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End Your Carb Confusion

A Simple Guide to Customize Your Carb Intake for Optimal Health

by Eric Westman ...

Move from carb confusion to carb confidence!Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don’t deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can’t imagine life without fruit or bread? Why won’t someone just make all this diet ... Read more

$14.99 CAD or Free with Kobo Plus

Move from carb confusion to carb confidence!Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don’t deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can’t imagine life without fruit or bread? Why won’t someone just make all this diet
... Read more
Keto Clarity

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

by Jimmy Moore, Eric Westman ...

Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, ... Read more

$14.99 CAD or Free with Kobo Plus

Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster,
... Read more
The New Atkins for a New You

The Ultimate Diet for Shedding Weight and Feeling Great

by Dr. Dr. Eric C. Westman, Dr. Dr. Stephen D. Phinney, Dr. Dr. Jeff S. Volek ...

Series series Atkins
The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and ... Read more

$14.99 CAD

The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and
... Read more
End Your Carb Confusion: The Cookbook

100 Carb-Customized Recipes from a Chef's Kitchen to Yours

by Scott Parker, Eric Westman ...

Dr. Eric Westman, Director of Duke University Keto Medicine Clinic, and world-renowned chef Scott Parker have teamed up to bring you a robust collection of restaurant-inspired, carb-conscious recipes. Each recipe features fresh and healthy ingredients to meet your individual carb threshold and dietary needs. End Your Carb Confusion: The Cookbook packs in 100 recipes that have been carefully ... Read more

$14.99 CAD or Free with Kobo Plus

Dr. Eric Westman, Director of Duke University Keto Medicine Clinic, and world-renowned chef Scott Parker have teamed up to bring you a robust collection of restaurant-inspired, carb-conscious recipes. Each recipe features fresh and healthy ingredients to meet your individual carb threshold and dietary needs. End Your Carb Confusion: The Cookbook packs in 100 recipes that have been carefully
... Read more
Audiobook

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

by Dr Eric C. Westman, Dr Stephen D. Phinney, Dr Jeff S. Volek ...

Narrated by Stewart Scanlon ...

Unabridged

12 hours 16 min

Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy:The updated and simplified program was created with you and your goals in mind.Healthy:Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole ... Read more

$20.99 CAD or Free with Kobo Plus

Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy:The updated and simplified program was created with you and your goals in mind.Healthy:Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole
... Read more
Obesity

Evaluation and Treatment Essentials, Second Edition

Edited by G. Michael Steelman, Eric C. Westman ...

Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors, ... Read more

$321.99 CAD

Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors,
... Read more
Child Morning Food

Fueling Growth, Connection, and Triumphs

by Dr. Eric Westman ...

Child Morning Food:Nurturing Through Breakfast" is a captivating guidebook that unveils the transformative power of breakfast in a child's life. From the moment they wake up to the first bite of a delicious morning meal, breakfast sets the stage for a day filled with energy, focus, and connection.In this book, you will embark on a culinary adventure, exploring a diverse range of breakfast options ... Read more

$7.36 CAD

Child Morning Food:Nurturing Through Breakfast" is a captivating guidebook that unveils the transformative power of breakfast in a child's life. From the moment they wake up to the first bite of a delicious morning meal, breakfast sets the stage for a day filled with energy, focus, and connection.In this book, you will embark on a culinary adventure, exploring a diverse range of breakfast options
... Read more
The Low-Carb Diabetes Solution Cookbook

Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes - All Recipes 5 Total Carbs or Fewer!

by Dana Carpender ...

Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets ... Read more

$30.99 CAD

Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets
... Read more

Atkins for Life: Low-Carb Cookbook

by Veronica Atkins, Stephanie Nathanson, The Atkins Kitchen ...

The companion cookbook to the #1 New York Times–bestselling low-carb lifestyle guidebook, featuring over 250 delicious recipes.Atkins for Life proved that doing Atkins is not a "fad"—it's a healthy and satisfying way of eating that you can follow for a lifetime. Soon the New York Times bestseller had millions of new and established Atkins followers clamoring for even more great-tasting recipes ... Read more

$2.99 CAD

The companion cookbook to the #1 New York Times–bestselling low-carb lifestyle guidebook, featuring over 250 delicious recipes.Atkins for Life proved that doing Atkins is not a "fad"—it's a healthy and satisfying way of eating that you can follow for a lifetime. Soon the New York Times bestseller had millions of new and established Atkins followers clamoring for even more great-tasting recipes
... Read more
The New Atkins for a New You Breakfast and Brunch Dishes

by Colette Heimowitz ...

Series series Atkins
Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, ... Read more

$1.99 CAD

Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast,
... Read more
The New Atkins Made Easy

A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

by Colette Heimowitz ...

Series series Atkins
Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into ... Read more

$14.99 CAD

Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into
... Read more
The New Atkins for a New You Cookbook

200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

by Colette Heimowitz ...

Series series Atkins
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a ... Read more

$19.99 CAD

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a
... Read more

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End Your Carb Confusion

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The New Atkins for a New You

End Your Carb Confusion: The Cookbook

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

Obesity

Child Morning Food

The Low-Carb Diabetes Solution Cookbook

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Atkins for Life: Low-Carb Cookbook

The New Atkins for a New You Breakfast and Brunch Dishes

The New Atkins Made Easy

The New Atkins for a New You Cookbook

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