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The Wisdom of Your Body

Finding Healing, Wholeness, and Connection through Embodied Living

by Hillary McBride ...

From the host of the hit CBC podcast Other People’s Problems comes an invitation to unlearn the lies about your body that make you feel less-than, and to learn to love the home where your life happensIn The Wisdom of Your Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story ... Read more

$13.99 CAD

Also available as: Audiobook

From the host of the hit CBC podcast Other People’s Problems comes an invitation to unlearn the lies about your body that make you feel less-than, and to learn to love the home where your life happensIn The Wisdom of Your Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story
... Read more

Also available as: Audiobook
Holy Hurt

Understanding Spiritual Trauma and the Process of Healing

by Hillary McBride, PhD ...

Rebuilding trust, connection, and hope after spiritual traumaToo often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us. Religious trauma, spiritual abuse, and faith-based wounds can leave lasting scars that impact every aspect of our lives.In Holy Hurt, award-winning clinical psychologist Hillary L. McBride delivers a profound message: ... Read more

$18.99 CAD

Also available as: Audiobook

Rebuilding trust, connection, and hope after spiritual traumaToo often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us. Religious trauma, spiritual abuse, and faith-based wounds can leave lasting scars that impact every aspect of our lives.In Holy Hurt, award-winning clinical psychologist Hillary L. McBride delivers a profound message:
... Read more

Also available as: Audiobook
The Wisdom of Your Body

Finding Healing, Wholeness, and Connection through Embodied Living

by Hillary McBride, PhD ...

Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.Whatever the reason, many of us don't feel ... Read more

$15.99 CAD

Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.Whatever the reason, many of us don't feel
... Read more
Practices for Embodied Living

Experiencing the Wisdom of Your Body

by Hillary McBride, PhD ...

Come Home to Your BodyMany of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in ... Read more

$15.99 CAD

Also available as: Audiobook

Come Home to Your BodyMany of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in
... Read more

Also available as: Audiobook
Audiobook

The Wisdom of Your Body

Finding Healing, Wholeness, and Connection through Embodied Living

by Hillary McBride ...

Narrated by Emily Ellet ...

Unabridged

9 hours 14 min

From the host of the hit CBC podcast Other People’s Problems comes an invitation to unlearn the lies about your body that make you feel less-than, and to learn to love the home where your life happensIn The Wisdom of Your Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story ... Read more

$36.99 CAD

Also available as: eBook

From the host of the hit CBC podcast Other People’s Problems comes an invitation to unlearn the lies about your body that make you feel less-than, and to learn to love the home where your life happensIn The Wisdom of Your Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story
... Read more

Also available as: eBook

Audiobook

Mothercoin

The Stories of Immigrant Nannies

by Elizabeth Cummins Muñoz ...

Narrated by Frankie Corzo ...

Unabridged

9 hours 4 min

A historical and cultural exploration of the devastating consequences of undervaluing those who conduct the “women’s work” of childcare and housekeepingIn taking up the mothercoin—the work of mothering, divorced from family and exchanged in a global market—immigrant nannies embody a grave contradiction: while “women’s work” of childcare and housekeeping is relegated to the private sphere and ... Read more

$32.99 CAD

Also available as: eBook

A historical and cultural exploration of the devastating consequences of undervaluing those who conduct the “women’s work” of childcare and housekeepingIn taking up the mothercoin—the work of mothering, divorced from family and exchanged in a global market—immigrant nannies embody a grave contradiction: while “women’s work” of childcare and housekeeping is relegated to the private sphere and
... Read more

Also available as: eBook
Audiobook

Friendshipping

The Art of Finding Friends, Being Friends, and Keeping Friends

by Jenn Bane, Trin Garritano ...

Narrated by Jenn Bane, Trin Garritano ...

Unabridged

6 hours 5 min

With eight billion people in the world, why is it so hard to meet and make new friends?Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult favorite podcast Friendshipping. Insightful, empathetic, and just a touch irreverent, Jenn and Trin give readers ... Read more

$32.99 CAD

Also available as: eBook

With eight billion people in the world, why is it so hard to meet and make new friends?Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult favorite podcast Friendshipping. Insightful, empathetic, and just a touch irreverent, Jenn and Trin give readers
... Read more

Also available as: eBook
Audiobook

Who Is Wellness For?

An Examination of Wellness Culture and Who It Leaves Behind

by Fariha Roisin ...

Narrated by Fariha Roisin ...

Unabridged

10 hours 25 min

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit in. In attempts ... Read more

$36.99 CAD

Also available as: eBook

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit in. In attempts
... Read more

Also available as: eBook
Audiobook

Do Life Differently

A Strategic Path Toward Extraordinary

by Jeff D. Reeter ...

Narrated by Jeff D. Reeter ...

Unabridged

7 hours 25 min

In this guide to living as your authentic self, a successful businessman offers advice on how to live a prosperous and rewarding life by learning to take charge and lead yourself and others.Countless books focus on leadership. Numerous podcasts and TedTalks speak about leading others, leading organizations, developing leaders, and so on. But before you can lead others well, much less discover real ... Read more

$32.99 CAD

Also available as: eBook

In this guide to living as your authentic self, a successful businessman offers advice on how to live a prosperous and rewarding life by learning to take charge and lead yourself and others.Countless books focus on leadership. Numerous podcasts and TedTalks speak about leading others, leading organizations, developing leaders, and so on. But before you can lead others well, much less discover real
... Read more

Also available as: eBook
Audiobook

Shy

How Being Quiet Can Lead to Success

by Annie Ridout ...

Narrated by Annie Ridout ...

Unabridged

3 hours 9 min

Society tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it.Most of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend’s wedding to a group presentation, we’ve all experienced ... Read more

$34.99 CAD

Also available as: eBook

Society tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it.Most of us have some understanding of shyness. From birthday parties as children to office Christmas parties as adults, from an old friend’s wedding to a group presentation, we’ve all experienced
... Read more

Also available as: eBook
The Comfort Book

by Matt Haig ...

A manual of reflections for anincreasingly stressful worldNothing is stronger than a small hopethat doesn’t give up.The Comfort Book is a collection of littleislands of hope, a gathering of consolations and stories that give us new waysof seeing ourselves and the world.Matt Haig’s mix of philosophy,memoir and self-reflection builds on the wisdom of philosophers and survivorsthrough the ages, from ... Read more

$3.99 CAD

Also available as: Audiobook

A manual of reflections for anincreasingly stressful worldNothing is stronger than a small hopethat doesn’t give up.The Comfort Book is a collection of littleislands of hope, a gathering of consolations and stories that give us new waysof seeing ourselves and the world.Matt Haig’s mix of philosophy,memoir and self-reflection builds on the wisdom of philosophers and survivorsthrough the ages, from
... Read more

Also available as: Audiobook
Elbows Up!

Canadian Voices of Resilience and Resistance

by Various ...

A blazing collection of responses to the U.S.'s shocking annexation threats and the swell of Canadian national unity that followed, from a remarkable array of Canada's sharpest and most influential minds.Donald Trump is president. And he is insisting that Canada is for sale. It feels disorienting, even existential, to watch a trade war escalate and to hear an American president vow to make Canada ... Read more

$13.99 CAD

Also available as: Audiobook

A blazing collection of responses to the U.S.'s shocking annexation threats and the swell of Canadian national unity that followed, from a remarkable array of Canada's sharpest and most influential minds.Donald Trump is president. And he is insisting that Canada is for sale. It feels disorienting, even existential, to watch a trade war escalate and to hear an American president vow to make Canada
... Read more

Also available as: Audiobook

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“hillary mcbride”

The Wisdom of Your Body

Holy Hurt

The Wisdom of Your Body

Practices for Embodied Living

The Wisdom of Your Body

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Mothercoin

Friendshipping

Who Is Wellness For?

Do Life Differently

Shy

The Comfort Book

Elbows Up!

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