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The Flourishing Student – 2nd edition

A practical guide to promote mental fitness, wellbeing and resilience in Higher Education

by Fabienne Vailes ...

The REAL University Challenge: Helping students to become flourishing life-long learners.As a tutor you want to help students to flourish not only academically but in all aspects of their university lives: mentally, emotionally, physically, socially and spiritually. But with students reporting stress and anxiety at an all-time high, and academic staﬀ under more pressure than ever before, you could ... Read more

$8.99 CAD or Free with Kobo Plus

The REAL University Challenge: Helping students to become flourishing life-long learners.As a tutor you want to help students to flourish not only academically but in all aspects of their university lives: mentally, emotionally, physically, socially and spiritually. But with students reporting stress and anxiety at an all-time high, and academic staﬀ under more pressure than ever before, you could
... Read more
How to Grow a Grown Up

Prepare your teen for the real world

by Dr Dominique Thompson, Fabienne Vailes ...

Whether you have a teen who is struggling with exam pressure, a young adult who hasn’t settled into university life or you are curious about what lies ahead for your younger child, How to Grow a Grown Up will help you to build your child's confidence and resilience - so they can become a strong, happy and independent adult.We’re fast approaching the 3rd decade of the 21st century and it’s a very ... Read more

$17.99 CAD

Also available as: Audiobook

Whether you have a teen who is struggling with exam pressure, a young adult who hasn’t settled into university life or you are curious about what lies ahead for your younger child, How to Grow a Grown Up will help you to build your child's confidence and resilience - so they can become a strong, happy and independent adult.We’re fast approaching the 3rd decade of the 21st century and it’s a very
... Read more

Also available as: Audiobook
Audiobook

How to Grow a Grown Up

Prepare your teen for the real world

by Dr Dominique Thompson, Fabienne Vailes ...

Narrated by Dr Dominique Thompson ...

Unabridged

9 hours 52 min

Brought to you by Penguin.Whether you have a teen who is struggling with exam pressure, a young adult who hasn’t settled into university life or you are curious about what lies ahead for your younger child, How to Grow a Grown Up will help you to build your child's confidence and resilience - so they can become a strong, happy and independent adult.We’re fast approaching the 3rd decade of the 21st ... Read more

$23.99 CAD

Also available as: eBook

Brought to you by Penguin.Whether you have a teen who is struggling with exam pressure, a young adult who hasn’t settled into university life or you are curious about what lies ahead for your younger child, How to Grow a Grown Up will help you to build your child's confidence and resilience - so they can become a strong, happy and independent adult.We’re fast approaching the 3rd decade of the 21st
... Read more

Also available as: eBook

Why Has Nobody Told Me This Before?

by Julie Smith ...

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

$17.99 CAD

Also available as: Audiobook

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith...
... Read more

Also available as: Audiobook
The New Rulebook

Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith

by Dr Chris Cheers ...

The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction CoverTake a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also ... Read more

$11.99 CAD

The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction CoverTake a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also
... Read more
Positive Psychology In A Nutshell: The Science Of Happiness

by Ilona Boniwell ...

Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. ... Read more

$25.99 CAD

Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more.
... Read more
If You're So Smart, Why Aren't You Happy?

by Raj Raghunathan ...

**The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment"Could the same traits that drive your career success also be keeping you from being happier?**Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation ... Read more

$16.99 CAD

Also available as: Audiobook

**The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment"Could the same traits that drive your career success also be keeping you from being happier?**Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation
... Read more

Also available as: Audiobook
Character Strengths Interventions

A Field Guide for Practitioners

by Ryan M. Niemiec ...

The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business – start using strengths today! This book is the epitome of positive psychology: it takes the "backbone" of positive psychology – character strengths – and builds a substantive bridge between the science and practice. Working with client's (and ... Read more

$52.99 CAD or Free with Kobo Plus

The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business – start using strengths today! This book is the epitome of positive psychology: it takes the "backbone" of positive psychology – character strengths – and builds a substantive bridge between the science and practice. Working with client's (and
... Read more
Positive Psychology

Harnessing the power of happiness, mindfulness, and inner strength

by Ronald D. Siegel, PsyD ...

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often ... Read more

$8.23 CAD or Free with Kobo Plus

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often
... Read more
Achieve Your Potential with Positive Psychology

CBT, mindfulness and practical philosophy for finding lasting happiness

by Tim Lebon ...

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work.In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve ... Read more

$11.99 CAD

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work.In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve
... Read more
Mastering Coaching

Practical insights for developing high performance

by Max Landsberg ...

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models.Mastering Coaching starts by ... Read more

$12.99 CAD

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models.Mastering Coaching starts by
... Read more
The Thriving Doctor

How to be more balanced and fulfilled, working in medicine

by Sharee Johnson ...

How can you protect your right to a balanced life in a profession that demands perfection?Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients.We've got it backwards. Only by ... Read more

$8.99 CAD

How can you protect your right to a balanced life in a profession that demands perfection?Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients.We've got it backwards. Only by
... Read more

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“fabienne vailes”

The Flourishing Student – 2nd edition

How to Grow a Grown Up

How to Grow a Grown Up

People who read these also enjoyed

Why Has Nobody Told Me This Before?

The New Rulebook

Positive Psychology In A Nutshell: The Science Of Happiness

If You're So Smart, Why Aren't You Happy?

Character Strengths Interventions

Positive Psychology

Achieve Your Potential with Positive Psychology

Mastering Coaching

The Thriving Doctor

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