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Includes eBooks

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Crafting a Path Through Illness

Exploring creativity while chronically ill

by Germaine Hypher ...

An accessible, encouraging and inspirational self-help book that unites a broad selection of creative pursuits with the subject of living well with chronic illness. Crafting a Path through Illness offers ways to live an enjoyable, meaningful life despite chronic ill health and shares how the associated experiences and perspectives can have a valuable impact on creative output. It is both a how-to ... Read more

$14.99 CAD

An accessible, encouraging and inspirational self-help book that unites a broad selection of creative pursuits with the subject of living well with chronic illness. Crafting a Path through Illness offers ways to live an enjoyable, meaningful life despite chronic ill health and shares how the associated experiences and perspectives can have a valuable impact on creative output. It is both a how-to
... Read more

A Brain That Breathes

Essential habits for an overwhelming world What our brains really need to be happy, healthy and productive

by Jodi Wilson ...

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic ... Read more

$14.79 CAD

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic
... Read more
The Little Book of Colour

How to Use the Psychology of Colour to Transform Your Life

by Karen Haller ...

A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidenceWouldn't you like to boost your confidence simply by slipping on 'that' yellow jumper? Or when you get home after a stressful day, be instantly soothed by the restful green of your walls?The colours all around us ... Read more

$17.99 CAD

A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidenceWouldn't you like to boost your confidence simply by slipping on 'that' yellow jumper? Or when you get home after a stressful day, be instantly soothed by the restful green of your walls?The colours all around us
... Read more
Conscious Creativity

Look, Connect, Create

by Philippa Stanton ...

A self-help book for artists "crammed with practical ideas, inspirational images and creative exercises . . . establishing what kind of creative you are"( Mslexia).Unlock your creative potential with Conscious Creativity: a practical, playful guide bursting with inspiration to help bring more color into to your life.There is creativity in all of us, but it can easily be buried beneath our everyday ... Read more

$19.19 CAD or Free with Kobo Plus

A self-help book for artists "crammed with practical ideas, inspirational images and creative exercises . . . establishing what kind of creative you are"( Mslexia).Unlock your creative potential with Conscious Creativity: a practical, playful guide bursting with inspiration to help bring more color into to your life.There is creativity in all of us, but it can easily be buried beneath our everyday
... Read more
EFT Tapping: How To Relieve Stress And Re-Energise Rapidly Using The Emotional Freedom Technique

by Colin Smith ...

Inside this EFT book you will discover the most simple and effective methods known today to quickly and easily relieve stress within minutes. You will go on to discover effective emotional management techniques and learn how to re-energise yourself rapidly so you are feeling on top of the world! What wonderful feelings will you choose to enjoy when you've discovered the Emotional Freedom Technique ... Read more

$4.99 CAD or Free with Kobo Plus

Inside this EFT book you will discover the most simple and effective methods known today to quickly and easily relieve stress within minutes. You will go on to discover effective emotional management techniques and learn how to re-energise yourself rapidly so you are feeling on top of the world! What wonderful feelings will you choose to enjoy when you've discovered the Emotional Freedom Technique
... Read more
Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique

Energy Healing Series

by Lisa Townsend ...

Series series Energy Healing Series
In “Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique,” you’ll discover how to use the powerful self-healing technique known as EFT, or “tapping,” to create greater wealth and abundance in your life.With this simple “Tap and Release” method, you’ll remove the energy blocks that are preventing the Law of ... Read more

$3.94 CAD or Free with Kobo Plus

In “Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique,” you’ll discover how to use the powerful self-healing technique known as EFT, or “tapping,” to create greater wealth and abundance in your life.With this simple “Tap and Release” method, you’ll remove the energy blocks that are preventing the Law of
... Read more
Essential Art Therapy Exercises

Effective Techniques to Manage Anxiety, Depression, and PTSD

by Leah Guzman ...

Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control ... Read more

$17.59 CAD or Free with Kobo Plus

Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control
... Read more
The Calm and Happy Home

How to Bring Good Vibes into Your Home and Life

by Kimberley Gallagher ...

You know that feeling when you walk into a room and everything seems just right? Your home has a powerful effect on how you feel, and you can learn to create a space that feels as good as it looks with modern Feng Shui.Feng Shui expert Kimberley Gallagher combines ancient wisdom with modern neurodesign principles to help you create a home that feels calm, balanced and uplifting. Using simple, ... Read more

$23.99 CAD

You know that feeling when you walk into a room and everything seems just right? Your home has a powerful effect on how you feel, and you can learn to create a space that feels as good as it looks with modern Feng Shui.Feng Shui expert Kimberley Gallagher combines ancient wisdom with modern neurodesign principles to help you create a home that feels calm, balanced and uplifting. Using simple,
... Read more
Care

The radical art of taking time

by Brooke McAlary ...

From the internationally bestselling author of SLOW comes a new call-to-arms for a new approach to living well - for everyone.Tiny acts of care are everywhere. A smile passed between strangers. A moment spent noticing the light through the leaves. A homemade meal shared with friends. A parent chasing their child around the park, smiles spread on their faces.But when the world we live in is ... Read more

$13.99 CAD

From the internationally bestselling author of SLOW comes a new call-to-arms for a new approach to living well - for everyone.Tiny acts of care are everywhere. A smile passed between strangers. A moment spent noticing the light through the leaves. A homemade meal shared with friends. A parent chasing their child around the park, smiles spread on their faces.But when the world we live in is
... Read more
Creative First Aid

The science and joy of creativity for mental health

by Caitlin Marshall, Lizzie Rose ...

Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget, ... Read more

$16.99 CAD

Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget,
... Read more
Life. Reclaimed

Find Freedom from Chronic Overperformance

by Dr. Pippa Grange ...

"This book will profoundly change people's lives for the better" Julia Samuel MBE"Urgent, empowering, and genuinely healing, it shows us a better way to live" Dr Joseph Jebelli, author of *The Brain at Rest**"***Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time" Rachel Kelly, author of Black Rainbow"I've always wondered what ... Read more

$16.99 CAD

Also available as: Audiobook

"This book will profoundly change people's lives for the better" Julia Samuel MBE"Urgent, empowering, and genuinely healing, it shows us a better way to live" Dr Joseph Jebelli, author of *The Brain at Rest**"***Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time" Rachel Kelly, author of Black Rainbow"I've always wondered what
... Read more

Also available as: Audiobook
How to Be a Creative Thinker

by Roya A Azadi ...

Series series Survive the Modern World
How to Be a Creative Thinker is a map to your creative mind, the places your creative potential resides, and the allies and enemies along the way. It’s a practical guide to the science and the psychology of creativity and the conditions required for cultivating it.We think creativity is for those lucky enough to be born with it – something you either have or you don’t. But this is untrue. ... Read more

$10.69 CAD

How to Be a Creative Thinker is a map to your creative mind, the places your creative potential resides, and the allies and enemies along the way. It’s a practical guide to the science and the psychology of creativity and the conditions required for cultivating it.We think creativity is for those lucky enough to be born with it – something you either have or you don’t. But this is untrue.
... Read more

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Crafting a Path Through Illness

People who read this also enjoyed

A Brain That Breathes

The Little Book of Colour

Conscious Creativity

EFT Tapping: How To Relieve Stress And Re-Energise Rapidly Using The Emotional Freedom Technique

Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique

Essential Art Therapy Exercises

The Calm and Happy Home

Care

Creative First Aid

Life. Reclaimed

How to Be a Creative Thinker

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