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“fiona brandon”

Showing 1 - 12 of 12 results for “fiona brandon”
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  • Advances in Contemplative Psychotherapy

    Accelerating Personal and Social Transformation

    Edited by Joseph Loizzo, Fiona Brandon, Emily J. Wolf, Miles Neale ...
    Advances in Contemplative Psychotherapy offers mental health professionals of all disciplines and orientations the most comprehensive and rigorous introduction to the art of integrating contemplative psychology, ethics, and practices, including mindfulness, compassion, and embodiment techniques. It brings together clinicians, scholars, and thought leaders of unprecedented caliber, featuring some ... Read more

    $67.32 CAD

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  • Destructive Emotions

    A Scientific Dialogue with the Dalai Lama

    by Daniel Goleman ...
    *Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and ... Read more

    $10.99 CAD

  • Fully Present

    The Science, Art, and Practice of Mindfulness

    by Susan L. Smalley, PhD, Diana Winston ...
    From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts.Mindfulness -- the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside ... Read more

    $15.99 CAD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • A Fearless Heart

    How the Courage to Be Compassionate Can Transform Our Lives

    by Thupten Jinpa ...
    The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.Based on the landmark course in compassion training Jinpa helped create at Stanford ... Read more

    $6.99 CAD

  • The Mindful Path through Worry and Rumination

    Letting Go of Anxious and Depressive Thoughts

    by Sameet M. Kumar, PhD ...
    Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as ... Read more

    $15.19 CAD

  • The Spiritual Child

    The New Science on Parenting for Health and Lifelong Thriving

    by Lisa Miller ...
    In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality:* are 40% less likely to use and abuse substances* are 60% less likely to be depressed as teenagers* are 80% less ... Read more

    $19.19 CAD

  • Holistic Counselling

    A New Vision for Mental Health

    by Patricia Sherwood ...
    This is a remarkable contribution to a new vision for mental health where body, mind and spirit are integrated so that spirit is manifest through matter and our lives become firmly grounded on the earth. This holistic counselling model, the Sophia model, presents an elegant integration of the intuitive and the rational , the analytic and the synthetic, the creative and the logical to provide rich ... Read more

    $8.69 CAD or Free with Kobo Plus

  • Mindfulness

    Diverse Perspectives on its Meaning, Origins and Applications

    Edited by J. Mark G. Williams, Jon Kabat-Zinn ...
    Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science ... Read more

    Was $90.99 CAD Now $81.06 CAD

  • Yoga and the Pursuit of Happiness

    A Guide to Finding Joy in Unexpected Places

    by Sam Chase ...
    **Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments.**Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy.Everyone is looking for happiness, but ... Read more

    $14.89 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindful Therapy

    A Guide for Therapists and Helping Professionals

    by Thomas Bien, Ph.D. ...
    Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindful Therapy offers to them ways to bring the teachings of Buddhism into a psychotherapeutic practice - and a thorough explanation of the benefits of doing so. The book will be of value to therapists of every variety, in the way that Medicine ... Read more

    $16.99 CAD

  • Hakomi Mindfulness-Centered Somatic Psychotherapy

    A Comprehensive Guide to Theory and Practice

    by Halko Weiss, Greg Johanson, Lorena Monda ...
    The authoritative text on Hakomi methods, theory, and practice.Hakomi is an integrative method that combines Western psychology and body-centered techniques with mindfulness principles from Eastern psychology. This book, written and edited by members of the Hakomi Institute— the world’s leading professional training program for Hakomi practitioners—and by practitioners and teachers from across the ... Read more

    $59.29 CAD

  • The Healing Power of Meditation

    Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

    by Andy Fraser, Jon Kabat-Zinn, Sogyal Rinpoche, Clifford Saron ...
    Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer ... Read more

    $17.59 CAD