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  • Fiber Diet - What Foods to Lose Weight from The Bottom?

    Fiber Diet - What Foods to Lose Weight from The Bottom?To lose weight from the bottom, you have to focus on foods which, on the one hand, influence hormonal secretions and, on the other hand, play on the quality of weight loss," explains Dr. Jean-Michel Cohen, nutritionist doctor. But that's not all: by increasing your fiber intake, you digest and eliminate better, especially if you combine them ... Read more

    $4.99 CAD or Free with Kobo Plus

  • HIGH FIBER FOODS LIST

    Navigating a High-Fiber Diet: A Complete Compilation of Fibrous Foods Nutrient-Rich Eating Guide

    Are you tired of navigating the confusing world of diets, searching for a sustainable and effective way to boost your health? Imagine transforming your well-being with a simple, yet powerful change in your daily meals. Welcome to "High Fiber Foods List," where your journey to a healthier, more vibrant life begins.What if achieving optimal health was as simple as choosing the right foods?Have you ... Read more

    $6.86 CAD or Free with Kobo Plus

  • A Nation in the Loom: The Scandinavian Fibre in Our Social Fabric: An Address by Rev. R. A. Jernberg

    It is with pleasure I am permitted to give to you to-night a few words of what is technically called a "charge." Perhaps more than any other I am responsible for setting in motion the forces that caused you to come to this seminary for your last year's course of theological training, and begin while yet a theological student the work of instruction in the department over which to-night you are ... Read more

    $8.69 CAD or Free with Kobo Plus

  • The Fiber Fueled Cookbook

    This essential cookbook will entice you with deeply tasty, gratifying plant-based meals that make the Fiber Fueled lifestyle attractive and appealing. The Fiber Fueled Cookbook, on the other hand, is a game-changing treatment approach for food sensitivity sufferers who have struggled to control their symptoms. You'll learn about the GROWTH method, a game-changing technique that helps readers ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Diverticulitis Cookbook For Seniors

    A 3-Stage Nutrition Guide with Low-Fiber to High-Fiber Recipes to Manage Flare-Ups & Support Recovery

    Are you constantly worried about what to eat without triggering pain, bloating, or discomfort?Do you find yourself avoiding meals out of fear that the wrong food could lead to a flare-up?Are you searching for simple, safe, and gentle recipes that actually support your digestion instead of working against it?DIVERTICULITIS COOKBOOK FOR SENIORS is your practical, easy-to-follow guide to eating ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Delicious and Nutritious Smoothie Recipes for Diabetes Management

    Discover Tasty Blends Packed with Fiber, Antioxidants, and Healthy Fats to Help Stabilize Blood Sugar Levels

    Indulge in the delightful world of smoothies while effectively managing your diabetes with our collection of delicious and nutritious recipes. Sip on these flavorful blends that are carefully crafted to support your health goals. Packed with fiber, antioxidants, and healthy fats, these smoothies are designed to help stabilize your blood sugar levels and provide you with a burst of essential ... Read more

    $6.86 CAD or Free with Kobo Plus

  • THE LOW RESIDUE DIET

    Wholesome Diet Guide, Including Numerous Low-Fiber Recipes For Bowel Resting, Crohn's Disease And Ulсеrаtіvе Cоlіtіѕ

    by Maya Walker ...
    A lоw-rеѕіduе dіеt іnсludеѕ fооdѕ thаt are lоw in fіbеr. A lоw-rеѕіduе dіеt іѕ a tеmроrаrу еаtіng рlаn wіth thе gоаl оf "rеѕtіng" thе bоwеl.Lоw-rеѕіduе dіеtѕ mау be prescribed durіng flаrеѕ оf іnflаmmаtоrу bоwеl disease (Crоhn'ѕ dіѕеаѕе and ulсеrаtіvе соlіtіѕ) before оr аftеr bоwеl ѕurgеrу, whеn tumоrѕ оr nаrrоwіng оf thе іntеѕtіnе еxіѕt, or fоr оthеr соndіtіоnѕ.Thе fооd wе еаt іѕ digested ѕо thаt ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Food and Fiber Plants of the North American Indians

    "Newberry gives an interesting account of the 'Food and Fiber Plants of the North American Indians,'' based upon data collected during visits to nearly 40 tribes of the native population." - Bradstreet's, 1887During his travels in the West on three separate exploration expeditions, from 1855 to 1859, while serving as biologist, physician, and geologist, Dr. John Strong Newberry (1822 –1892) ... Read more

    $1.36 CAD or Free with Kobo Plus

  • Complete Guide to the High Fiber Diet: A Diet Plan to Help Improve Digestion & Weight Loss

    by Ella Jameson ...
    The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases ... Read more

    $21.99 CAD or Free with Kobo Plus

  • No Gallbladder diet cookbook

    Mouthwatering Meals for Optimal Digestive Health and Weight Loss with Low-Fat, Low-Sugar, Low-Salt and High-Fiber Recipes | Ultimate Diet Guide for Pain Relief and Wellness after Gallbladder Removal Surgery

    Introducing "No Gallbladder diet cookbook" - the ultimate guide to maintaining a healthy and satisfying diet after gallbladder removal.Have you recently had your gallbladder removed? Are you struggling to find satisfying and delicious meal options that won't cause digestive distress? Look no further! This comprehensive guide is packed with valuable information, tips, and recipes to help you thrive ... Read more

    $5.48 CAD or Free with Kobo Plus

  • 75 Blood Sugar Balancing Cookbook

    Low-Glycemic, Fiber-Rich, Protein-Forward Meals That Prevent Energy Crashes

    That 2 PM energy crash is not a willpower problem. It is a blood sugar problem, and it can be fixed with what is already on your plate.75 Blood Sugar Balancing Cookbook is a low glycemic, fiber rich, protein forward cookbook built for anyone dealing with energy crashes, cravings, brain fog, or unstable glucose, whether or not you have a formal diagnosis. Every recipe follows a strict blood sugar ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 1001 Heart Healthy Recipes

    Quick, Delicious Recipes High in Fiber and Low in Sodium & Cholesterol That Keep You Committed to Your Healthy Lifestyle

    by Dick Logue ...
    Lower your blood pressure and cholesterol—reducing your risk of heart attack and heart disease—with recipes that don't sacrifice flavor for health.1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You'll ... Read more

    $23.99 CAD or Free with Kobo Plus