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helen nathan

Showing 1 - 12 of 12 results for “helen nathan
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  • Eat to Heal

    Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease

    Do you suffer from fatigue, inflammation, weight gain, or aching joints? Have you wondered how food could boost your mental health and help alleviate stress symptoms? Do you want to improve your overall health, but have no idea where to start? In Eat to Heal, expert nutritionist Debbi Nathan and professional chef Helen Nathan show you how take control of your health, helping you to ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Self-Publishing For Academics

    This book is for anyone who is considering self-publishing their academic writing. Its authors are Helen Kara (who has a cross-disciplinary PhD in social policy and management) and Nathan Ryder (who has a PhD in mathematics). Between us we have self-published several e-books for doctoral students, which you can find online, as well as zines and blogs. Self-publishing is full of challenges, ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Magic Mountain (Summarized Edition)

    Enriched edition. Swiss Alps sanatorium life: tuberculosis, pre-war Europe, and an intellectual awakening amid cultural and philosophical clashes

    Set in a Swiss sanatorium above Davos, The Magic Mountain follows Hans Castorp, a complacent young engineer whose brief visit to his cousin expands into a seven-year initiation in illness, time, and ideology. Mann fuses Bildungsroman and novel of ideas: Settembrini and Naphta argue humanism versus absolutism, while Clavdia Chauchat and Peeperkorn complicate desire and authority, all under an ... Read more

    $2.99 CAD

  • Audiobook

    Æther

    Narrated by Helen Day ...

    Unabridged

    2 hours 33 min

    Audio Flicks is proud to present Æther. The Next Chapter in the Evolution of Audio Storytelling.Following the groundbreaking debut of Some Thing Borrowed, a new Audio Film emerges. Once again, we fuse cinematic narration with full-cast performances, layered sound design, and immersive storytelling to create an experience that exists beyond the screen—crafted entirely for your ears, yet vivid in ... Read more

    $17.99 CAD or Free with Kobo Plus

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  • Going Vegan

    A Gentle Introduction to a Plant-Based Diet

    by Holly White ...
    A Gentle Introduction to the World's Hottest Food TrendWhether you’re a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to ... Read more

    $22.99 CAD

  • The Amorino Guide to Gelato

    Learn to Make Traditional Italian Desserts—75 Recipes for Gelato and Sorbets

    Translated by Bob Mitchell ...
    The Comprehensive Guide for Any Gelato Lover or Frozen Dessert Afficionado!Learn the ins and outs of gelato, sorbet, and ice cream from the masters: how it's made, how to create different flavors and aesthetics, and more. Combining sweet flavors and scents with the smoothness of ice cream, fruits with the freshness of sorbets, choosing the best ingredients and the most natural; this is the passion ... Read more

    $18.99 CAD

  • Sprouts, Shoots, and Microgreens

    Tiny Plants to Grow and Eat in Your Kitchen

    Learn how to grow (and consume) sprouts, shoots, and microgreens at home without using expensive or complicated equipment—all you need is tap water and a glass jar, and you’re ready to go! This is an easy, fast, and smart way to fit healthy greens into your diet. Following Lina Wallentinson’s instructions, in just a few days, you’ll see dry seeds transform into burgeoning green sprouts.In Sprouts, ... Read more

    $18.99 CAD

  • Infused Water

    75 Simple and Delicious Recipes to Keep You and Your Family Healthy and Happy

    We know that we should be drinking at least eight glasses of water a day—that’s a lot of water! People often substitute with coffee or tea, but do we really want all that extra caffeine and acid? Soft drinks have too many calories, and diet drinks are full of chemicals. The easy answer to staying healthy, hydrated, and happy is infused water.With no calories and delicious flavors, infused water ... Read more

    $18.99 CAD

  • The Big Book of Bread

    by Betty Crocker ...
    Series series Betty Crocker Big Books
    A comprehensive bread-making guide for bakers of all skill levels from a name you can trust.Nothing is more basic or more versatile than bread. From a white loaf to quick-to-make muffins, bread is a well-loved staple. The Big Book of Bread is a complete resource for both new and experienced cooks, with more than 200 recipes and 100 color photos. New bakers will find clear and easy-to-follow ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Age GRACEfully Cookbook

    The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life

    by Grace O. ...
    FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and ... Read more

    $18.99 CAD

  • The 1500 Calorie a Day Cookbook

    200 Tasty Recipes to Build a Daily Eating Plan

    by Betty Crocker ...
    Series series Betty Crocker Cooking
    Keep calories under control from breakfast to dinner with these amazing recipes.For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 ... Read more

    $17.59 CAD or Free with Kobo Plus