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  • Audiobook

    Cognitive Restructuring for Beginners

    A Simple Guide to Reducing Stress and Boosting Your Mental Health

    by Grace Hope ...
    Narrated by Digital Voice Madison G ...
    Series Audiobook 2 - A Simple Guide to Reducing Stress and Boosting Your Mental Health

    Unabridged

    1 hour 6 min

    This audiobook is narrated by a digital voice.Cognitive Restructuring for Beginners: A Simple Guide to Reducing Stress and Boosting Your Mental Health is a straightforward, practical guide designed to help individuals transform their mental well-being by identifying and changing negative thought patterns. Based on the principles of Cognitive Behavioral Therapy (CBT), this book provides simple, ... Read more

    $2.73 CAD or Free with Kobo Plus

  • Audiobook

    Mindfulness for Beginners

    A Simple Guide to Reducing Stress and Boosting Your Mental Health

    by Grace Hope ...
    Narrated by Digital Voice Anya G ...
    Series Audiobook 1 - A Simple Guide to Reducing Stress and Boosting Your Mental Health

    Unabridged

    55 min

    This audiobook is narrated by a digital voice.This easy-to-follow guide introduces mindfulness in a way that’s simple, fun, and perfect for beginners, especially young readers. It walks you through the basics of mindfulness—what it is, why it matters, and how it can help improve your mental health. Whether you’re feeling stressed, anxious, or just looking to feel more focused and calm, this guide ... Read more

    $2.73 CAD or Free with Kobo Plus

  • Audiobook

    From Cries to Words

    Understanding the Language of Your Baby

    by Grace Hope ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    1 hour 49 min

    This audiobook is narrated by a digital voice.From Cries to Words: Understanding the Language of Your BabyEvery cry, giggle, and babble is more than just noise—it’s your baby’s first step toward communication. From Cries to Words is your warm, practical guide to decoding those early sounds and nurturing your little one’s journey toward speech.Drawing on science, real-life stories, and everyday ... Read more

    $2.73 CAD or Free with Kobo Plus

  • Audiobook

    Simple Guide to Creating Meaningful Relationships, A

    by Grace Hope ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    1 hour 54 min

    This audiobook is narrated by a digital voice.In a world where superficial connections are all too common, A Simple Guide to Creating Meaningful Relationships offers a refreshing approach to building relationships that are deep, lasting, and truly meaningful. This book goes beyond surface-level interactions, providing practical advice and timeless principles for anyone looking to cultivate ... Read more

    $2.73 CAD or Free with Kobo Plus

  • Audiobook

    Using AI for Cognitive Restructuring

    by Grace Hope ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    1 hour 18 min

    This audiobook is narrated by a digital voice.Transform Negative Thinking with AI-Powered Cognitive Behavioral Therapy (CBT)Using AI for Cognitive Restructuring is a practical guide to improving your mental health with the help of artificial intelligence. Blending proven CBT techniques with modern AI tools, this book helps you identify and challenge negative thought patterns that contribute to ... Read more

    $2.73 CAD or Free with Kobo Plus

  • Audiobook

    Quiet Journey, The

    Peace, Quiet, Rest, and Sleep

    by Grace Hope ...
    Narrated by Digital Voice Mia G ...

    Unabridged

    2 hours 1 min

    This audiobook is narrated by a digital voice."The Quiet Journey" offers a gentle path to restful sleep, guiding readers through a serene experience of relaxation. With soft imagery and soothing sensory details, each chapter takes the reader on a peaceful journey—from a quiet walk in a garden to the comforting embrace of a soft bed. The book slowly ushers readers into a state of calm, encouraging ... Read more

    $2.73 CAD or Free with Kobo Plus

  • Audiobook

    Friendly Guide to Dreams and Their Meanings, A

    by Grace Hope ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    1 hour 2 min

    This audiobook is narrated by a digital voice.A Friendly Guide to Dreams and Their Meanings is a warm, down-to-earth invitation to explore the secret world of your sleeping mind. Whether you remember vivid dreams every night or think you never dream at all, this book gently shows you how to pay attention, make sense of symbols, and reconnect with your inner voice—without any confusing jargon or ... Read more

    $2.73 CAD or Free with Kobo Plus

  • Audiobook

    Unbelievable But True: Extraordinary Stories from Our World

    by Grace Hope ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 47 min

    This audiobook is narrated by a digital voice."Unbelievable But True: Extraordinary Stories from Our World" takes you on an unforgettable journey through twelve of the most astonishing true stories of survival, courage, and human determination ever documented. These aren't legends or myths—these are real people who faced impossible odds and emerged victorious.Meet Aron Ralston, who amputated his ... Read more

    $4.11 CAD or Free with Kobo Plus

  • What Really Matters?

    by Hope Grace ...
    What Really Matters? - Redefining Time ManagementAre you truly investing your time in what matters most?In this thought-provoking and practical guide, Hope Grace redefines the concept of time management-not as a race against the clock, but as an intentional alignment with life's deepest priorities. Drawing from personal experiences, timeless wisdom, and a unique philosophical perspective, Hope ... Read more

    $14.99 CAD or Free with Kobo Plus

  • From Passive to Passion

    by Hope Grace ...
    What does it take to transform silence into action, passivity into passion, and faith into courage? In this deeply personal and inspiring memoir, Hope Grace, the pen name of Lynn, chronicles her journey from the bustling streets of China to the heart of America, where she discovered her voice as an advocate for freedom, justice, and faith.Raised in a culture that often valued conformity over ... Read more

    $14.99 CAD or Free with Kobo Plus

  • One-Way Relationships

    by Hope Grace ...
    Protect your heart, transform your life, and love without fear.One-Way Relationships: The Path to Joy, Resilience, and Wholeness explores how loving unconditionally without expectations is not just an act of grace but a transformative journey toward personal peace and inner strength. By embracing one-way relationships, you free yourself from the pain of unmet expectations and the emotional burdens ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Confront Conflicts

    by Hope Grace ...
    A successful marriage isn't built on avoiding conflict - it thrives on addressing it. In Confront Conflicts: The Path to a Successful Marriage, Hope Grace challenges the myth that avoiding arguments or "letting your spouse win" is the key to happiness. Instead, she offers a bold and compassionate approach to tackling underlying issues, turning conflicts into opportunities for growth, trust, and ... Read more

    $14.99 CAD or Free with Kobo Plus