Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...
  • The Complete Guide to Pregnancy and Fitness

    The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women.The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.This is an up-to-date practical guide to the underpinning theory and includes ... Read more

    $28.99 CAD

  • DIY Movie Props

    by Fred Morc ...
    Step into the world of cinematic creativity and learn how to build breathtaking movie props using affordable materials, simple tools, and professional techniques. Whether you're a cosplayer, filmmaker, hobbyist, or complete beginner, DIY Movie Props gives you everything you need to create weapons, armor, gadgets, relics, helmets, creatures, and more-right from your own workspace.This comprehensive ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The Complete Guide to Personal Training: 2nd Edition

    Series series Complete Guides
    A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer.This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, ... Read more

    $30.99 CAD

  • The Fitness Instructor's Handbook 4th edition

    Series Book 4 - Fitness Professionals
    The 4th edition of The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry.Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor.Clear, concise and accessible, the content is organised with the ... Read more

    $33.99 CAD

  • The Complete Guide to Strength and Conditioning Training

    Series series Complete Guides
    The essential guide to strength and conditioning training for anyone delivering targeted exercise programmesThis comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what exercises and testing methods are required to develop your client's performance in areas such as strength, ... Read more

    $38.99 CAD

  • Practical Fitness Testing

    Analysis in Exercise and Sport

    Series series Fitness Professionals
    This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme.The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date ... Read more

    $33.99 CAD

  • The Complete Guide to Personal Training

    3rd edition

    Series series Complete Guides
    A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for ... Read more

    $38.99 CAD

  • The Complete Guide to Teaching Exercise to Special Populations

    An important addition to the tried and trusted Complete Guide series, The Complete Guide to Teaching Exercise to Special Populations is a vital resource for fitness professionals who prescribe exercise programmes to anyone categorised as belonging to a special group.'Special population' covers many of us with a health condition which may mean we need a supervised and well-informed exercise ... Read more

    $33.99 CAD

  • The Advanced Fitness Instructor's Handbook

    Series series Fitness Professionals
    The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook.It is the first textbook to cover the National Occupational Standardsand the Qualifications framework for Level 3 and Level 4 Instructorsteaching Exercise and Fitness - required to teach one-on-one, and thestandards which gyms are increasingly expecting staff to attain. ... Read more

    $27.99 CAD

People who read these also enjoyed

  • Body by Science

    A Research Based Program to Get the Results You Want in 12 Minutes a Week

    Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program ... Read more

    $22.99 CAD

  • Every Shot Must Have a Purpose

    How GOLF54 Can Make You a Better Player

    Two legendary coaches give golfers a powerful new approach to the game... and to life.As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in ... Read more

    Was $17.99 CAD Now $13.99 CAD

  • Upgrade Your Vagus Nerve

    Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlo

    by Navaz Habib ...
    Unlock the full potential of your vagus nerve with this transformational guide to create a roadmap to a healthier, happier life."I love this book. It introduces the concept of how important the function of our vagus nerve is to our health, and also provides practical approaches that a reader can use to improve their resilience and management of stress. It is a winning combination." —Jeffrey Bland, ... Read more

    $2.99 CAD or Free with Kobo Plus