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How to Be Well

The 6 Keys to a Happy and Healthy Life

by Frank Lipman ...

New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve ... Read more

$19.19 CAD or Free with Kobo Plus

New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve
... Read more
Age Better: Ancient Wisdom, Modern Science, and the Path to Getting Older with Grace

by Frank Lipman ...

"Thoughtful, practical guidance from a doctor I trust completely."—KERI RUSSELL, award-winning actress"Dr. Lipman is the rare doctor who understands you need both the science and the art of medicine."— GWYNETH PALTROW, Academy Award–winning actress and entrepreneurScientists have now identified the twelve cellular processes that determine how quickly the body breaks down—and shown that the pace is ... Read more

$18.99 CAD

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"Thoughtful, practical guidance from a doctor I trust completely."—KERI RUSSELL, award-winning actress"Dr. Lipman is the rare doctor who understands you need both the science and the art of medicine."— GWYNETH PALTROW, Academy Award–winning actress and entrepreneurScientists have now identified the twelve cellular processes that determine how quickly the body breaks down—and shown that the pace is
... Read more
Total Renewal

by Frank Lipman Md ...

In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there.To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Consisting of seven steps, ... Read more

$13.99 CAD

In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there.To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Consisting of seven steps,
... Read more
Young and Slim for Life

10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts

by Frank Lipman Md ...

Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren’t inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous —and our brains can absolutely stay clear and sharp —if we give them ... Read more

$13.19 CAD

Also available as: Audiobook

Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren’t inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous —and our brains can absolutely stay clear and sharp —if we give them
... Read more

Also available as: Audiobook
Better Sleep, Better You

Your No-Stress Guide for Getting the Sleep You Need and the Life You Want

by Frank Lipman, MD, Neil Parikh ...

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger ... Read more

Was $19.99 CAD Now $2.99 CAD

Also available as: Audiobook

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger
... Read more

Also available as: Audiobook
The New Health Rules

Simple Changes to Achieve Whole-Body Wellness

by Frank Lipman, MD, Danielle Claro ...

New York Times Bestseller—now available in paperback!“One of the easiest to understand books on health.”***—***CNN“A manual for living well, with clear and easy rules that anyone can put into practice.”—Men’s Journal, Best Health Books of the YearFrank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah ... ... Read more

$12.99 CAD

New York Times Bestseller—now available in paperback!“One of the easiest to understand books on health.”***—***CNN“A manual for living well, with clear and easy rules that anyone can put into practice.”—Men’s Journal, Best Health Books of the YearFrank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah ...
... Read more
The New Rules of Aging Well

A Simple Program for Immune Resilience, Strength, and Vitality

by Frank Lipman, MD, Danielle Claro ...

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.”—Yahoo! LifeHow you age is up to you. And it’s easy to take charge.From the ... Read more

$16.99 CAD

Also available as: Audiobook

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.”—Yahoo! LifeHow you age is up to you. And it’s easy to take charge.From the
... Read more

Also available as: Audiobook
Revive

Stop Feeling Spent and Start Living Again

by Dr. Frank Lipman, M.D., Mollie Doyle ...

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.• Do you feel unusually exhausted?• Do you have trouble sleeping?• Does your digestion bother you?• Do you have aching muscles and joints?• Do you feel like you're aging too quickly?• Do you feel like you're running ... Read more

$7.99 CAD

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), an easy program to restore energy and health.• Do you feel unusually exhausted?• Do you have trouble sleeping?• Does your digestion bother you?• Do you have aching muscles and joints?• Do you feel like you're aging too quickly?• Do you feel like you're running
... Read more
Audiobook

Audiobook

The New Health Rules

by Frank Lipman , MD, Danielle Claro ...

Narrated by Chris Andrew Ciulla ...

Unabridged

1 hour 29 min

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the ... Read more

$13.73 CAD

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the
... Read more
7 Steps to a Safe, Nurturing Nursery

by Dr. Frank Lipman,Robyn Griggs Lawrence ...

Creating the ultimate healthy, toxin-free environment for your baby — without stressing out Mom and Dad — is what this e-book is all about. Full of essential tips and buying guides, it's a handy digital roadmap to the safest, healthiest options in baby dÃ©cor, from cribs, mattresses, bedding and toys to paint, wallpaper, flooring, air purifiers and more. . More than 50 healthy nursery tips plus 11 ... Read more

$3.99 CAD or Free with Kobo Plus

Creating the ultimate healthy, toxin-free environment for your baby — without stressing out Mom and Dad — is what this e-book is all about. Full of essential tips and buying guides, it's a handy digital roadmap to the safest, healthiest options in baby dÃ©cor, from cribs, mattresses, bedding and toys to paint, wallpaper, flooring, air purifiers and more. . More than 50 healthy nursery tips plus 11
... Read more
Best Green Drinks Ever

Boost Your Juice with Protein, Antioxidants and More

by Katrine Van Wyk ...

Series series Best Ever
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen—all to make sure your body's enjoying, truly , the best green drink ever.Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking ... Read more

$15.19 CAD

Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen—all to make sure your body's enjoying, truly , the best green drink ever.Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking
... Read more
Audiobook

Audiobook

Better Sleep, Better You

Your No-Stress Guide for Getting the Sleep You Need and the Life You Want

by Frank Lipman, MD, Neil Parikh ...

Narrated by Frank Lipman, MD, Neil Parikh, Jay Ben Markson ...

Unabridged

5 hours 31 min

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger ... Read more

$24.99 CAD

Also available as: eBook

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger
... Read more

Also available as: eBook

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How to Be Well

Age Better: Ancient Wisdom, Modern Science, and the Path to Getting Older with Grace

Total Renewal

Young and Slim for Life

Better Sleep, Better You

The New Health Rules

The New Rules of Aging Well

Revive

The New Health Rules

7 Steps to a Safe, Nurturing Nursery

Best Green Drinks Ever

Better Sleep, Better You

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BBC Children's Classics

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