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Top Series in Canada

Showing 1 - 12 of 12 results for “helena miranda”
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  • Rethinking Pain

    how to live well despite chronic pain

    by Helena Miranda ...
    Translated by Sheryl Hinkkanen ...
    A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble arises, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her ... Read more

    $8.89 CAD or Free with Kobo Plus

  • Pharmaceutical Supply Chains - Medicines Shortages

    Edited by Ana Paula Barbosa-Povoa, Helena Jenzer, João Luís de Miranda ...
    Series series Engineering (R0)
    This book provides an insight of relevant case studies and updated practices in “PharmaceuticalSupply Chains” (PharmSC) while addressing the most relevant topics within the COST Action “Medicines Shortages” (CA15105).The volume focuses on the most recent developments in the design, planning and scheduling ofPharmSC, broadening from the suppliers’ selection to the impact on patients and ... Read more

    $128.09 CAD

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  • Keep Sharp

    Build a Better Brain at Any Age

    by Sanjay Gupta, M.D. ...
    Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... Read more

    $13.99 CAD

  • The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    by Dr. Elizabeth Blackburn, Dr. Elissa Epel ...
    This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Read more

    Was $15.99 CAD Now $1.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Sink Into Sleep

    A Step-by-Step Workbook for Reversing Insomnia

    by Judith R. Davidson, PhD, CPsych ...
    Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as ... Read more

    $24.79 CAD

  • It's Never Too Late To Change Your Mind 2nd Edition

    by Michael J. Valenzuela ...
    You CAN take practical steps to avoid dementia -- and this book from an Australian expert shows you how.Within twenty years, dementia is set to overtake heart disease as the number one cause of death in Australia. Recent studies show that almost half our adult population already have a family member or friend with the illness. those statistics seem rather grim, but there is GOOD NEWS! We don't ... Read more

    $9.99 CAD

  • Relaxation Revolution

    The Science and Genetics of Mind Body Healing

    by Herbert Benson, William Proctor ...
    Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr. ... Read more

    $18.99 CAD

  • The Memory Clinic

    Stories Of Hope And Healing For Alzheimer's Pts And Their Familli

    by Tiffany Chow Dr ...
    Dr. Tiffany Chow offers knowledge and hope for an illness where there is, as yet, no cure. “This book is a summary of what I’ve learned through my research or from my colleagues about prevention and management of dementia,” says the empathetic doctor. “Even where there is a family history of Alzheimer’s disease, people at risk can do things to prevent its onset or progression.”Through her ... Read more

    $13.99 CAD

  • The Long Covid Handbook

    by Gez Medinger, Professor Danny Altmann ...
    Understand, manage, and treat Long Covid.Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition.Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Sink Into Sleep

    A Step-by-Step Guide for Reversing Insomnia

    by Judith R. Davidson, PhD, CPsych, Michele R. Davidson, PhD, CNM, CFN, RN ...
    Praise for the Second Edition:"[F]or everyone who has insomnia and is motivated to change his/her life - awake time and sleep time - for the better...If you suffer from insomnia, buy this book."© Doody's Review Service, 2021, Charla Sue Waxman, BS, MBA, EdD (Lake Behavioral Hospital)The CBT-I Program That Gets You Sleeping!Now in its second edition, Sink Into Sleep provides the tools and ... Read more

    $28.79 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Preventing Alzheimer's

    Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and OtherForms of Memory Loss

    by William Rodman Shankle, Daniel G. Amen M.D. ...
    Drs. William Rodman Shankle and Daniel G. Amen reveal the latest research and treatment methods for preventing, delaying, and treating the devastation of Alzheimer's disease. ... Read more

    $14.99 CAD

  • Save Your Brain

    Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late

    by Ginni Mansberg ...
    The urgent case for protecting your brain before old age, as well as proven strategies for how to do it, from the bestselling author of The M Word.The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect ... Read more

    $14.79 CAD