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“garry larsen”

Showing 1 - 12 of 12 results for “garry larsen”
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  • Emotional Eating: How to Beat Binge and Emotional Eating for Life (How to Stop Emotional Eating Instantly - by Finding out what you’re really Hungry for!)

    by Garry Larsen ...
    This book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!Written by a board-certified paediatrician and mom, this ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Emotional Eating: How to Beat Binge and Emotional Eating for Life (How to Stop Emotional Eating Instantly - by Finding out what you’re really Hungry for!)

    by Garry Larsen ...
    This book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime.Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!Written by a board-certified paediatrician and mom, this ... Read more

    $4.99 CAD or Free with Kobo Plus

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  • The Midlife Edit

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    Also available as: Audiobook

    Also available as: Audiobook

  • Resilience For Dummies

    by Eva M. Selhub ...
    What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For DummiesStress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. ... Read more

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  • Maximizing Your Mental Energy - Techniques for Sustained Focus

    by Megan Lewis ...
    In Maximizing Your Mental Energy: Techniques for Sustained Focus, unlock the secrets to boosting your mental endurance and maintaining peak focus throughout the day. This guide offers practical, science-backed techniques to help you manage cognitive fatigue, sharpen concentration, and get the most out of your mental resources.Each chapter explores strategies to enhance your mental energy, from ... Read more

    $1.99 CAD or Free with Kobo Plus

  • The New Holistic Wellness Bible

    [3 in 1] The Definitive Guide to Support Your Own Wellness with Herbal Protocols & Natural Remedies to Address Chronic Diseases & Achieve Optimal Health

    by Violet B. Kinsman ...
    Break Free From the System That Profits From Your Illness—And Reclaim Your Health With the Truth They Don’t Want You to KnowHave you ever felt like you’re doing everything “right”—but still feel exhausted, anxious, and disconnected?That’s not your fault.You’ve been conditioned by a system that treats symptoms, not root causes. A system where Big Pharma profits more from your sickness than your ... Read more

    $13.82 CAD or Free with Kobo Plus

  • The Art of Self-Care: Nurturing Your Mind, Body, and Soul

    by Bono Books ...
    In the hustle and bustle of modern life, we often neglect the most important relationship of all: the one we have with ourselves. "The Art of Self-Care" is your roadmap to rediscovering and nurturing the most essential aspects of your well-being—your mind, body, and soul.This comprehensive guide is not just a self-help book; it's an invitation to embark on a transformative journey towards self ... Read more

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  • Stress Less

    A Comprehensive Guide to Stress Management

    by Amol kindre ...
    "Stress Management: Strategies for a Healthier LifeStress is an inevitable part of life, but how we manage it can make all the difference in our well-being. Stress management is the practice of adopting strategies and techniques to reduce the physical, emotional, and psychological effects of stress. It involves self-awareness, positive thinking, self-care, and coping strategies that empower ... Read more

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  • Transform Your Relationship with Food: Psychological Guide to Overcoming Obesity and Living in Balance

    by ROCALIA ...
    "Transform Your Relationship with Food: A Psychological Guide to Overcoming Obesity and Living in Balance" is a transformative tool designed to help you understand and change your relationship with food in a conscious and profound way. This guide is not a simple diet, but a journey of self-knowledge where we explore the emotional and psychological roots behind our eating habits. Throughout the ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Healing Beyond Medicine

    The Science and Power of Natural Healing

    by Dr. Oliver J. Hawthorne ...
    Nurture Your Health with Nature's WisdomStep into a world where the power of nature and science converge to create transformative health solutions. "Healing Beyond Medicine: The Science and Power of Natural Healing" is your comprehensive guide into the heart of holistic wellness.This captivating book introduces you to a realm where nutrition transcends traditional medicine, becoming a force for ... Read more

    $8.23 CAD or Free with Kobo Plus

  • From Stress to Serenity - A Guide to Stress-Free Living

    by Jessica Blake ...
    In From Stress to Serenity: A Guide to Stress-Free Living, discover practical techniques and strategies to reduce stress, find inner peace, and live a more balanced, joyful life. This comprehensive guide explores the root causes of stress and provides actionable steps to help you create lasting calm in your everyday life. From mindfulness practices and relaxation exercises to time management tips ... Read more

    $1.99 CAD or Free with Kobo Plus