun Journey Under Our Feet to Discover How Dirt Works, Feeds Plants, and Helps Our Planet

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 8 min

    Embark on a playful STEM adventure to learn how the hidden ecosystem beneath our feet keeps the entire planet thriving. Perfect for curious kids during a family road trip or a quiet afternoon of homeschooling, this engaging journey turns outdoor playtime into an exciting scientific exploration. Follow two eager siblings and a friendly expert as they explore local gardens and vibrant farms.What ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Affirmations for Kids: Daily Confidence, Calm, and Kindness Practices for Growing Minds

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    1 hour 43 min

    Transform bedtime struggles and anxious mornings into soothing routines with gentle mindfulness practices for children. Whether you are navigating the school commute or settling down for quiet play, this calming audio experience nurtures a kind inner voice. Guided breathing exercises and soft pacing help young listeners feel profoundly safe, seen, and supported in their daily lives.Every child ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Story of America for Kids: A Friendly Journey Through the People, Places, and Big Moments That Shaped the United States

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    1 hour 58 min

    Explore American history through an empathetic, educational journey discovering the brave everyday heroes of democracy. Instead of dry dates and memorization, this captivating timeline flows like a comforting bedtime story. It gently guides young listeners from the first Indigenous caretakers of the land to the modern changemakers of today.Perfect for family road trips or quiet evening ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Autoimmune Disease: A Compassionate Guide to Understanding Your Body, Easing Symptoms, and Reclaiming Daily Life

    by Emily Cartwright ...
    Narrated by Emily Cartwright ...

    Unabridged

    2 hours 14 min

    Take control of chronic illness and find calm, validating relief for autoimmune symptoms without the miracle-cure hype. Whether you are navigating a confusing new diagnosis or struggling with invisible pain, this practical wellness guide offers a gentle path forward.Stop fighting your body and start building a flexible toolkit for energy pacing, stress relief, and holistic symptom management. By ... Read more

    $13.99 CAD or Free with Kobo Plus