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Foam Roller Workbook

A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf ...

Master the incredible versatility of the foam roller with this full-color, step-by-step guide to end pain, regain range of motion, and prevent injury.With this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. In addition, special programs will enhance your sporting ... Read more

$14.39 CAD or Free with Kobo Plus

Master the incredible versatility of the foam roller with this full-color, step-by-step guide to end pain, regain range of motion, and prevent injury.With this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. In addition, special programs will enhance your sporting
... Read more
Mathematics in Twentieth-Century Literature & Art

Content, Form, Meaning

by Robert Tubbs ...

The author of What Is a Number? examines the relationship between mathematics and art and literature of the 20th century.During the twentieth century, many artists and writers turned to abstract mathematical ideas to help them realize their aesthetic ambitions. Man Ray, Marcel Duchamp, and, perhaps most famously, Piet Mondrian used principles of mathematics in their work. Was it coincidence, or ... Read more

$17.59 CAD or Free with Kobo Plus

The author of What Is a Number? examines the relationship between mathematics and art and literature of the 20th century.During the twentieth century, many artists and writers turned to abstract mathematical ideas to help them realize their aesthetic ambitions. Man Ray, Marcel Duchamp, and, perhaps most famously, Piet Mondrian used principles of mathematics in their work. Was it coincidence, or
... Read more
Me Before You

A Novel

by Jojo Moyes ...

Series Book 1 - Me Before You Trilogy
From the #1 New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.They had nothing in common until love gave them everything to lose . . .Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely ... Read more

Was $14.99 CAD Now $10.99 CAD

Also available as: Audiobook

From the #1 New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.They had nothing in common until love gave them everything to lose . . .Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely
... Read more

Also available as: Audiobook
Over the Influence

A Memoir

by Joanna "JoJo" Levesque ...

**THE INSTANT *NEW YORKTIMES* BESTSELLER**A breathtakingly candid memoir by Joanna "JoJo" Levesque, the chart-topping, multi-platinum recording artist behind hits like “Leave (Get Out),” “Too Little, Too Late”, and the Grammy Award-winning "Say So"."A remarkably compassionate portrait ... that's bolstered by fastidious journal entries [JoJo's] kept throughout her life ... JoJo is back in control." ... Read more

Was $19.99 CAD Now $16.99 CAD

Also available as: Audiobook

**THE INSTANT *NEW YORKTIMES* BESTSELLER**A breathtakingly candid memoir by Joanna "JoJo" Levesque, the chart-topping, multi-platinum recording artist behind hits like “Leave (Get Out),” “Too Little, Too Late”, and the Grammy Award-winning "Say So"."A remarkably compassionate portrait ... that's bolstered by fastidious journal entries [JoJo's] kept throughout her life ... JoJo is back in control."
... Read more

Also available as: Audiobook
Still Me

A Novel

by Jojo Moyes ...

Series Book 3 - Me Before You Trilogy
From the New York Times bestselling author of The Giver of Stars, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.Louisa Clark arrives in New York ready to start a new life, confident that she can embrace this new adventure and keep her relationship with Ambulance Sam alive across several thousand miles. She steps into the world of the ... Read more

$14.99 CAD

Also available as: Audiobook

From the New York Times bestselling author of The Giver of Stars, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.Louisa Clark arrives in New York ready to start a new life, confident that she can embrace this new adventure and keep her relationship with Ambulance Sam alive across several thousand miles. She steps into the world of the
... Read more

Also available as: Audiobook
Terra Form

Emerald Envisage

by Viola Grace ...

Bio-forming a world goes wrong and leaves her bound to a planet and a species thought long dead.Sofee takes worlds and brings them to life using all the tech the Alliance has to offer combined with her own strength of mind. On Nero she meets her first Avatar and falls hard.Venel-Nero uses every means at his disposal to make Sofee comfortable, even giving his bed to her when she obviously needs it. ... Read more

$1.99 CAD or Free with Kobo Plus

Bio-forming a world goes wrong and leaves her bound to a planet and a species thought long dead.Sofee takes worlds and brings them to life using all the tech the Alliance has to offer combined with her own strength of mind. On Nero she meets her first Avatar and falls hard.Venel-Nero uses every means at his disposal to make Sofee comfortable, even giving his bed to her when she obviously needs it.
... Read more
The Making of Us

Discover an uplifting book club pick from Debbie Howells - Perfect for fans of David Nicholls and Jojo Moyes

by Debbie Howells ...

Don’t miss this heart-wrenching, romantic book club pick from bestseller Debbie Howells – perfect for fans of Lucy Diamond, Jojo Moyes and Colleen Hoover.Sometimes you need to be lost, before you can be found…Stevie is on the flight back to where she lives in rural France, trying not to think about everything she’s lost, whilst also trying not panic about flying. But as the plane heads up into the ... Read more

$4.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Don’t miss this heart-wrenching, romantic book club pick from bestseller Debbie Howells – perfect for fans of Lucy Diamond, Jojo Moyes and Colleen Hoover.Sometimes you need to be lost, before you can be found…Stevie is on the flight back to where she lives in rural France, trying not to think about everything she’s lost, whilst also trying not panic about flying. But as the plane heads up into the
... Read more

Also available as: Audiobook
Trigger Point Therapy with the Foam Roller

Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

by Chris Knopf, Karl Knopf ...

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:Alleviate PainSpeed RecoveryRelease TensionBreak Up ... Read more

$12.79 CAD or Free with Kobo Plus

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:Alleviate PainSpeed RecoveryRelease TensionBreak Up
... Read more
RESCUE

After federal prison and institutional betrayal, a maritime expert rebuilds his life in Hawaii—where loving someone despite institutional surveillance becomes the most dangerous form of freedom

by Harry Klintebring, Kristin Hannah ...

You know the fear: that institutions are too powerful to fight. That love can't survive surveillance. That one person's competence doesn't matter against machinery designed to destroy.This book proves you right. Then teaches you what to do about it.Stanley Hunt survived federal prosecution for a crime he didn't commit. Survived six years in prison. Survived discovering his wife's death wasn't ... Read more

$7.00 CAD or Free with Kobo Plus

You know the fear: that institutions are too powerful to fight. That love can't survive surveillance. That one person's competence doesn't matter against machinery designed to destroy.This book proves you right. Then teaches you what to do about it.Stanley Hunt survived federal prosecution for a crime he didn't commit. Survived six years in prison. Survived discovering his wife's death wasn't
... Read more
After You

A Novel

by Jojo Moyes ...

Series Book 2 - Me Before You Trilogy
From the New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes,discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.“You’re going to feel uncomfortable in your new world for a bit. But I hope you feel a bit exhilarated too. Live boldly. Push yourself. Don’t settle. Just live well. Just live. ... ... Read more

$17.99 CAD

Also available as: Audiobook

From the New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes,discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me.“You’re going to feel uncomfortable in your new world for a bit. But I hope you feel a bit exhilarated too. Live boldly. Push yourself. Don’t settle. Just live well. Just live. ...
... Read more

Also available as: Audiobook
The Cruiser

A Billionaire Romance

by Rowan Rossler ...

Series Book 1 - The Hustlers Series
A PR fixer. Monaco's most notorious bachelor. Ten days to get it all wrong. From bestselling author Rowan Rossler comes The Cruiser, a sizzling billionaire romance where the choppy waters of desire are anything but smooth sailing.When Morgan de Rohan-Chabot sails into my life, I know he’s a boatload of trouble. A maverick yacht designer infamous for bold designs and all the wrong headlines, his ... Read more

$7.02 CAD or Free with Kobo Plus

A PR fixer. Monaco's most notorious bachelor. Ten days to get it all wrong. From bestselling author Rowan Rossler comes The Cruiser, a sizzling billionaire romance where the choppy waters of desire are anything but smooth sailing.When Morgan de Rohan-Chabot sails into my life, I know he’s a boatload of trouble. A maverick yacht designer infamous for bold designs and all the wrong headlines, his
... Read more
We All Live Here

A Novel

by Jojo Moyes ...

**The #1 New York Times bestselling author, whose books so many love, brings us a fresh, contemporary story of a woman and her unruly blended family“Nobody writes women the way Jojo Moyes does.” —Jodi Picoult**Lila Kennedy has a lot on her plate. A broken marriage, two wayward daughters, a house that is falling apart, and an elderly stepfather who seems to have quietly moved in. Her career is in ... Read more

Was $16.99 CAD Now $14.99 CAD

Also available as: Audiobook

**The #1 New York Times bestselling author, whose books so many love, brings us a fresh, contemporary story of a woman and her unruly blended family“Nobody writes women the way Jojo Moyes does.” —Jodi Picoult**Lila Kennedy has a lot on her plate. A broken marriage, two wayward daughters, a house that is falling apart, and an elderly stepfather who seems to have quietly moved in. Her career is in
... Read more

Also available as: Audiobook

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Top Series in Canada

Me Before You Trilogy

Me Before You Trilogy

Mini Habits

A Ray Tate and Djuna Brown Mystery

Love and Friendship

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Team Awkward

My Weirder-est School

Foam Roller Workbook

Mathematics in Twentieth-Century Literature & Art

Me Before You

Over the Influence

Still Me

Terra Form

The Making of Us

Trigger Point Therapy with the Foam Roller

RESCUE

After You

The Cruiser

We All Live Here

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Me Before You Trilogy

Me Before You Trilogy

Mini Habits

A Ray Tate and Djuna Brown Mystery

Love and Friendship

St Clare's

Team Awkward

My Weirder-est School

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