Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even if Your Not Religious, a Beginner or Experienced

by Harini Anand ...

Take The Mystery Out of Meditation & Change Your Life For The BetterHow many times have your friends told you to meditate, and you feel like yes...but don't know how to?Maybe you're looking for a natural way to relax and deal with stress? Or maybe you've been trying for years to meditate but get confused with all the knowledge and spirituality.In fact Meditation is a simple practice available to ... Read more

$4.99 CAD

Take The Mystery Out of Meditation & Change Your Life For The BetterHow many times have your friends told you to meditate, and you feel like yes...but don't know how to?Maybe you're looking for a natural way to relax and deal with stress? Or maybe you've been trying for years to meditate but get confused with all the knowledge and spirituality.In fact Meditation is a simple practice available to
... Read more
Buddhism: Discover Ancient Strategies For Beginners or Advanced To Achieve Lasting Happiness, Mindfulness & Calm Stress In The Modern World

by Harini Anand ...

What is the secret to happiness?That's a difficult question to answer.But if you listen to mainstream or social media, you might think it's money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy?We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have ... Read more

$3.99 CAD

What is the secret to happiness?That's a difficult question to answer.But if you listen to mainstream or social media, you might think it's money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy?We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have
... Read more
Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety

by Harini Anand ...

How to easily reclaim your natural joy and happinessDo you often feel stressed, overwhelmed, or anxious?Would you like to increase your well-being and happiness?If so, then Buddhism could be the answer.Even if you've tried meditation or mindfulness before only to find you just cannot do it. In fact, it's easier than you think.The Department of Psychology at California University has concluded that ... Read more

$3.99 CAD

How to easily reclaim your natural joy and happinessDo you often feel stressed, overwhelmed, or anxious?Would you like to increase your well-being and happiness?If so, then Buddhism could be the answer.Even if you've tried meditation or mindfulness before only to find you just cannot do it. In fact, it's easier than you think.The Department of Psychology at California University has concluded that
... Read more
Audiobook

Audiobook

Buddhism for Beginners

How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety

by Harini Anand ...

Narrated by Chris Lynch ...

Unabridged

3 hours 37 min

How To Easily Reclaim Your Natural Joy & HappinessDo you often feel stressed, overwhelmed, or anxious?Would you like to increase your well-being and happiness?If so, then Buddhism could be the answer.Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think.The Department of Psychology at California University has concluded that ... Read more

$13.73 CAD or Free with Kobo Plus

How To Easily Reclaim Your Natural Joy & HappinessDo you often feel stressed, overwhelmed, or anxious?Would you like to increase your well-being and happiness?If so, then Buddhism could be the answer.Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think.The Department of Psychology at California University has concluded that
... Read more
Audiobook

Audiobook

Buddhism

Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World

by Harini Anand ...

Narrated by Chris Lynch ...

Unabridged

3 hours 49 min

What is the secret to happiness?That’s a difficult question to answer.But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy?We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have ... Read more

$19.22 CAD or Free with Kobo Plus

What is the secret to happiness?That’s a difficult question to answer.But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy?We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have
... Read more
Audiobook

Audiobook

How to Meditate

Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even If Your Not Religious, a Beginner or Experienced

by Harini Anand ...

Narrated by Darren Schilling ...

Unabridged

3 hours 19 min

Take the mystery out of meditation, and change your life for the better.Meditation is a simple practice available to all.Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This means you can reduce stress and increase calmness, clarity, and happiness.Billionaire hedge fund manager Ray ... Read more

$17.86 CAD or Free with Kobo Plus

Take the mystery out of meditation, and change your life for the better.Meditation is a simple practice available to all.Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This means you can reduce stress and increase calmness, clarity, and happiness.Billionaire hedge fund manager Ray
... Read more
Audiobook

Audiobook

Buddhism

Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World

by Harini Anand ...

Narrated by Chris Lynch ...

Unabridged

3 hours 49 min

What is the secret to happiness?That’s a difficult question to answer.But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy?We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have ... Read more

$13.89 CAD or Free with Kobo Plus

What is the secret to happiness?That’s a difficult question to answer.But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy?We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have
... Read more
Audiobook

Audiobook

How to Meditate

by Harini Anand ...

Narrated by Darren Schilling ...

Unabridged

3 hours 19 min

Take the mystery out of meditation, and change your life for the better.Meditation is a simple practice available to all.Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This means you can reduce stress and increase calmness, clarity, and happiness.Billionaire hedge fund manager Ray ... Read more

$14.19 CAD or Free with Kobo Plus

Take the mystery out of meditation, and change your life for the better.Meditation is a simple practice available to all.Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This means you can reduce stress and increase calmness, clarity, and happiness.Billionaire hedge fund manager Ray
... Read more
Audiobook

Audiobook

Buddhism for Beginners

by Harini Anand ...

Narrated by Chris Lynch ...

Unabridged

3 hours 37 min

How To Easily Reclaim Your Natural Joy & HappinessDo you often feel stressed, overwhelmed, or anxious?Would you like to increase your well-being and happiness?If so, then Buddhism could be the answer.Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think.The Department of Psychology at California University has concluded that ... Read more

$10.49 CAD or Free with Kobo Plus

How To Easily Reclaim Your Natural Joy & HappinessDo you often feel stressed, overwhelmed, or anxious?Would you like to increase your well-being and happiness?If so, then Buddhism could be the answer.Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think.The Department of Psychology at California University has concluded that
... Read more

How To Practice

The Way to a Meaningful Life

by His Holiness the Dalai Lama ...

Translated by Jeffrey Hopkins, Ph.D. ...

Series series Timeless Wisdom, Spiritual Inspiration
Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true ... Read more

$14.99 CAD

Also available as: Audiobook

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true
... Read more

Also available as: Audiobook
The Seven Spiritual Laws of Yoga

A Practical Guide to Healing Body, Mind, and Spirit

by David Simon M.D., Deepak Chopra ...

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws ... Read more

$20.79 CAD or Free with Kobo Plus

Also available as: Audiobook

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws
... Read more

Also available as: Audiobook
The Beginner's Guide to Zen Buddhism

by Jean Smith ...

Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from ... Read more

Was $8.99 CAD Now $5.99 CAD

Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“harini anand”

How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even if Your Not Religious, a Beginner or Experienced

Buddhism: Discover Ancient Strategies For Beginners or Advanced To Achieve Lasting Happiness, Mindfulness & Calm Stress In The Modern World

Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety

Buddhism for Beginners

Buddhism

How to Meditate

Buddhism

How to Meditate

Buddhism for Beginners

People who read these also enjoyed

How To Practice

The Seven Spiritual Laws of Yoga

The Beginner's Guide to Zen Buddhism

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“harini anand”

Show:

People who read these also enjoyed