Rakuten Kobo

Skip side bar filters

Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

by Forrest Hanson, Rick Hanson PhD ...

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

Was $12.99 CAD Now $8.99 CAD

Also available as: Audiobook

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others,
... Read more

Also available as: Audiobook
Audiobook

Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

by Forrest Hanson, Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

8 hours 12 min

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

$27.99 CAD

Also available as: eBook

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others,
... Read more

Also available as: eBook

Audiobook

Neurodharma

New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

by Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

11 hours 13 min

“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneThroughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now ... Read more

$27.99 CAD

Also available as: eBook

“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneThroughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now
... Read more

Also available as: eBook
Audiobook

The Socrates Express

In Search of Life Lessons from Dead Philosophers

by Eric Weiner ...

Narrated by Eric Weiner ...

Unabridged

11 hours 20 min

The New York Times bestselling author of The Geography of Bliss and The Geography of Genius embarks on a rollicking intellectual journey, following in the footsteps of history’s greatest thinkers and showing us how each—from Epicurus to Gandhi, Thoreau to Beauvoir—offers practical and spiritual lessons for today’s unsettled times.We turn to philosophy for the same reasons we travel: to see the ... Read more

$35.99 CAD

Also available as: eBook

The New York Times bestselling author of The Geography of Bliss and The Geography of Genius embarks on a rollicking intellectual journey, following in the footsteps of history’s greatest thinkers and showing us how each—from Epicurus to Gandhi, Thoreau to Beauvoir—offers practical and spiritual lessons for today’s unsettled times.We turn to philosophy for the same reasons we travel: to see the
... Read more

Also available as: eBook
The Book of Boundaries

Set the Limits That Will Set You Free

by Melissa Urban ...

**NEW YORK TIMES BESTSELLEREnd resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships.“Melissa Urban ... Read more

$14.99 CAD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLEREnd resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships.“Melissa Urban
... Read more

Also available as: Audiobook
The Socrates Express

In Search of Life Lessons from Dead Philosophers

by Eric Weiner ...

The New York Times bestselling author of The Geography of Bliss and The Geography of Genius embarks on a rollicking intellectual journey, following in the footsteps of history’s greatest thinkers and showing us how each—from Epicurus to Gandhi, Thoreau to Beauvoir—offers practical and spiritual lessons for today’s unsettled times.We turn to philosophy for the same reasons we travel: to see the ... Read more

$18.99 CAD

Also available as: Audiobook

The New York Times bestselling author of The Geography of Bliss and The Geography of Genius embarks on a rollicking intellectual journey, following in the footsteps of history’s greatest thinkers and showing us how each—from Epicurus to Gandhi, Thoreau to Beauvoir—offers practical and spiritual lessons for today’s unsettled times.We turn to philosophy for the same reasons we travel: to see the
... Read more

Also available as: Audiobook
Neurodharma

New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

by Rick Hanson PhD ...

LOS ANGELES TIMES BESTSELLER • “An easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, MFT, New York Times bestselling author of Maybe You Should Talk to SomeoneThroughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now recent science is ... Read more

Was $13.99 CAD Now $9.99 CAD

Also available as: Audiobook

LOS ANGELES TIMES BESTSELLER • “An easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, MFT, New York Times bestselling author of Maybe You Should Talk to SomeoneThroughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now recent science is
... Read more

Also available as: Audiobook
Everything But Money

The Hidden Barriers Between You and Financial Freedom

by Jessica Moorhouse ...

NATIONAL BESTSELLERMoney therapy that goes beyond the budget and gets to the root of your relationship with money from accredited financial counsellor and host of the popular More Money Podcast, Jessica MoorhouseWhy is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure?*If this sounds like you, it’s ... Read more

$1.99 CAD

Also available as: Audiobook

NATIONAL BESTSELLERMoney therapy that goes beyond the budget and gets to the root of your relationship with money from accredited financial counsellor and host of the popular More Money Podcast, Jessica MoorhouseWhy is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure?*If this sounds like you, it’s
... Read more

Also available as: Audiobook
Bold Move

A 3-Step Plan to Transform Anxiety into Power

by Dr. Luana Marques ...

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

$11.99 CAD

Also available as: Audiobook

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
... Read more

Also available as: Audiobook
How To Tell What People Are Thinking (Revised and Expanded Edition)

From the Bedroom to the Boardroom

by Peter Collett ...

A trusted handbook for more than a decade, Peter Collett’s bestselling guide to body language, How to Tell What People Are Thinking, has been fully updated with the latest research, including insight into everything from Zoom meetings to the confounding world of online dating.Understand what people aren’t saying and what you’re unwittingly revealing about yourselfHow does the way someone use their ... Read more

$1.99 CAD

Also available as: Audiobook

A trusted handbook for more than a decade, Peter Collett’s bestselling guide to body language, How to Tell What People Are Thinking, has been fully updated with the latest research, including insight into everything from Zoom meetings to the confounding world of online dating.Understand what people aren’t saying and what you’re unwittingly revealing about yourselfHow does the way someone use their
... Read more

Also available as: Audiobook
Next!

The Power of Reinvention in Life and Work

by Joanne Lipman ...

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders ... Read more

$19.99 CAD

Also available as: Audiobook

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders
... Read more

Also available as: Audiobook
How to Calm Your Mind

Finding Presence and Productivity in Anxious Times

by Chris Bailey ...

A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein ... Read more

Was $13.99 CAD Now $11.99 CAD

Also available as: Audiobook

A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“forrest hanson”

Resilient

Resilient

People who read these also enjoyed

Neurodharma

The Socrates Express

The Book of Boundaries

The Socrates Express

Neurodharma

Everything But Money

Bold Move

How To Tell What People Are Thinking (Revised and Expanded Edition)

Next!

How to Calm Your Mind

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“forrest hanson”

Show:

People who read these also enjoyed