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  • The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step

    The Gradual Paleo is just as it says – a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week.There ... Read more

    Free

  • Angry Like Jesus

    Using His Example to Spark Your Moral Courage

    Few people realize that the Gospels include at least fifteen different stories about Jesus anger. When was Jesus angry? What was he angry about? Is Jesus anger relevant today? Is it right for a Christian to be angry? Although sinful anger cannot achieve the righteousness of God, godly anger can rouse a sleeping church. Godly anger lights a flame that fuels people to wake up and be truthful out ... Read more

    $29.59 CAD or Free with Kobo Plus

  • Exploring Political Legacies

    Series series Political Science and International Studies (R0)
    The concept of the political legacy, despite its importance for institutionalist and historically-minded political analysts more generally, remains both elusive and undeveloped theoretically. This book seeks to address that oversight by building on existing studies which have approached the notion of a legacy to offer a clear definition and operationalisation of the term which might be used to ... Read more

    $64.09 CAD

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    The Mind-Body Connection

    This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and othe... ... Read more

    $13.99 CAD

  • Coming to Our Senses

    Healing Ourselves and the World Through Mindfulness

    Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought ... Read more

    $16.99 CAD

  • The Mindbody Prescription

    Healing the Body, Healing the Pain

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Read more

    $15.99 CAD

  • Energy Medicine

    Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded

    In this updated edition of her classic guide to energy medicine, Donna Eden shows readers how they can work with the body’s energy systems—the meridians, the chakras, the five rhythms, and more—to promote health, centeredness, and resilience. This guide reveals how the body’s energies can be used to:· Boost vitality and stamina· Strengthen the immune system· Restore peace after turbulent times· ... Read more

    $13.99 CAD

  • Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

    by Amy Stein ...
    Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs ... Read more

    $19.79 CAD

  • The Touch of Healing

    Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu

    The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force ... Read more

    Was $13.99 CAD Now $11.99 CAD

  • The Clarity Cleanse

    12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

    A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear ... Read more

    $15.99 CAD

  • Therapeutic Touch

    by Janet Macrae ...
    A comprehensive instruction guide to the gentle, powerful, non-invasive healing technique being used increasingly both inside and outside the medical profession. Available to anyone searching to help others in pain. ... Read more

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  • The Art of Healing

    Uncovering Your Inner Wisdom and Potential for Self-Healing

    In 1979, Dr. Bernie S. Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated into his practice these techniques — many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients “carefrontation” protocol facilitated healings ... Read more

    $14.29 CAD or Free with Kobo Plus