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The Color of Emotional Intelligence: Elevating Our Self and Social Awareness to Address Inequities

by Farah Harris ...

It takes strength not to curse someone out when they're being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.Each of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you ... Read more

$13.99 CAD or Free with Kobo Plus

It takes strength not to curse someone out when they're being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.Each of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you
... Read more
Audiobook

Audiobook

Color of Emotional Intelligence, The

Elevating Our Self and Social Awareness to Address Inequities

by Farah Harris ...

Narrated by Farah Harris ...

Unabridged

6 hours 9 min

It takes strength not to curse someone out when they’re being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.Each of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you ... Read more

$27.42 CAD or Free with Kobo Plus

It takes strength not to curse someone out when they’re being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.Each of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you
... Read more

The Paradox of Choice

Why More Is Less, Revised Edition

by Barry Schwartz ...

In the spirit of Alvin Toffler’s Future Shock, a social critique of our obsession with choice, decision fatigue and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new preface from the author.Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday ... Read more

$11.99 CAD

In the spirit of Alvin Toffler’s Future Shock, a social critique of our obsession with choice, decision fatigue and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new preface from the author.Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday
... Read more
Procrastination

Why You Do It, What to Do About It Now

by Jane B. Burka, Lenora M. Yuen ...

Updated Edition: A practical, tested anti-procrastination program that "show[s] you how to fix this vexing, life-sapping problem" ( Business Today (NC)).This guide is a must-have for anyone who puts things off until tomorrow. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that ... Read more

$17.59 CAD

Updated Edition: A practical, tested anti-procrastination program that "show[s] you how to fix this vexing, life-sapping problem" ( Business Today (NC)).This guide is a must-have for anyone who puts things off until tomorrow. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that
... Read more
Feeling Seen

Reconnecting in a Disconnected World

by Jody Carrington ...

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together**—**a reconnection revolution.Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any longer. Connection is what we’re wired for, and it can be easy: waving at your neighbour, going on that ... Read more

$1.99 CAD

Also available as: Audiobook

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together**—**a reconnection revolution.Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any longer. Connection is what we’re wired for, and it can be easy: waving at your neighbour, going on that
... Read more

Also available as: Audiobook
The New Rulebook

Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith

by Dr Chris Cheers ...

The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction CoverTake a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also ... Read more

$11.99 CAD

The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction CoverTake a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also
... Read more
The Myth of the Spoiled Child

Challenging the Conventional Wisdom about Children and Parenting

by Alfie Kohn ...

Somehow, a set of deeply conservative assumptions about children -- what they're like and how they should be raised -- have congealed into the conventional wisdom in our society. Parents are accused of being both permissive and overprotective, unwilling to set limits and afraid to let their kids fail. Young people, meanwhile, are routinely described as entitled and narcissistic . . . among other ... Read more

$19.99 CAD

Also available as: Audiobook

Somehow, a set of deeply conservative assumptions about children -- what they're like and how they should be raised -- have congealed into the conventional wisdom in our society. Parents are accused of being both permissive and overprotective, unwilling to set limits and afraid to let their kids fail. Young people, meanwhile, are routinely described as entitled and narcissistic . . . among other
... Read more

Also available as: Audiobook
Permission to Come Home

Reclaiming Mental Health as Asian Americans

by Jenny Wang ...

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal ... Read more

$16.99 CAD

Also available as: Audiobook

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal
... Read more

Also available as: Audiobook
Emotional Success

The Power of Gratitude, Compassion, and Pride

by David DeSteno ...

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David ... Read more

$14.39 CAD or Free with Kobo Plus

**"[A] provocative argument . . . that the science of success is . . . the science of social emotions like gratitude and compassion. I, for one, am convinced!"—Angela Duckworth, New York Times–bestselling author of GritGrit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David
... Read more
You, Your Child, and School

Navigate Your Way to the Best Education

by Lou Aronica, Sir Ken Robinson PhD ...

An essential book for parents to help their children get the education they need to live happy, productive lives from The New York Times bestselling author of The Element and Creative SchoolsParents everywhere are deeply concerned about the education of their children, especially now, when education has become a minefield of politics and controversy. One of the world’s most influential educators, ... Read more

$13.99 CAD

Also available as: Audiobook

An essential book for parents to help their children get the education they need to live happy, productive lives from The New York Times bestselling author of The Element and Creative SchoolsParents everywhere are deeply concerned about the education of their children, especially now, when education has become a minefield of politics and controversy. One of the world’s most influential educators,
... Read more

Also available as: Audiobook
Beyond Discipline

From Compliance to Community, 10th Anniversary Edition

by Alfie Kohn ...

What is most remarkable about the assortment of discipline programs on the market today is the number of fundamental assumptions they seem to share. Some may advocate the use of carrots rather than sticks; some may refer to punishments as "logical consequences." But virtually all take for granted that the teacher must be in control of the classroom, and that what we need are strategies to get ... Read more

$36.29 CAD

What is most remarkable about the assortment of discipline programs on the market today is the number of fundamental assumptions they seem to share. Some may advocate the use of carrots rather than sticks; some may refer to punishments as "logical consequences." But virtually all take for granted that the teacher must be in control of the classroom, and that what we need are strategies to get
... Read more
The Queer and Transgender Resilience Workbook

Skills for Navigating Sexual Orientation and Gender Expression

by Anneliese A. Singh, PhD, LPC ...

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self.Resilience is a key ingredient for psychological health and wellness. It’s what gives ... Read more

$22.89 CAD

Also available as: Audiobook

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self.Resilience is a key ingredient for psychological health and wellness. It’s what gives
... Read more

Also available as: Audiobook

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“farah harris”

The Color of Emotional Intelligence: Elevating Our Self and Social Awareness to Address Inequities

Color of Emotional Intelligence, The

People who read these also enjoyed

The Paradox of Choice

Procrastination

Feeling Seen

The New Rulebook

The Myth of the Spoiled Child

Permission to Come Home

Emotional Success

You, Your Child, and School

Beyond Discipline

The Queer and Transgender Resilience Workbook

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