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“hibah michael”

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  • Audiobook

    Training Workouts for Seniors

    Essential Guide Strength Training for Posture and Balance Improvement for Seniors

    by Hibah Michael ...
    Narrated by Aadam Smyth ...

    Unabridged

    28 min

    Training Workouts for Seniors: Essential Guide Strength Training for Posture and Balance Improvement for SeniorsThis is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost.However, the main reason people become frail ... Read more

    $15.99 CAD or Free with Kobo Plus