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The New Mediterranean Diet

Meal Plans and Recipes for a Slimmer and Healthier Life

by Harry Papas ...

THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEANJoin the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes, a simple plan, and the psychological tools to stay slimmer, this international bestselling diet sensation takes the incredible flavors of the Mediterranean ... Read more

$18.99 CAD or Free with Kobo Plus

THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEANJoin the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes, a simple plan, and the psychological tools to stay slimmer, this international bestselling diet sensation takes the incredible flavors of the Mediterranean
... Read more

Try-It Diet - Paleolithic Diet

A two-week healthy eating plan

by Adams Media ...

Series series Try-It Diet Cookbooks
Think all diets have to be boring and bland? Think again. With Try-It Diet: Paleolithic Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Zesty Pecan Chicken and Grape Salad, Citrus-Baked Snapper, and Chocolate Coconut Milk Balls. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks ... Read more

$0.99 CAD

Think all diets have to be boring and bland? Think again. With Try-It Diet: Paleolithic Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Zesty Pecan Chicken and Grape Salad, Citrus-Baked Snapper, and Chocolate Coconut Milk Balls. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks
... Read more
The Paleo Diet Cookbook

More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

by Nell Stephenson, Loren Cordain ...

Series Book 5 - Paleo
At last! The cookbook based on the bestselling The Paleo DietDr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, ... Read more

$14.99 CAD

At last! The cookbook based on the bestselling The Paleo DietDr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors,
... Read more
The Age GRACEfully Cookbook

The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life

by Grace O. ...

FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and ... Read more

$18.99 CAD

FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and
... Read more
Paelo for Beginners

The Guide to Getting Started

by Sonoma Press ...

"Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. ... Read more

$17.59 CAD or Free with Kobo Plus

"Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods.
... Read more
The DASH Diet for Beginners

The Guide to Getting Started

by Sonoma Press ...

Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report.The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet ... Read more

$17.59 CAD or Free with Kobo Plus

Shed pounds and improve your health with the DASH diet, ranked #1 in "Best Diets Overall" by U.S. News & World Report.The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet
... Read more
Elimination Diet 101: A Cookbook And How-To Guide With Helpful Advice And 80 Easy, Quick And Delicious Recipes To Test For Food Allergies And Sensitivities

by jvl ...

Learn how to test for food intolerances and sensitivities the easy and delicious way! Elimination Diet 101 is a complete cookbook and how-to guide is filled with practical advice, resources, and wonderful recipes to lead you through the Elimination Diet. Its 113 pages of great recipes, encouragement, and colorful images, will inspire and support you as you test for food intolerances and ... Read more

$13.99 CAD or Free with Kobo Plus

Learn how to test for food intolerances and sensitivities the easy and delicious way! Elimination Diet 101 is a complete cookbook and how-to guide is filled with practical advice, resources, and wonderful recipes to lead you through the Elimination Diet. Its 113 pages of great recipes, encouragement, and colorful images, will inspire and support you as you test for food intolerances and
... Read more
Blast the Sugar Out!

Lower Blood Sugar, Lose Weight, Live Better

by Ian K. Smith, M.D. ...

In Blast the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal.Has your doctor suggested you get your blood sugar numbers down? You will lose weight on this diet—and start losing fast.This 5-week plan comprised of simple, affordable, accessible food ... Read more

$18.99 CAD

In Blast the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal.Has your doctor suggested you get your blood sugar numbers down? You will lose weight on this diet—and start losing fast.This 5-week plan comprised of simple, affordable, accessible food
... Read more
Mindful Chef

30-minute meals. Gluten free. No refined carbs. 10 ingredients

by Myles Hopper, Giles Humphries ...

30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier.'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite ... Read more

$17.99 CAD

30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier.'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite
... Read more
Cooking Well: Osteoporosis

Over 75 Easy and Delicious Recipes for Building Strong Bones

by Marie-Annick Courtier ...

Series Book 2 - Cooking Well
Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?In a word, yes.An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.Most physicians encourage not only an active lifestyle, ... Read more

$8.69 CAD

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?In a word, yes.An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.Most physicians encourage not only an active lifestyle,
... Read more
Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

by Speedy Publishing ...

The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most? ... Read more

$6.99 CAD

The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most?
... Read more
The Keto Paleo Kitchen

The Easy Way to Shift Your Diet Ratios for Long-Term Weight Loss

by Vivica Menegaz ...

Heal your metabolism and lose weight fast with The Keto Paleo Kitchen.These 80 recipes are designed to shift your fat, carb and protein ratios so you are eating a Paleo diet, but with Keto ratios. The focus is to create a diet that’s 65-70% fat, 25% protein and 10% carbs to maximize fat burn and get the weight off in a good way but fast.A member of our respected Paleo program as well as a high ... Read more

$10.99 CAD or Free with Kobo Plus

Heal your metabolism and lose weight fast with The Keto Paleo Kitchen.These 80 recipes are designed to shift your fat, carb and protein ratios so you are eating a Paleo diet, but with Keto ratios. The focus is to create a diet that’s 65-70% fat, 25% protein and 10% carbs to maximize fat burn and get the weight off in a good way but fast.A member of our respected Paleo program as well as a high
... Read more

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The New Mediterranean Diet

People who read this also enjoyed

Try-It Diet - Paleolithic Diet

The Paleo Diet Cookbook

The Age GRACEfully Cookbook

Paelo for Beginners

The DASH Diet for Beginners

Elimination Diet 101: A Cookbook And How-To Guide With Helpful Advice And 80 Easy, Quick And Delicious Recipes To Test For Food Allergies And Sensitivities

Blast the Sugar Out!

Mindful Chef

Cooking Well: Osteoporosis

Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

The Keto Paleo Kitchen

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