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“greg marshall”

Showing 1 - 12 of 12 results for “greg marshall”
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  • Leg

    The Story of a Limb and the Boy Who Grew from It

    by Greg Marshall ...
    Leg is Greg Marshall's "riotous" ( People), "witty" ( USA Today), and "intimate" (NPR) memoir grappling with family, disability, and coming of age in two closets—as a gay man and as a man living with cerebral palsy.* A NOTEWORTHY 2023 MEMOIR * Washington Post * USA Today * Esquire * Buzzfeed * Debutiful * LitHub * and more! ** A 2024 L... ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Body Fit

    A Beginner's Guide to Fitness

    by Greg Marshall ...
    “My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude—so that you can live a healthy lifestyle forever.” From Body FitIf you have ever wondered if weight lifting is for you or have been confused on what to do to get in the best shape of your life, Body Fit is ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Marketing

    Real People, Real Decisions

    by Michael Solomon, Bradley Barnes, Vincent-Wayne Mitchell, Wendy Tabrizi, Greg Marshall, Elnora Stuart ...
    Marketing: Real People, Real Decisions is the only text to introduce marketing from the perspective of real people who make real marketing decisions at leading companies everyday.Timely, relevant, and dynamic, this reader-friendly text shows students howmarketing concepts are implemented, and what they really mean in the marketplace. With this book, the authors show how marketing can come alive ... Read more

    $64.99 CAD

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  • Vegan Bodybuilding & Fitness

    The Complete Guide to Building Your Body on a Plant-Based Diet

    by Robert Cheeke ...
    One of the worlds most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are ... Read more

    $10.99 CAD

  • 6 Weeks to a Hollywood Body

    Look Fit and Feel Fabulous with the Secrets of the Stars

    by Steve Zim ...
    As featured in SELF and on Weekend Today"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The IllusionistIn 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your ... Read more

    $19.19 CAD or Free with Kobo Plus

  • The Body Sculpting Bible for Women, Third Edition

    The Way to Physical Perfection

    by James Villepigue, Hugo Rivera ...
    Series Book 19 - Body Sculpting Bible
    **NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.**The Body Sculpting Bible for Women, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the ... Read more

    $13.59 CAD

  • Thrive Fitness

    Mental And Physical Strength For Life

    by Brendan Brazier ...
    Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive Fitness isn't simply a program; it's a way of life. Whether you're a time-crunched beginner ... Read more

    Was $12.99 CAD Now $9.99 CAD

  • Gym-Free and Ripped

    Weight-Free Workouts That Build and Sculpt

    by Nathan Jendrick ...
    The ultimate low-cost, low-maintenance workout-no gym or weights required.Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym-and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises-organized into workouts-provide one with gym- equivalent bodybuilding and toning.The author, ... Read more

    $12.99 CAD

  • The New Rules of Marathon and Half-Marathon Nutrition

    A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

    by Matt Fitzgerald ...
    From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Keto Fitness: The Ketogenic Diet, Intermittent Fasting And Strength Training

    by Epic Rios ...
    Do You Want to Burn Fat, Improve Your Health and Get Fit?Then this Keto Fitness - 3 Book Bundle will teach you how to achieve your health and fitness goals.Keto Fitness includes the following books:(1) The Ketogenic Diet: The Fast Way to Burning Fat(2) Intermittent Fasting: The Smart Way to Losing Weight(3) Strength Training (Secrets): The Best Tips ... ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Runner's World The Runner's Diet

    The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

    by Madelyn H. Fernstrom, Ted Spiker, Editors of Runner's World Maga ...
    Series series Runner's World
    A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, ... Read more

    $11.99 CAD

  • Secrets of Native American Herbal Remedies

    A Comprehensive Guide to the Native American Tradition of Using Herbs and the Mind/Body/Spirit Connection for Improving Health and Well-being

    by Anthony J. Cichoke ...
    The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance.Dr. Anthony Cichoke explains the philosophy behind American Indian ... Read more

    $10.99 CAD