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“evelyn thorne”

Showing 1 - 12 of 12 results for “evelyn thorne”
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  • ENTERING PERSEPHONE'S GARDEN

    Ancient Mysteries, Sacred Transformation, Seasonal Wisdom,and the Eternal Journey of Becoming

    by Evelyn Thorne ...
    For readers who have ever walked through a season of uncertainty and wondered if spring would ever return...More than two thousand years ago, the ancient Greeks told the story of a young goddess who descended into the underworld and emerged as its queen. Her journey became the explanation for the changing seasons—and a timeless metaphor for the human experience of transformation, resilience, and ... Read more

    $8.99 CAD

  • HOW TO STOP SMOKING

    A Proven 30-Day Plan to Break Free from Nicotine and Reclaim Your Health

    Are you ready to break free from the chains of nicotine addiction and reclaim your health and freedom? "How to Stop Smoking: A Proven 30-Day Plan to Break Free from Nicotine and Reclaim Your Health" is your ultimate guide to conquering this life-changing challenge.This groundbreaking book offers a comprehensive, step-by-step approach to quitting smoking that combines cutting-edge science with ... Read more

    $4.11 CAD or Free with Kobo Plus

  • The Quiet Mind Protocol

    Actionable Strategies to Silence Your Inner Critic, Stop Self-Sabotage, and Regain Emotional Control

    by Evelyn Thorne ...
    Is your own mind your worst enemy?Do you constantly second-guess your decisions, obsess over past mistakes, and sabotage your own success just as things start going well? You are not alone, and you are not broken. You are simply fighting an ancient biological survival mechanism that is operating in overdrive.In The Quiet Mind Protocol, Evelyn Thorne strips away the toxic positivity and provides a ... Read more

    $14.05 CAD

  • The Overthinking Detox

    Break the Rumination Cycle, Master Metacognition, and Reclaim Mental Peace

    by Evelyn Thorne ...
    Overthinking isn't an intelligence flaw—it's a biological threat engine operating in overdrive.If you spend hours replaying past conversations, catastrophizing worst-case scenarios, or frozen in decision paralysis, you know how exhausting it is to live trapped inside your own head. Trying to force yourself to "just stop worrying" or debate your thoughts with positive thinking only makes the mental ... Read more

    $14.05 CAD

  • Audiobook

    Tidy Up Your Home

    Step-by-Step Strategies for a Neat and Tidy Life

    by Evelyn Thorne ...
    Narrated by Deedee Ash ...

    Unabridged

    36 min

    Tidy Up Your Home: Step-by-Step Strategies for a Neat and Tidy LifeWelcome to 'Tidy Up Your Home: Step-by-Step Strategies for a Neat and Tidy Life,' your roadmap to an organized and clutter-free living space. In this audiobook, we take you on a journey of transformation, providing you with practical, easy-to-follow strategies to bring order and harmony into every corner of your home.With step-by ... Read more

    $19.79 CAD or Free with Kobo Plus

  • Audiobook

    Mastering Home Cleanliness Bundle, 2 in 1 Bundle

    Clean Your House Like a Pro and Tidy Up Your Home

    Narrated by Deedee Ash ...

    Unabridged

    1 hour 19 min

    Mastering Home Cleanliness Bundle, 2 in 1 Bundle: Clean Your House Like a Pro and Tidy Up Your HomeThis audiobook bundle offers you the ultimate guide to achieving a cleaner, more organized home with expert techniques and practical strategies for maintaining a tidy living environment.Included Audiobooks:Clean Your House Like a Pro: Proven Techniques for a Cleaner Home - Unleash Professional ... Read more

    $39.59 CAD or Free with Kobo Plus

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  • Coping with Anxiety

    Ten Simple Ways to Relieve Anxiety, Fear, and Worry

    Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting ... Read more

    $17.09 CAD

  • EFT and Tapping for Beginners

    The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing

    Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and ... Read more

    $15.19 CAD or Free with Kobo Plus

  • Prevention Over Prescription

    There's a comfort in knowing that the ICU exists and could save your life one day... but wouldn't it be better to do everything you can to make sure it never has to?This is a much more realistic option than many people realize-because a lot of the time, the real reason why they end up needing intensive care is to do with a health vulnerability that could have been prevented.By making strategic ... Read more

    $4.99 CAD

  • Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy

    by John Roberts ...
    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Your Guide to Health: Stress Management

    Practical Ways to Relax and Be Healthy

    by Eve Adamson ...
    Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.A little stress isn't necessarily a bad thing, ... Read more

    $7.99 CAD

  • Stressaholic

    5 Steps to Transform Your Relationship with Stress

    by Heidi Hanna ...
    A guidebook for the journey from exhaustion to enlightenmentChronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over time they ... Read more

    $15.99 CAD