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The New Rules of Marathon and Half-Marathon Nutrition

A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"

by Matt Fitzgerald ...

Narrated by Gregory Abbey ...

Unabridged

7 hours 12 min

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely
... Read more

Also available as: eBook
Audiobook

Audiobook

How to Run the Perfect Race

Better Racing Through Better Pacing

by Matt Fitzgerald ...

Narrated by Gregory Abbey ...

Unabridged

6 hours

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling
... Read more

Also available as: eBook
Audiobook

Audiobook

On Pace

by Matt Fitzgerald ...

Narrated by Gregory Abbey ...

Unabridged

5 hours 9 min

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of ... Read more

$26.10 CAD or Free with Kobo Plus

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of
... Read more
Audiobook

Audiobook

Pain & Performance

The Revolutionary New Way to Use Training as Treatment for Pain and Injury

by Matt Fitzgerald, Ryan Whited ...

Narrated by Gregory Abbey ...

Unabridged

7 hours

What if everything you know about pain is wrong?For starters, pain is not synonymous with being “injured.” It’s also not evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor.In Pain & Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

What if everything you know about pain is wrong?For starters, pain is not synonymous with being “injured.” It’s also not evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor.In Pain & Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that
... Read more

Also available as: eBook
Audiobook

Audiobook

The Endurance Diet

Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better

by Matt Fitzgerald ...

Narrated by Gregory Abbey ...

Unabridged

8 hours 24 min

Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal
... Read more

Also available as: eBook
Audiobook

Audiobook

In Evil Hour

by Gabriel García Márquez ...

Narrated by Matt Basora ...

Unabridged

4 hours 53 min

In Evil Hour is the thrilling story about the smears, defamations, infidelities, and torrential rains that afflict a small Colombian town, and the sacrifice of a boy that brings torment and chaos to an end, from the masterful Gabriel García Márquez, author of One Hundred Years of Solitude and Love in the Time of Cholera.One morning, slanderous posters start appearing all over the town, revealing ... Read more

$20.54 CAD or Free with Kobo Plus

Also available as: eBook

In Evil Hour is the thrilling story about the smears, defamations, infidelities, and torrential rains that afflict a small Colombian town, and the sacrifice of a boy that brings torment and chaos to an end, from the masterful Gabriel García Márquez, author of One Hundred Years of Solitude and Love in the Time of Cholera.One morning, slanderous posters start appearing all over the town, revealing
... Read more

Also available as: eBook
Perfusion for Congenital Heart Surgery

Notes on Cardiopulmonary Bypass for a Complex Patient Population

by Gregory S. Matte ...

A complete guide to the tools and techniques for modeling, simulating, and optimizing SSFE processes and phenomenaIn Modeling, Simulation, and Optimization of Supercritical and Subcritical Fluid Extraction Processes, a team of expert chemical engineers delivers a comprehensive guide to the tools and techniques used to model supercritical and subcritical fluid extraction (SSFE) processes and ... Read more

$208.99 CAD

A complete guide to the tools and techniques for modeling, simulating, and optimizing SSFE processes and phenomenaIn Modeling, Simulation, and Optimization of Supercritical and Subcritical Fluid Extraction Processes, a team of expert chemical engineers delivers a comprehensive guide to the tools and techniques used to model supercritical and subcritical fluid extraction (SSFE) processes and
... Read more
Recent Advances in Hodge Theory

Period Domains, Algebraic Cycles, and Arithmetic

Edited by Matt Kerr, Gregory Pearlstein ...

Series Book 427 - London Mathematical Society Lecture Note Series
In its simplest form, Hodge theory is the study of periods – integrals of algebraic differential forms which arise in the study of complex geometry and moduli, number theory and physics. Organized around the basic concepts of variations of Hodge structure and period maps, this volume draws together new developments in deformation theory, mirror symmetry, Galois representations, iterated integrals, ... Read more

$91.99 CAD

In its simplest form, Hodge theory is the study of periods – integrals of algebraic differential forms which arise in the study of complex geometry and moduli, number theory and physics. Organized around the basic concepts of variations of Hodge structure and period maps, this volume draws together new developments in deformation theory, mirror symmetry, Galois representations, iterated integrals,
... Read more
Audiobook

Audiobook

New Dream Arises, A

Kopp Chronicles

by Gregory Kopp ...

Narrated by Digital Voice Matt E ...

Series Audiobook 7 - Kopp Chronicles
Unabridged

2 hours 25 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.In his most dangerous mission yet, Richard Cordwell, the handsome Scotland Yard detective, discovers another royal conspiracy! While the manhunt for the assassin of Abraham Lincoln absorbs a nation, a new president begins to wield the power of Reconstruction, as a dream of freedom arises above the ... Read more

$5.48 CAD

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.In his most dangerous mission yet, Richard Cordwell, the handsome Scotland Yard detective, discovers another royal conspiracy! While the manhunt for the assassin of Abraham Lincoln absorbs a nation, a new president begins to wield the power of Reconstruction, as a dream of freedom arises above the
... Read more
Marian Consecration With Aquinas

A Nine Day Path for Growing Closer to the Mother of God

by Matt Fradd, Gregory Pine ...

St. Louis de Montfort's classic Total Consecration to Mary has seen a strong resurgence in recent years, with Catholics around the world consecrating themselves to Our Lady. Building off this momentum, we wanted to encourage this closeness to Jesus through Mary, but with a preparation that reflected the Church's love for St. Thomas Aquinas.In Aquinas's writings, we found ample resources for the ... Read more

$10.99 CAD or Free with Kobo Plus

Also available as: Audiobook

St. Louis de Montfort's classic Total Consecration to Mary has seen a strong resurgence in recent years, with Catholics around the world consecrating themselves to Our Lady. Building off this momentum, we wanted to encourage this closeness to Jesus through Mary, but with a preparation that reflected the Church's love for St. Thomas Aquinas.In Aquinas's writings, we found ample resources for the
... Read more

Also available as: Audiobook
Inferno! An Age of Sigmar Collection

by Miles A Drake, Dave Gross, Eric Fomley, David Guymer, Liane Merciel, Graeme Lyon, Michael R. Fletcher, Ben Galley, Anna Stephens, Ben Counter, Nick Horth, Eric Gregory, Jamie Crisalli, Rik Hoskin, Matt Keefe, Jaine Fenn, Clint Werner, Evan Dicken, Robert Charles ...

Series series Inferno! Warhammer Age of Sigmar
A Warhammer Age of Sigmar Short Story CollectionIn this anthology, you'll find 21 stories from across the Mortal Realms. First published in Inferno!, there are fresh yarns from your favourite authors, plus debut stories from up-and-coming Black Library luminaries.READ IT BECAUSEInferno! has long been a home for sensational Warhammer short fiction, and has acted as proving ground for many up-and ... Read more

$11.99 CAD

A Warhammer Age of Sigmar Short Story CollectionIn this anthology, you'll find 21 stories from across the Mortal Realms. First published in Inferno!, there are fresh yarns from your favourite authors, plus debut stories from up-and-coming Black Library luminaries.READ IT BECAUSEInferno! has long been a home for sensational Warhammer short fiction, and has acted as proving ground for many up-and
... Read more
Audiobook

Audiobook

Marian Consecration with Aquinas

A Nine Day Path for Growing Closer to the Mother of God

by Fr. Gregory Pine, O.P., Matt Fradd ...

Narrated by Elisa Torres ...

Unabridged

2 hours 14 min

St. Louis de Montfort’s classic Total Consecration to Mary has seen a strong resurgence in recent years, with Catholics around the world consecrating themselves to Our Lady. Building off this momentum, we wanted to encourage this closeness to Jesus through Mary, but with a preparation that reflected the Church’s love for St. Thomas Aquinas.In Aquinas’s writings, we found ample resources for the ... Read more

$13.67 CAD or Free with Kobo Plus

Also available as: eBook

St. Louis de Montfort’s classic Total Consecration to Mary has seen a strong resurgence in recent years, with Catholics around the world consecrating themselves to Our Lady. Building off this momentum, we wanted to encourage this closeness to Jesus through Mary, but with a preparation that reflected the Church’s love for St. Thomas Aquinas.In Aquinas’s writings, we found ample resources for the
... Read more

Also available as: eBook

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Top Series in Canada

Watch Hollow

London Mathematical Society Lecture Note Series

Inferno! Warhammer Age of Sigmar

Kopp Chronicles

The New Rules of Marathon and Half-Marathon Nutrition

How to Run the Perfect Race

On Pace

Pain & Performance

The Endurance Diet

In Evil Hour

Perfusion for Congenital Heart Surgery

Recent Advances in Hodge Theory

New Dream Arises, A

Marian Consecration With Aquinas

Inferno! An Age of Sigmar Collection

Marian Consecration with Aquinas

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Watch Hollow

London Mathematical Society Lecture Note Series

Inferno! Warhammer Age of Sigmar

Kopp Chronicles

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