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Eating Less

Say Goodbye to Overeating

by Gillian Riley ...

As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less.This revised and updated edition offers you a unique and inspiring solution to overeating: its aim is to look at thoughts and ... Read more

$15.99 CAD

As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less.This revised and updated edition offers you a unique and inspiring solution to overeating: its aim is to look at thoughts and
... Read more
How To Stop Smoking And Stay Stopped For Good

fully revised and updated

by Gillian Riley ...

Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your ... Read more

$15.99 CAD

Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your
... Read more
Willpower!

How to Master Self-control

by Gillian Riley ...

You already have willpower. Everyone does. All you need is to learn how to use it. With just a little practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential. ... Read more

$15.99 CAD

You already have willpower. Everyone does. All you need is to learn how to use it. With just a little practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential.
... Read more
Food in Art

from Prehistory to the Renaissance

by Gillian Riley ...

The food we eat, how we source it and prepare it, and what we think about it, has been recorded in works of art since earliest times, from cave paintings to altarpieces and secular still-lifes. In Food in Art Gillian Riley brings together a wide-ranging selection from the vast amount of material available to discuss what we can learn from the art of the past, how to interpret symbols and ... Read more

$59.09 CAD

The food we eat, how we source it and prepare it, and what we think about it, has been recorded in works of art since earliest times, from cave paintings to altarpieces and secular still-lifes. In Food in Art Gillian Riley brings together a wide-ranging selection from the vast amount of material available to discuss what we can learn from the art of the past, how to interpret symbols and
... Read more
Audiobook

Audiobook

How to Stop Smoking and Stay Stopped For Good

by Gillian Riley ...

Narrated by Jerome Pride ...

Unabridged

5 hours 17 min

Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. ... Read more

$34.34 CAD

Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit.
... Read more
Audiobook

Audiobook

Circus of Lost Souls

by Riley J. Ford ...

Narrated by Gillian Vance ...

Series Audiobook 1 - Circus of Lost Souls
Unabridged

8 hours 50 min

Cirque du Lune is killing off teenagers, but it's all part of the act. Or is it? As the body count rises with each performance, one girl at this renowned theater-based summer camp finds herself contemplating what's real and what's not.What if it's not just a horror show, but a live snuff performance perpetrated by real-life, infamous serial killers? What if the murders . . . are real?**Trigger ... Read more

$20.60 CAD or Free with Kobo Plus

Cirque du Lune is killing off teenagers, but it's all part of the act. Or is it? As the body count rises with each performance, one girl at this renowned theater-based summer camp finds herself contemplating what's real and what's not.What if it's not just a horror show, but a live snuff performance perpetrated by real-life, infamous serial killers? What if the murders . . . are real?**Trigger
... Read more
Audiobook

Audiobook

Fifty Shades of Grey: The Experiment

(Fifty Shades of Fifty Shades of Grey)

by Riley J. Ford ...

Narrated by Gillian Vance ...

Unabridged

2 hours 6 min

NEW YORK TIMES Bestselling AuthorWhen accountant Ben Weaver awakens after an erotic dream, he encounters a wife who is unwilling, uninterested, and who once again has a headache. The unworldly but focused Ben decides he will do anything to rekindle his sex life, including imitating the erotic techniques of billionaire Christian Grey from the Fifty Shades series. Unable to withstand the pent-up ... Read more

$10.98 CAD or Free with Kobo Plus

NEW YORK TIMES Bestselling AuthorWhen accountant Ben Weaver awakens after an erotic dream, he encounters a wife who is unwilling, uninterested, and who once again has a headache. The unworldly but focused Ben decides he will do anything to rekindle his sex life, including imitating the erotic techniques of billionaire Christian Grey from the Fifty Shades series. Unable to withstand the pent-up
... Read more
Audiobook

Audiobook

Into You

by Riley J. Ford ...

Narrated by Gillian Vance ...

Unabridged

7 hours 3 min

What if you could know exactly what your friends are thinking? High school student Winter Reynolds can, but there's a catch: She can only read people's thoughts when she's kissing them.When a member of the track team is murdered, Winter has an opportunity to use her special ability to find the killer. Trouble is, kissing everyone on the track team isn't such a good idea when you have a new ... Read more

$17.85 CAD or Free with Kobo Plus

What if you could know exactly what your friends are thinking? High school student Winter Reynolds can, but there's a catch: She can only read people's thoughts when she's kissing them.When a member of the track team is murdered, Winter has an opportunity to use her special ability to find the killer. Trouble is, kissing everyone on the track team isn't such a good idea when you have a new
... Read more

Scripts & Strategies in Hypnotherapy

The Complete Works

by Roger P Allen ...

Scripts and Strategies in Hypnotherapy Volumes 1 and 2 have been combined to create the single most comprehensive source of scripts and strategies that can be used by hypnotherapists of all levels of experience to build a successful framework for any therapy session. It covers inductions, deepeners and actual scripts for a wide range of problems from nail-biting to insomnia, sports performance to ... Read more

$40.19 CAD or Free with Kobo Plus

Scripts and Strategies in Hypnotherapy Volumes 1 and 2 have been combined to create the single most comprehensive source of scripts and strategies that can be used by hypnotherapists of all levels of experience to build a successful framework for any therapy session. It covers inductions, deepeners and actual scripts for a wide range of problems from nail-biting to insomnia, sports performance to
... Read more
Hypnoquit

How to break free of any addiction - for ever

by Susan Hepburn ...

Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you ... Read more

$10.99 CAD

Also available as: Audiobook

Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you
... Read more

Also available as: Audiobook
JOIMethod HYPNOSIS: A HEALER'S WAY

by John Owens ...

A book for all hypnotherapists and healers.In this hypnosis manual, JOImethod: A HEALER’S WAY, you will experience what it takes to heal clients on a mental, emotional and physical level whether during sleeping or waking hypnosis. You will learn how to break down core nature and the psychology of different emotional issues. In addition, you will see how I successfully worked with various clients ... Read more

$8.25 CAD

A book for all hypnotherapists and healers.In this hypnosis manual, JOImethod: A HEALER’S WAY, you will experience what it takes to heal clients on a mental, emotional and physical level whether during sleeping or waking hypnosis. You will learn how to break down core nature and the psychology of different emotional issues. In addition, you will see how I successfully worked with various clients
... Read more
Positively Fearless

Breaking free of the fears that hold you back. Updated and expanded edition with bonus MP3 track.

by Vera Peiffer ...

Fear can not only zap your confidence, it can also stop you from enjoying life and from fulfilling your potential.Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and ... Read more

$2.99 CAD or Free with Kobo Plus

Fear can not only zap your confidence, it can also stop you from enjoying life and from fulfilling your potential.Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and
... Read more

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Top Series in Canada

Circus of Lost Souls

Eating Less

How To Stop Smoking And Stay Stopped For Good

Willpower!

Food in Art

How to Stop Smoking and Stay Stopped For Good

Circus of Lost Souls

Fifty Shades of Grey: The Experiment

Into You

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Scripts & Strategies in Hypnotherapy

Hypnoquit

JOIMethod HYPNOSIS: A HEALER'S WAY

Positively Fearless

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