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Showing 1 - 12 of 12 results for “heather crosby”
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  • YumUniverse Pantry to Plate

    Improvise Meals You Love—from What You Have!—Plant-Packed, Gluten-Free, Your Way!

    by Heather Crosby ...
    What you crave + What's in your cupboard = Joyful cooking your wayHeather Crosby loves a good recipe, but most of the time, she simply cooks pantry to plate. What's that? It's taking stock of what you have on hand and what you're in the mood for—and then, well, improvising!For example: Do you have some veggies, a protein, a binder, and some herbs and spices for flavor? Mix it up and you'll have ... Read more

    $19.19 CAD or Free with Kobo Plus

  • YumUniverse

    Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle

    by Heather Crosby ...
    More than 150 plant-based, gluten-free, soy-free recipes!No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to ... Read more

    $10.99 CAD

  • Memorializing Violence

    Transnational Feminist Reflections

    by Carmela Murdocca, Amber Dean, Karine Duhamel, Irma Alicia Velásquez Nimatuj, María de los Ángeles Aguilar, Pilar Riaño-Alcalá, Shahrzad Mojab, Chowra Makaremi, Ayu Ratih, Honor Ford-Smith, Juanita Stephen, Erica S. Lawson, Ola Osman, Alma Cordelia Rizzo Reyes, Charlotte Henay, Camille Turner, Mila Mendez, Malathi de Alwis ...
    Series series Genocide, Political Violence, Human Rights
    Memorializing Violence brings together feminist and queer reflections on the transnational lives of memorialization practices, asking what it means to grapple with loss, mourning, grief, and desires to collectively remember and commemorate–as well as urges to forget–in the face of disparate yet entangled experiences of racialized and gendered colonial, imperial, militarized, and state violence. ... Read more

    $44.69 CAD

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  • The Plant Paradox Cookbook

    100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    by Steven R. Gundry, MD ...
    Series Book 2 - The Plant Paradox
    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and four-color photos.In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and ... Read more

    $24.99 CAD

  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    by Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Read more

    $17.59 CAD or Free with Kobo Plus

  • I Quit Sugar

    Your Complete 8-Week Detox Program and Cookbook

    by Sarah Wilson ...
    NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free GirlSarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much ... Read more

    Was $15.99 CAD Now $12.99 CAD

  • The Anti-Inflammation Cookbook

    The Delicious Way to Reduce Inflammation and Stay Healthy

    by Amanda Haas ...
    Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, ... Read more

    $21.59 CAD

  • Flat Belly Diet!

    by Liz Vaccariello, Cynthia Sass ...
    Series series Flat Belly Diet
    Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.With the Flat Belly Diet! you can:- Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off!Prevention, America's most trusted healthy-living magazine, presents the *New York Times-*bestseller Flat Belly Diet in paperback--now ... Read more

    $9.99 CAD

  • Dr. Kellyann's Bone Broth Diet

    Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

    by Kellyann Petrucci MS, ND ...
    NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan.“Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain BrainThe New York Times says it “ranks with green juice and coconut water as ... Read more

    $10.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Plant Paradox Family Cookbook

    80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

    by Steven R. Gundry, MD ...
    Series Book 5 - The Plant Paradox
    From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren ... Read more

    $21.99 CAD

  • The Overnight Diet

    The Proven Plan for Fast, Permanent Weight Loss

    by Caroline Apovian ...
    The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Happy Hormones, Slim Belly

    Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

    by Jorge Cruise ...
    #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Read more

    $17.59 CAD