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“g gregory haff”

Showing 1 - 12 of 12 results for “g gregory haff”
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  • Scientific Foundations and Practical Applications of Periodization

    by G. Gregory Haff ...
    The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating ... Read more

    $78.39 CAD

  • Essentials of Strength Training and Conditioning

    Edited by NSCA -National Strength & Conditioning Association, G. Gregory Haff, N. Travis Triplett ...
    One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles ... Read more

    $103.99 CAD

  • Laboratory Manual for Exercise Physiology

    by G. Gregory Haff, Charles Dumke ...
    Laboratory Manual for Exercise Physiology, Third Edition, provides guided lab activities that allow students to translate their scientific understanding of exercise physiology into practical applications. Written by experts G. Gregory Haff and Charles Dumke, the multiple lab activities are designed so they can be completed in any educational setting. The third edition is supported by full-color ... Read more

    $100.79 CAD

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  • Essentials of Strength Training and Conditioning

    Edited by NSCA -National Strength & Conditioning Association ...
    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and ... Read more

    $95.99 CAD

  • NSCA's Essentials of Personal Training

    Edited by NSCA -National Strength & Conditioning Association, Brad J. Schoenfeld, Ronald L. Snarr ...
    Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring ... Read more

    $103.99 CAD

  • The Science of Training - Soccer

    A Scientific Approach to Developing Strength, Speed and Endurance

    by Thomas Reilly ...
    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning ... Read more

    $101.68 CAD

  • Strength and Conditioning for Sports Performance

    Edited by Ian Jeffreys, Jeremy Moody ...
    An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs ... Read more

    $148.40 CAD

  • Outlive

    The Science and Art of Longevity

    by Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    $18.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • ACSM's Foundations of Strength Training and Conditioning

    by Nicholas Ratamess ...
    Series series American College of Sports Medicine
    Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize ... Read more

    $113.29 CAD

  • Body by Science

    A Research Based Program to Get the Results You Want in 12 Minutes a Week

    by John R. Little, Doug McGuff ...
    Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program ... Read more

    $22.79 CAD

  • Upgrade Your Vagus Nerve

    Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlo

    by Navaz Habib ...
    Unlock the full potential of your vagus nerve with this transformational guide to create a roadmap to a healthier, happier life."I love this book. It introduces the concept of how important the function of our vagus nerve is to our health, and also provides practical approaches that a reader can use to improve their resilience and management of stress. It is a winning combination." —Jeffrey Bland, ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Science and Development of Muscle Hypertrophy

    by Brad Schoenfeld ...
    Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are ... Read more

    $60.79 CAD